Therapists in Allandale, Austin, TX
I work with both adults and adolescents. For over twenty-five years I have been successfully helping individuals have healthier and happier lives. Anxiety; panic attacks; depression; grief; sadness; anger; guilt; shame; confusion; physical, emotional, and sexual abuse; feelings of hopelessness or helplessness are all problems that can be dramatically changed for the better. I also have helped many people with chronic physical pain. I enjoy my work and welcome the opportunity to work with new clients.
I work with both adults and adolescents. For over twenty-five years I have been successfully helping individuals have healthier and happier lives. Anxiety; panic attacks; depression; grief; sadness; anger; guilt; shame; confusion; physical, emotional, and sexual abuse; feelings of hopelessness or helplessness are all problems that can be dramatically changed for the better. I also have helped many people with chronic physical pain. I enjoy my work and welcome the opportunity to work with new clients.
I provide therapy using empirically supported treatments including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Dialectical Behavior Therapy. I believe emotional pain must be allowed and accepted in order to be fully felt and heard. I believe that often times, people seek therapy when their pattern of responding to pain has become overwhelming and they are unable to consistently find meaning in their lives. I work to help others accept their current experiences and emotions in order to choose to respond in a way that is no longer dictated by past narratives and/or automatic reactions.
I provide therapy using empirically supported treatments including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Dialectical Behavior Therapy. I believe emotional pain must be allowed and accepted in order to be fully felt and heard. I believe that often times, people seek therapy when their pattern of responding to pain has become overwhelming and they are unable to consistently find meaning in their lives. I work to help others accept their current experiences and emotions in order to choose to respond in a way that is no longer dictated by past narratives and/or automatic reactions.
As a depth-oriented psychotherapist, I guide individuals and couples through the intricate landscapes of their inner worlds. Rooted in Jungian and transpersonal orientations, my approach integrates trauma-informed care, dreamwork, spiritual wisdom, and intuitive guidance. Specializing in complex trauma, addiction, and the development of personal mythos, I focus on re-storying narratives to foster healing and transformation. My practice is non-pathologizing, collaborative, and empowering, creating a space for clients to navigate their journeys toward wholeness and meaningful connection.
As a depth-oriented psychotherapist, I guide individuals and couples through the intricate landscapes of their inner worlds. Rooted in Jungian and transpersonal orientations, my approach integrates trauma-informed care, dreamwork, spiritual wisdom, and intuitive guidance. Specializing in complex trauma, addiction, and the development of personal mythos, I focus on re-storying narratives to foster healing and transformation. My practice is non-pathologizing, collaborative, and empowering, creating a space for clients to navigate their journeys toward wholeness and meaningful connection.
As a therapist specializing in perinatal mental health, I am dedicated to providing a safe, compassionate space where clients can explore their thoughts and feelings without judgment. Whether you’re navigating fertility challenges, experiencing perinatal anxiety or depression, processing a traumatic birth, or adjusting to new parenthood, I am here to support you.
As a therapist specializing in perinatal mental health, I am dedicated to providing a safe, compassionate space where clients can explore their thoughts and feelings without judgment. Whether you’re navigating fertility challenges, experiencing perinatal anxiety or depression, processing a traumatic birth, or adjusting to new parenthood, I am here to support you.
Do you ever just want to go on strike? The kids, the spouse, the job, community commitments and all the rest take a toll after awhile, and everyone is depending on you. Maybe there are transitions going on with you or your family - a new baby, a first or last child starting school or graduating. You feel exhausted, overwhelmed, frustrated and maybe depressed and anxious. It's hard to shut off your mind, and even at night when you should be sleeping, you stare at the ceiling worrying over all the people and responsibilities in your world.
Do you ever just want to go on strike? The kids, the spouse, the job, community commitments and all the rest take a toll after awhile, and everyone is depending on you. Maybe there are transitions going on with you or your family - a new baby, a first or last child starting school or graduating. You feel exhausted, overwhelmed, frustrated and maybe depressed and anxious. It's hard to shut off your mind, and even at night when you should be sleeping, you stare at the ceiling worrying over all the people and responsibilities in your world.
