UnitedHealthcare UHC | UBH Therapists in Arlington, TX
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DeShawn Coleman
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
Sadness, rage, sorrow, loneliness, and disappointment are all emotions we will, at some time in our lives, be forced to confront and work through. Some people experience these feelings for much longer than they anticipate, to the point they become disruptive to their day-to-day lives. People often do not seek assistance because they are hindered by feelings of shame, guilt, and fear of being judged. My goal is to provide you with a space free from danger and criticism, so you may work through challenging feelings and investigate ways to succeed any challenges.
Katasha Varner
Licensed Professional Counselor, LPC
Verified
Verified
What would your life look like with less anxiety, healthier relationships, more productivity, improved self-esteem and better personal effectiveness? I believe we are wired to want these things, but sometimes don’t have the tools to achieve them. We can’t change the past, but we can understand what is at the root of present-day challenges and move on from them. We will work to tackle unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.
Erin Johnson
Licensed Professional Counselor, MS, MFT, LPC
Verified
4 Endorsed
Verified
4 Endorsed
I am passionate about working with clients throughout the lifespan, and believe in a collaborative, creative approach to therapy while creating a safe therapeutic environment that promotes hope and healing. I believe in an Emotionally Focused therapeutic approach designed to strengthen relationship bonds and help teenagers, young adults, and seasoned adults develop emotional maturity, heal from trauma, grief, and improve/repair attachment bonds in a safe, nurturing environment.
Waitlist for new clients
Samantha Sotello
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My experience includes working closely with professionals, including law enforcement and CPS, to provide justice and healing to individuals who have experienced abuse. I am truly passionate about counseling children, adolescents, and teenagers to help them find their voice and empower them to take charge of their own healing. Along with teens and children, I have extensive experience working with couples and families. I believe families and couples function as systems and can work through most issues by focusing on identifying destructive patterns, working on their communication and understanding towards each other.
Waitlist for new clients
Lori Russell-Siemer
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you having difficulty maintaining focus and presence of mind? Do you forget things and have difficulty sleeping? Do you sometimes feel like something is wrong with you? If you or your child struggles with anxiety, ADHD, depression, grief, and low self-esteem, EMDR can help you to desensitize to trauma and develop the tools you need to create balance and harmony in your mind, body, life & relationships. You and/or your child will feel empowered as you develop the self-awareness required for that breakthrough you have been longing for.
Christine Charles
Licensed Professional Counselor, LPC
Verified
Verified
I have extensive background in community mental health outpatient work, focused on reframing anxiety and depression symptomology utilizing a behavior-based approach. I believe strongly in behavior-based approaches; I have observed, for example, that even the act of noticing our behavior can be powerful. I therefore integrate cognitive behavior therapy (CBT) into my therapeutic approach in order to help clients identify and meet their goals. I feel that when clients work together with their therapist to establish goals, they are able to invest in moving toward the healthier lives they desire.
Colleen J Bonner
Clinical Social Work/Therapist, LCSW
Verified
Verified
My ideal client is ready to make positive changes in their life. They may not know it yet, but they have the potential within them to make those changes. They want to form a partnership with a therapist who can guide them in the right direction and support them throughout the process of change and self-improvement. They realize that change starts with the very first step and are ready to take that step with me cheering them on and supporting them.
Didi H Kidder LCSW
Clinical Social Work/Therapist, LCSW
Verified
Verified
I believe that regardless of the circumstances you face, there are solutions that will support and enhance your life. My role is to create a space in which those choices and solutions will unfold.
Laura Rosser
Licensed Professional Counselor, LPC
Verified
Verified
Howdy! The techniques I utilize are from the foundations of Person Centered and Solution Focused Theory with some art therapy mixed in (if you are comfortable with experimenting with creative therapy). During our first session, we will discuss what goals you would like to accomplish during our time together. My philosophy of therapy is, I feel you are the authority in your life and therapy can be a catalyst to identify barriers keeping you from achieving goals. We would be joining together as a team to process, help identify goals, and strategies to hopefully assist in ma
Marcia Steele
Licensed Professional Counselor, LCDC, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
We all have our ups and downs. Sometimes we just need a helping hand or a listening ear. I believe whatever life throws your way you can use those difficult situations, hurts, and pains as inspiration to making a better you. I can help you turn life’s disappointments into stepping stones to a healthier and better You!
