Eating Disorders Therapists in Athens, TX
The following are the primary modalities I utilize, Individual Therapy (various issues, i.e. depression, anxiety, grief, dand eating disorders and PTSD).
With over two decades of experience treating individuals, couples and families in community mental health, non-profits, military bases, psychiatric hospitals and private practice, you can be assured that your mental health issues will be empathically and skillfully treated and resolved.
The following are the primary modalities I utilize, Individual Therapy (various issues, i.e. depression, anxiety, grief, dand eating disorders and PTSD).
With over two decades of experience treating individuals, couples and families in community mental health, non-profits, military bases, psychiatric hospitals and private practice, you can be assured that your mental health issues will be empathically and skillfully treated and resolved.
To everyone around you, your life may look “perfectly fine” from the outside. But sometimes the life everyone else sees isn’t the same one you’re truly living. Maybe you’ve been treading water for longer than you can remember. Maybe you’re replaying conversations and planning for every possible outcome. Or maybe you’re the one making sure everyone else has what they need and no one is mad at you. You probably seem “just fine”...but are you?
To everyone around you, your life may look “perfectly fine” from the outside. But sometimes the life everyone else sees isn’t the same one you’re truly living. Maybe you’ve been treading water for longer than you can remember. Maybe you’re replaying conversations and planning for every possible outcome. Or maybe you’re the one making sure everyone else has what they need and no one is mad at you. You probably seem “just fine”...but are you?
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 18 to seniors. ETNH office is open Mondays through Wednesdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 18 to seniors. ETNH office is open Mondays through Wednesdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
More Therapists Nearby
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
My goal is to help my clients find health and healing through introspection and understanding of their history and making active change in their lives.
Deciding to begin therapy can be a vulnerable time in life. I am here to help you, as your therapist, identify your goals, find your strengths, and implement healthy coping skills. I work with children, adults, and families to focus on healing. I enjoy working with all ages, and specialize in working with children (and their caregivers) and individuals with an abuse history. In therapy, we will utilize your strengths and interests, such as art or play for children, to individualize treatment!
Deciding to begin therapy can be a vulnerable time in life. I am here to help you, as your therapist, identify your goals, find your strengths, and implement healthy coping skills. I work with children, adults, and families to focus on healing. I enjoy working with all ages, and specialize in working with children (and their caregivers) and individuals with an abuse history. In therapy, we will utilize your strengths and interests, such as art or play for children, to individualize treatment!
I specialize in working with children and adolescents experiencing challenges related to anxiety, depression, anger, PTSD, and ADHD. I also have expertise in supporting children diagnosed with Autism Spectrum Disorder. Individuals under the age of 18 often face difficulties in forming and maintaining healthy relationships with both family members and peers. Childhood and adolescence can be particularly challenging developmental periods, and during this time, many young people benefit from additional guidance and a trusted professional with whom they can build a strong therapeutic rapport.
I specialize in working with children and adolescents experiencing challenges related to anxiety, depression, anger, PTSD, and ADHD. I also have expertise in supporting children diagnosed with Autism Spectrum Disorder. Individuals under the age of 18 often face difficulties in forming and maintaining healthy relationships with both family members and peers. Childhood and adolescence can be particularly challenging developmental periods, and during this time, many young people benefit from additional guidance and a trusted professional with whom they can build a strong therapeutic rapport.
You might be feeling stretched thin, trying to juggle parenthood and daily life while managing anxiety, depression, or intrusive thoughts. Maybe you see your child struggling and you want to help them, but aren't sure how. Or perhaps you're struggling with food and body image and just need a space where you don't feel judged or misunderstood. Deep down, what you want is some relief and a sense of hope that things can feel more manageable.
You might be feeling stretched thin, trying to juggle parenthood and daily life while managing anxiety, depression, or intrusive thoughts. Maybe you see your child struggling and you want to help them, but aren't sure how. Or perhaps you're struggling with food and body image and just need a space where you don't feel judged or misunderstood. Deep down, what you want is some relief and a sense of hope that things can feel more manageable.
Life can feel overwhelming when you’re struggling with anxiety, depression, grief, trauma, or relationship challenges. You don’t have to face these difficulties alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your experiences, build resilience, and create meaningful change.
I specialize in working with women, individuals navigating family concerns, anxiety, depression, PTSD, grief, and self-harm. With a Master’s degree from Sul Ross University and 23 years of experience in education, I bring a compassionate, practical perspective to helping clients overcome life’s challenges.
Life can feel overwhelming when you’re struggling with anxiety, depression, grief, trauma, or relationship challenges. You don’t have to face these difficulties alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your experiences, build resilience, and create meaningful change.
I specialize in working with women, individuals navigating family concerns, anxiety, depression, PTSD, grief, and self-harm. With a Master’s degree from Sul Ross University and 23 years of experience in education, I bring a compassionate, practical perspective to helping clients overcome life’s challenges.