Mind and Movement Therapy Austin
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Allandale, Austin, TX 78757
Imagine stepping into a life where confidence comes naturally, connections feel effortless, and challenges are met with grace. You might be an individual striving for personal growth, a couple longing to strengthen your bond, or someone eager to rekindle the spark in your marriage. Perhaps you're dealing with anxiety, past trauma, or feeling uncertain in your relationships. You’re not looking for just any solution—you want something that empowers you to lead with confidence and build deep, meaningful connections that transform your life and relationships. You deserve a path that feels as dynamic and unique as you are!
Imagine stepping into a life where confidence comes naturally, connections feel effortless, and challenges are met with grace. You might be an individual striving for personal growth, a couple longing to strengthen your bond, or someone eager to rekindle the spark in your marriage. Perhaps you're dealing with anxiety, past trauma, or feeling uncertain in your relationships. You’re not looking for just any solution—you want something that empowers you to lead with confidence and build deep, meaningful connections that transform your life and relationships. You deserve a path that feels as dynamic and unique as you are!
June Ellen Buniak
Clinical Social Work/Therapist, LCSW
Verified Verified
Allandale, Austin, TX 78757
PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."
This has been a goal in my life, and one I have enjoyed sharing with my clients. These days, most of my clients seek counseling because they are having trouble sleeping, are overindulging in food or alcohol, are feeling angry and irritable, or sad and low on energy, much of the time.
PEACE. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."
This has been a goal in my life, and one I have enjoyed sharing with my clients. These days, most of my clients seek counseling because they are having trouble sleeping, are overindulging in food or alcohol, are feeling angry and irritable, or sad and low on energy, much of the time.
Are you sensitive, intelligent, complex, creative, spiritual, lonely, or misunderstood? Whether you struggle with anxiety, depression, intense emotions, overthinking, loss and grief, or a deep need for meaning and purpose, I will help you navigate these challenges with compassion and expertise. By learning skills such as making space for acceptance, values-based living, committed action and mindfulness, you can learn how to live a rich and meaningful life.
Are you sensitive, intelligent, complex, creative, spiritual, lonely, or misunderstood? Whether you struggle with anxiety, depression, intense emotions, overthinking, loss and grief, or a deep need for meaning and purpose, I will help you navigate these challenges with compassion and expertise. By learning skills such as making space for acceptance, values-based living, committed action and mindfulness, you can learn how to live a rich and meaningful life.
Matthew Wright - Neurodivergence, Love, Couples
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Online Only
Do you find navigating perfectionism, feelings of being frozen, over-thinking and other traits of neurodivergence challenging and frustrating? I understand that being overstimulated can have unwanted impacts on your professional and personal life and make navigating romantic relationships feel impossible. I believe that you are the expert of your story and that societal norms and the stress of everyday life should not determine how you show up for yourself and within your relationships. You deserve a space to explore these dynamics without fear of judgment as your true self.
Do you find navigating perfectionism, feelings of being frozen, over-thinking and other traits of neurodivergence challenging and frustrating? I understand that being overstimulated can have unwanted impacts on your professional and personal life and make navigating romantic relationships feel impossible. I believe that you are the expert of your story and that societal norms and the stress of everyday life should not determine how you show up for yourself and within your relationships. You deserve a space to explore these dynamics without fear of judgment as your true self.
Welcome! I want to start by acknowledging that seeking therapy is a brave and meaningful step. In out work together, I will approach everything through a trauma informed lens, recognizing that past experiences - especially those involving pain, loss, or disruption- can have a lasting impact on how we relate to ourselves and others. My focus is a building a safe, trusting relationship where you can feel heard, understood, and empowered. We'll work at your pace, with compassion and curiosity, and together we'll create a space where healing can unfold through genuine connection.
Welcome! I want to start by acknowledging that seeking therapy is a brave and meaningful step. In out work together, I will approach everything through a trauma informed lens, recognizing that past experiences - especially those involving pain, loss, or disruption- can have a lasting impact on how we relate to ourselves and others. My focus is a building a safe, trusting relationship where you can feel heard, understood, and empowered. We'll work at your pace, with compassion and curiosity, and together we'll create a space where healing can unfold through genuine connection.