Not accepting new clients
Melissa Reilly Zawisza
Clinical Social Work/Therapist, LCSW
Verified
Verified
Accepting new clients in person or telehealth. There are different times when each of us may need extra support. Meeting with a therapist can help. Therapy offers a space where you can share your thoughts and feelings. Together, clients and I collaborate to identify solutions or new insights. Therapy requires a lot of work. Anxiety, grief or trauma interfere with parts of our lives. Starting therapy helps you take control and gain a new perspective. It is important you find the right therapist for you. Reach if ou have any questions.
Cameron Wade Long
Licensed Professional Counselor, LPC
Verified
Verified
Life heaps burdens on us, and many of them we are not meant to bear alone. It is my passion to help those going through pains they don't understand find healing. I currently work with clients of all backgrounds and enjoys working with those dealing with depression, anxiety, trauma, toxic relationships, grief, pornography addiction, and abuse. I work with clients of all ages, genders, and backgrounds. My passion is working with those who are suffering from trauma, especially relational trauma. I also have a heart for helping men walk through the weight and shame of sexual addictions, especially pornography addiction.
Megan R. Pickens
Licensed Professional Counselor, PhD, LPC-S
Verified
10 Endorsed
Verified
10 Endorsed
I offer no magic solutions; you will only get out of therapy what you are willing to put in it. Relationships take work, and you must have a willingness to look at yourself honestly in the process of creating a solution. I will help guide you in learning ways to communicate again and find common languages in your relationships. I use my skills to help you understand yourself, fill gaps in relationships, fill gaps that feel like they will never heal, and help heal wounds. I pride myself on telling my clients the truth and motivating them to choose boundaries that better their lives. I don't take sides and tell you like it is.
Dr. Shenan Spraberry
Licensed Professional Counselor, PhD, LPC
Verified
Verified
On the outside everything looks great, but inside you feel like you are falling apart. Anxious, depressed, unhappy, and unsatisfied. You have been slowly isolating yourself and you can't stand it anymore. Easily irritated by things that you used to have patience for, fighting with the people you love constantly, and you aren't spending enough time taking care of yourself. Your relationships are suffering. Please don't wait until things get even worse. Like a car, a therapy "tune up" will get you back on track before the engine blows! If you are tired of how things are going and committed to improvement, it's time to call.
Waitlist for new clients
Nnenne Nwangwu
Pre-Licensed Professional, trainee
Verified
Verified
I aim to serve marginalized youth and young adults (ages 8-30) struggling with anxiety & depression looking to commit themselves to a lifelong journey of healing. I subscribe to a universal truth we are all born absolutely whole. There is a falsehood introduced to us at an early age either from caregivers or manifestations of generational trauma embedded in our society; This falsehood may show up in various ways such as codependency, a scarcity mindset, or believing love is conditional. We then spend years building layers of identity around this falsehood about our self-worth & ability to be accepted and loved exactly as we are.
Not accepting new clients
Benita Mosca
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I believe that a client should feel safe and comfortable in order to share their most private information. I do my best to create a warm environment, free of judgement.
Ulrica LaTasha Kassar
Licensed Professional Counselor, PhD, LPC
Verified
2 Endorsed
Verified
2 Endorsed
You are driven, successful, smart, and dependable. You are the person many look up to because you get the job done. Yet, you constantly doubt yourself and achievements. You never imagined your determination would become the barrier between you and the life you so desperately want. You spend your days taking care of your responsibilities. At night, you lie awake feeling smothered by self-doubt and tormented by anxiety. It feels like no one sees the burdens you silently carry every day. While you provide support for those you love, you wonder who can you turn to. You need a safe space to share your fears without judgment.
Lyndsey Skye Martin
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes life can be overwhelming and difficult, where it can be hard to find the skills needed to cope and handle life effectively. My goal in counseling is to slow down and identify the core issues impacting your daily functioning, then create an individualized and collaborative approach that will suit your needs. I am passionate about working with those who struggle with Trauma and PTSD, Eating Disorders, and Mood Disorders. I am currently a telehealth only clinician.
LaShaunn L Bold
Clinical Social Work/Therapist, MSSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
As a Social Worker with nearly 30 years of experience assisting children and families, I believe we all need help finding our way in life from time to time. I enjoy helping people of all ages navigate what can sometimes be a difficult path. Whether those difficulties develop from family, peer, or workplace relationships, I help clients identify strengths and limitations. Through supportive counseling clients can identify effective strengths based solutions. Clients will learn how to better understand their roles in relationships and develop skills for relationship improvement that allow success.
Shannon Davis-Wills at Hope Within Counseling
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I have a passion for working with adolescents and emerging adults. However, I am committed to helping all individuals. I understand asking for help can be challenging and uncomfortable for some. My goal is to create a space where the client can be open, vulnerable, and communicate their feelings without judgment.
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How can I find a therapist in Arlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.