As both a Licensed Professional Counselor (LPC) and an elementary school counselor, I have a passion for helping others negiotiate life. Uniquely formed through personal experiences, my geniune personality allows me to empathize with others and assist them with formulating positive resolutions in both personal and professional situations. Above all, as a Christ follower, I know we are all uniquely created and divinely designed to connect to, rely on and help one another navigate life. Simply put, I have been commissioned by our Creator to help you get through whatever it is you are facing.
As both a Licensed Professional Counselor (LPC) and an elementary school counselor, I have a passion for helping others negiotiate life. Uniquely formed through personal experiences, my geniune personality allows me to empathize with others and assist them with formulating positive resolutions in both personal and professional situations. Above all, as a Christ follower, I know we are all uniquely created and divinely designed to connect to, rely on and help one another navigate life. Simply put, I have been commissioned by our Creator to help you get through whatever it is you are facing.
There are countless reasons people turn to therapy, and whatever your reason is and no matter how many times you may have tried to resolve it on your own, I hope you know how strong you are for not giving up! Resilience is a powerful strength, but it doesn’t have to be your only armor in your battles. If you are feeling overwhelmed or struggling with the challenges that come from managing daily life, big changes/adjustments, or the symptoms from religious trauma, PTSD/C-PTSD, Bipolar, BPD, Anxiety, Autism, or ADHD? I’m here to help!
There are countless reasons people turn to therapy, and whatever your reason is and no matter how many times you may have tried to resolve it on your own, I hope you know how strong you are for not giving up! Resilience is a powerful strength, but it doesn’t have to be your only armor in your battles. If you are feeling overwhelmed or struggling with the challenges that come from managing daily life, big changes/adjustments, or the symptoms from religious trauma, PTSD/C-PTSD, Bipolar, BPD, Anxiety, Autism, or ADHD? I’m here to help!
Hello, my name is Leigh Anne Barber and I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas with 20+ years in the mental health field helping clients statewide via telehealth find successful ways to navigate through a variety of life circumstances. I enjoy working with children, teens, adults, and couples specializing in anxiety issues, stress management, relationship issues, and trauma support, using many different counseling techniques to help each client feel heard and understood to begin healing.
Hello, my name is Leigh Anne Barber and I am a Licensed Professional Counselor Supervisor (LPC-S) based in Texas with 20+ years in the mental health field helping clients statewide via telehealth find successful ways to navigate through a variety of life circumstances. I enjoy working with children, teens, adults, and couples specializing in anxiety issues, stress management, relationship issues, and trauma support, using many different counseling techniques to help each client feel heard and understood to begin healing.
I will help you learn strategies to replace hurtful or self-defeating thoughts, feelings, and actions with healthy, adaptive, alternatives. Such counseling is a highly individualized process focusing on specific areas of concern that you and I will identify together.
I will help you learn strategies to replace hurtful or self-defeating thoughts, feelings, and actions with healthy, adaptive, alternatives. Such counseling is a highly individualized process focusing on specific areas of concern that you and I will identify together.
Welcome! I’m so happy that you have taken this step to find peace, truth, and healing. Due to negative experiences we have had to endure, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
Welcome! I’m so happy that you have taken this step to find peace, truth, and healing. Due to negative experiences we have had to endure, many times we learn unhelpful behaviors and beliefs over time. I believe that healing takes place when you have someone to walk alongside to create space where you can safely deal with what concerns you without shame and without judgement. My goal is to create that space and to be that person who will walk with you as you confront what is no longer serving you and develop lasting change.
My practice areas include diverse populations, eating disorders, weight management, relational and familial concerns, trauma, depression, anxiety, and stress management.
Now Accepting New Clients. Are you interested in creating change and moving forward? People seek therapy for many reasons. Some struggle with anxiety, depression, trauma, and other mental health disorders; others need a safe space to explore their thoughts and feelings. Our emotions, thoughts, and behaviors are connected and sometimes become so intense that we reach a breaking point. Together, we can create a safe haven, explore patterns, build a toolbox with coping skills, and enhance your resilience. I utilize mindfulness-based exercises and cognitive behavioral techniques to identify and foster acceptance, change, and commitment.
My practice areas include diverse populations, eating disorders, weight management, relational and familial concerns, trauma, depression, anxiety, and stress management.
Now Accepting New Clients. Are you interested in creating change and moving forward? People seek therapy for many reasons. Some struggle with anxiety, depression, trauma, and other mental health disorders; others need a safe space to explore their thoughts and feelings. Our emotions, thoughts, and behaviors are connected and sometimes become so intense that we reach a breaking point. Together, we can create a safe haven, explore patterns, build a toolbox with coping skills, and enhance your resilience. I utilize mindfulness-based exercises and cognitive behavioral techniques to identify and foster acceptance, change, and commitment.