Danielle J. Kaplan
Clinical Social Work/Therapist, LCSW
Verified Verified
Allandale, Austin, TX 78757
I’m here to help you feel less overwhelmed, stuck, hopeless or helpless. To help you quiet your brain/body, organize your thoughts, and figure out not just where all this stuff comes from, but what you can do about it. Sometimes I help people find answers inside themselves they already knew, sometimes I help people get outside of themselves and use insights from our fellow humans, from nature, science, spirituality, philosophy, you name it. I’m a straight talker, AND I don’t judge— literally, I can teach you how to use a nonjudgmental stance— and possibly most importantly, I bring some FUN to this process!
I’m here to help you feel less overwhelmed, stuck, hopeless or helpless. To help you quiet your brain/body, organize your thoughts, and figure out not just where all this stuff comes from, but what you can do about it. Sometimes I help people find answers inside themselves they already knew, sometimes I help people get outside of themselves and use insights from our fellow humans, from nature, science, spirituality, philosophy, you name it. I’m a straight talker, AND I don’t judge— literally, I can teach you how to use a nonjudgmental stance— and possibly most importantly, I bring some FUN to this process!
As we step into a new year, it’s the perfect time to prioritize your well-being. Whether you’re navigating anxiety, depression, addiction, relationship challenges, or the unique stresses faced by women and men in everyday life, you’re not alone. My goal is to provide a safe, supportive space to help you rebuild confidence, balance, and joy. Together, we’ll create a personalized path to clarity and happiness. Let this be the year you take charge of your mental health and rediscover the life you deserve. Let’s start this journey today—one step at a time.
As we step into a new year, it’s the perfect time to prioritize your well-being. Whether you’re navigating anxiety, depression, addiction, relationship challenges, or the unique stresses faced by women and men in everyday life, you’re not alone. My goal is to provide a safe, supportive space to help you rebuild confidence, balance, and joy. Together, we’ll create a personalized path to clarity and happiness. Let this be the year you take charge of your mental health and rediscover the life you deserve. Let’s start this journey today—one step at a time.
My clients work on stress management and on healthy ways to cope with relationship barriers, grief and loss, creative/academic/work challenges, and life transitions. They enjoy a mature and licensed collaborator as they make changes in or learn to live with a difficult situation. They learn and practice skills that illuminate their choices. They identify their strengths and use them in new ways. They see how perceptions and behavior affect well-being. My clients benefit from a well-rounded experienced therapist (in my case, over 30 years), and they describe me as warm, practical, good-humored, respectful, and nonjudgmental.
My clients work on stress management and on healthy ways to cope with relationship barriers, grief and loss, creative/academic/work challenges, and life transitions. They enjoy a mature and licensed collaborator as they make changes in or learn to live with a difficult situation. They learn and practice skills that illuminate their choices. They identify their strengths and use them in new ways. They see how perceptions and behavior affect well-being. My clients benefit from a well-rounded experienced therapist (in my case, over 30 years), and they describe me as warm, practical, good-humored, respectful, and nonjudgmental.
Vital Insight: EMDR-Brainspotting-SomaticTherapy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
9 Endorsed
Allandale, Austin, TX 78757
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
Ready to try clinical tools that neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of your conscious reach? Try Brainspotting or EMDR! You will feel the difference within your first session. Specialities: Relationship Healing, Medical & Clinical Professionals, Competitive & Professional Athletes/Performers, Executive Leadership Team Recovery & Building, Partners of Addicts-Reintegration Planning, Young Adults, Teens-Life Transitions & Development.
I have worked in private practice as a psychologist for over thirty years. Most of my clients find my “explore-in-this-moment” approach refreshing and transformational. By distinguishing old defenses from new experience and encouraging clients to explore either side of this fork separately, personal development naturally unfolds. I normalize the tendency to resist change and the work focuses on exploring rather than explaining. My approach offers clients the opportunity to step beyond the world they know to explore at the edge of the unknown which is the source of all change.