Healing doesn't happen in isolation—it happens in relationship. The relationships we have with others, and with ourselves, shape how we experience the world. When those relationships are marked by trauma, loss, or disconnection, therapy can become a place to rediscover safety, resilience, and connection.
My approach is grounded in Relational-Cultural Therapy and feminist psychology, which means I believe healing occurs through authentic, growth-fostering relationships. Together, we'll explore not only your symptoms but also the experiences, relationships, and systems that have shaped your life. Rather than asking, "What's wrong
Healing doesn't happen in isolation—it happens in relationship. The relationships we have with others, and with ourselves, shape how we experience the world. When those relationships are marked by trauma, loss, or disconnection, therapy can become a place to rediscover safety, resilience, and connection.
My approach is grounded in Relational-Cultural Therapy and feminist psychology, which means I believe healing occurs through authentic, growth-fostering relationships. Together, we'll explore not only your symptoms but also the experiences, relationships, and systems that have shaped your life. Rather than asking, "What's wrong
It takes significant strength to start looking for a counselor! I applaud starting the process... don't stop now. Reach out. I know that counseling can be uncomfortable, counselors can be awkward and efforts in the past may have been disappointing or even a train wreck! At Alethia, we prioritize counselors who can help you feel at home - people you would enjoy getting coffee with, much less talk about the hard things in life. Our front desk team will pair you with the right counselor for you.
It takes significant strength to start looking for a counselor! I applaud starting the process... don't stop now. Reach out. I know that counseling can be uncomfortable, counselors can be awkward and efforts in the past may have been disappointing or even a train wreck! At Alethia, we prioritize counselors who can help you feel at home - people you would enjoy getting coffee with, much less talk about the hard things in life. Our front desk team will pair you with the right counselor for you.
Online Therapists
Many of my clients come to therapy feeling emotionally overwhelmed, misunderstood, or stuck in painful relationship patterns they can’t seem to break. I work with adolescents and adults navigating anxiety, depression, trauma, ADHD, borderline personality disorder (BPD), bipolar disorder, life transitions, and relationship challenges. I also work with couples who want to improve communication, rebuild trust, and better understand one another. My goal is to help clients feel genuinely heard while building meaningful, lasting change.
Many of my clients come to therapy feeling emotionally overwhelmed, misunderstood, or stuck in painful relationship patterns they can’t seem to break. I work with adolescents and adults navigating anxiety, depression, trauma, ADHD, borderline personality disorder (BPD), bipolar disorder, life transitions, and relationship challenges. I also work with couples who want to improve communication, rebuild trust, and better understand one another. My goal is to help clients feel genuinely heard while building meaningful, lasting change.
I am here for couples who want a therapist who integrates Christian faith into the therapeutic process — not as a footnote, but as a genuine framework. Is the severity of conflict high? You're not tired of fighting; you're tired of the version of your marriage that the fighting has created for you both. I know you believe your marriage is worth fighting for, even though you have forgotten how to fight for it rather than in it. I know you must be struggling with the gap between what your faith says and how you are living, and this is where I am here to help. You are not alone.
I am here for couples who want a therapist who integrates Christian faith into the therapeutic process — not as a footnote, but as a genuine framework. Is the severity of conflict high? You're not tired of fighting; you're tired of the version of your marriage that the fighting has created for you both. I know you believe your marriage is worth fighting for, even though you have forgotten how to fight for it rather than in it. I know you must be struggling with the gap between what your faith says and how you are living, and this is where I am here to help. You are not alone.
I have experience and greatly enjoy working with: Polyamory/Non-Traditional Relationships, LGBTQ+, Eating Disorders, Body Image Issues, and Sexuality/Kink.
I’m a therapist serving all of Texas. I’m mom to 2 pretty bad-ass teenagers, a best friend to several gorgeous people, and a partner (I’m polyamorous, and have two partners currently). My friends, family, clients, and partners are the most important things on the planet to me. I have several cats, who are terrible, and I love them. I am a Health At Every Size provider. Four things that always make me happy: good coffee, The Office, a good eyeshadow palette, and fresh hydrangeas.
I have experience and greatly enjoy working with: Polyamory/Non-Traditional Relationships, LGBTQ+, Eating Disorders, Body Image Issues, and Sexuality/Kink.
I’m a therapist serving all of Texas. I’m mom to 2 pretty bad-ass teenagers, a best friend to several gorgeous people, and a partner (I’m polyamorous, and have two partners currently). My friends, family, clients, and partners are the most important things on the planet to me. I have several cats, who are terrible, and I love them. I am a Health At Every Size provider. Four things that always make me happy: good coffee, The Office, a good eyeshadow palette, and fresh hydrangeas.
Milstead & Associates Counseling Group
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
Nacogdoches, TX 75961
Helping you find creative solutions to life's problems.
Helping you find creative solutions to life's problems.
See more therapy options for Athens
Nearby Eating Disorders Therapists Searches for Athens
See More Eating Disorders Therapists Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.