I have worked in private practice as a psychologist for over thirty years. Most of my clients find my “explore-in-this-moment” approach refreshing and transformational. By distinguishing old defenses from new experience and encouraging clients to explore either side of this fork separately, personal development naturally unfolds. I normalize the tendency to resist change and the work focuses on exploring rather than explaining. My approach offers clients the opportunity to step beyond the world they know to explore at the edge of the unknown which is the source of all change.
Accepting new clients. Are you struggling in your relationships? Are you feeling frustrated and overwhelmed? Maybe you haven’t found the connection you are looking for or you are unsure about your current relationship. Sometimes you feel anxious or maybe you feel like you want to run away. You might feel uncertain of what to do next. If you want to change this pattern in your relationships, you are not alone. I can help you navigate these challenges and develop the necessary skills to create the life and relationships you desire. I offer a safe, judgement-free space and provide compassionate, interactive support.
Accepting new clients. Are you struggling in your relationships? Are you feeling frustrated and overwhelmed? Maybe you haven’t found the connection you are looking for or you are unsure about your current relationship. Sometimes you feel anxious or maybe you feel like you want to run away. You might feel uncertain of what to do next. If you want to change this pattern in your relationships, you are not alone. I can help you navigate these challenges and develop the necessary skills to create the life and relationships you desire. I offer a safe, judgement-free space and provide compassionate, interactive support.
Margo Lynn James
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Allandale, Austin, TX 78731
I -love- to work with people who haven't gotten the shift they need from regular talk therapy. To put it simply, I work directly with unresolved trauma. My clients come to me sick of their symptoms, ready for change, and willing to "do the work" right here, right now in session with me by getting in the body with Somatic Experiencing. I'm getting continual training from the program created by Peter Levine himself, the man who started the entire somatic movement in the 90's.
I -love- to work with people who haven't gotten the shift they need from regular talk therapy. To put it simply, I work directly with unresolved trauma. My clients come to me sick of their symptoms, ready for change, and willing to "do the work" right here, right now in session with me by getting in the body with Somatic Experiencing. I'm getting continual training from the program created by Peter Levine himself, the man who started the entire somatic movement in the 90's.
Austin Art Therapy
Clinical Social Work/Therapist, Mandy Rutherford, LCSW-S, REAT
Verified Verified
Allandale, Austin, TX 78757
Online Therapists
Are you seeking help to work through relationship issues? Do you feel unable to communicate with your partner or other people in your life? Do you feel something is missing from your life or relationship?
Are you seeking help to work through relationship issues? Do you feel unable to communicate with your partner or other people in your life? Do you feel something is missing from your life or relationship?
In the face of life-altering medical illness, our most fundamental assumptions about health, security, and control are challenged in an instant. Ideas about what the future holds are suddenly called into question, as you are forced into a rushed reprioritization of every aspect of your existence. Life—once familiar and routine becomes immediately unrecognizable through the lens of uncertainty. Isolation sets in as you come to realize that friends and family cannot begin to understand what you are experiencing. It feels as if the ground has been ripped out from underneath of you.
In the face of life-altering medical illness, our most fundamental assumptions about health, security, and control are challenged in an instant. Ideas about what the future holds are suddenly called into question, as you are forced into a rushed reprioritization of every aspect of your existence. Life—once familiar and routine becomes immediately unrecognizable through the lens of uncertainty. Isolation sets in as you come to realize that friends and family cannot begin to understand what you are experiencing. It feels as if the ground has been ripped out from underneath of you.
See more therapy options for Allandale, Austin
Nearby Searches for Allandale, Austin
- Brentwood
- Bryker Woods
- Crestview
- Far West
- Highland
- Hyde Park
- North Loop
- North Shoal Creek
- Rosedale
- Saint Johns
- Triangle State
- Wooten
How does your Therapist compare?
Number of Therapists in Allandale, Austin, TX
10+
Average cost per session
$140
Therapists in Allandale, Austin, TX who prioritize treating:
94% | Relationship Issues |
94% | Anxiety |
83% | Self Esteem |
78% | Grief |
72% | Stress |
67% | Depression |
67% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
60% | Aetna |
60% | Cigna and Evernorth |
40% | Medicare |
How Therapists in Allandale, Austin, TX see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Allandale, Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.