The Church of Jesus Christ of Latter-day Saints Therapists in Arlington, TX
Are you having difficulty managing feelings of nervousness or fear, feeling alone or isolated, or feeling restless or on edge? Do you find it challenging to cope with the difficulties of adjusting to hard situations, like life changes, social pressures, or family issues?
Anxiety often shows up as persistent worry, difficulty concentrating, restlessness, or physical symptoms. When combined with the stress of adjusting to challenges like academic pressure, social issues, or family changes, anxiety can worsen, leading to low self-esteem, or even depression. Without support, these struggles may escalate to long-term problems.
Are you having difficulty managing feelings of nervousness or fear, feeling alone or isolated, or feeling restless or on edge? Do you find it challenging to cope with the difficulties of adjusting to hard situations, like life changes, social pressures, or family issues?
Anxiety often shows up as persistent worry, difficulty concentrating, restlessness, or physical symptoms. When combined with the stress of adjusting to challenges like academic pressure, social issues, or family changes, anxiety can worsen, leading to low self-esteem, or even depression. Without support, these struggles may escalate to long-term problems.
I am passionate about partnering with clients as they navigate life’s challenges to help them achieve peace and fulfillment in their lives. Together, we will work to get to the root of your struggles and create strategies that will be useful throughout your life. My goal is to empower you to be the author of your story, and to find the strength and resilience that you possess. I enjoy working with children, teens and parents to overcome past traumas and present challenges, and work towards healing for the individual and the family.
I am passionate about partnering with clients as they navigate life’s challenges to help them achieve peace and fulfillment in their lives. Together, we will work to get to the root of your struggles and create strategies that will be useful throughout your life. My goal is to empower you to be the author of your story, and to find the strength and resilience that you possess. I enjoy working with children, teens and parents to overcome past traumas and present challenges, and work towards healing for the individual and the family.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
Feeling overwhelmed, exhausted, and like you’ve lost yourself in the chaos of motherhood? You’re not alone. I help women—especially moms—who are burned out from juggling it all, struggling with boundaries, and feeling the weight of impossible expectations. Whether you're facing anxiety, depression, recovering from a narcissistic relationship, navigating divorce, or dealing with hormonal shifts, I provide compassionate support to help you reclaim balance and joy. You don’t have to do it all alone—let’s work together to create the life you deserve. While I specialize in women, I help men and teens too!
Feeling overwhelmed, exhausted, and like you’ve lost yourself in the chaos of motherhood? You’re not alone. I help women—especially moms—who are burned out from juggling it all, struggling with boundaries, and feeling the weight of impossible expectations. Whether you're facing anxiety, depression, recovering from a narcissistic relationship, navigating divorce, or dealing with hormonal shifts, I provide compassionate support to help you reclaim balance and joy. You don’t have to do it all alone—let’s work together to create the life you deserve. While I specialize in women, I help men and teens too!
More Therapists Nearby
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
If you're tired of feeling like roommates, frustrated with repeating the same argument, and exhausted with talking about how you need better communication with no real results, or if you're just feeling "stuck" in your relationship, couples' counseling is for you!
Your marriage matters and it shouldn't always be "hard". Couples counseling can give you the insights, skills and a safe place to feel heard and understood.
Couple's therapy is a place where both partners can slow things down, feel seen, and begin making shifts towards the relationship you want.
If you're tired of feeling like roommates, frustrated with repeating the same argument, and exhausted with talking about how you need better communication with no real results, or if you're just feeling "stuck" in your relationship, couples' counseling is for you!
Your marriage matters and it shouldn't always be "hard". Couples counseling can give you the insights, skills and a safe place to feel heard and understood.
Couple's therapy is a place where both partners can slow things down, feel seen, and begin making shifts towards the relationship you want.
Many of my clients have a background in The Church of Jesus Christ of Latter-day Saints ( Mormon) find it helpful for LDS teachings and culture to be understood.
You're responsible (maybe too responsible!) and looking for relief and balance. Self-help books and tips only take you so far, and somehow you keep running into the same unhealthy patterns. You want to thrive, not just survive! I specialize in helping competent but exhausted people find greater peace through getting to the deeper, often hidden roots, of why you still feel stuck.
I love using mindfulness, nervous system regulation, and experiential/trauma-informed approaches like IFS (parts work) and EMDR to help individuals move past outdated coping mechanisms. For couples, EFT and attachment work increase connection and love.
Many of my clients have a background in The Church of Jesus Christ of Latter-day Saints ( Mormon) find it helpful for LDS teachings and culture to be understood.
You're responsible (maybe too responsible!) and looking for relief and balance. Self-help books and tips only take you so far, and somehow you keep running into the same unhealthy patterns. You want to thrive, not just survive! I specialize in helping competent but exhausted people find greater peace through getting to the deeper, often hidden roots, of why you still feel stuck.
I love using mindfulness, nervous system regulation, and experiential/trauma-informed approaches like IFS (parts work) and EMDR to help individuals move past outdated coping mechanisms. For couples, EFT and attachment work increase connection and love.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
I offer virtual only counseling at this time. Your decision to find a therapist to talk to is brave, and can also be overwhelming. Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost. My experience is most people seeking help are trying to get through a difficult challenge or need assistance coping with life. I personally believe that it is in your power to learn skills to not only survive hard times, but to emerge stronger than you thought was possible.
I offer virtual only counseling at this time. Your decision to find a therapist to talk to is brave, and can also be overwhelming. Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost. My experience is most people seeking help are trying to get through a difficult challenge or need assistance coping with life. I personally believe that it is in your power to learn skills to not only survive hard times, but to emerge stronger than you thought was possible.
I see kids, teens, and adults who are bright, thoughtful, and exhausted from trying to hold it all together, hoping testing might bring answers. Maybe no one has truly seen them. They may struggle with anxiety, depression, burnout, or some religious trauma, and maybe they wonder if ADHD or autism explains lifelong patterns. They need clarity, validation, and practical next steps: and zero judgment. Their goal is to understand their brain, reduce shame, and function with more ease. They want answers so they can stop blaming themselves and start living confidently and authentically. I'm a trained neuropsychologist and here to help.
I see kids, teens, and adults who are bright, thoughtful, and exhausted from trying to hold it all together, hoping testing might bring answers. Maybe no one has truly seen them. They may struggle with anxiety, depression, burnout, or some religious trauma, and maybe they wonder if ADHD or autism explains lifelong patterns. They need clarity, validation, and practical next steps: and zero judgment. Their goal is to understand their brain, reduce shame, and function with more ease. They want answers so they can stop blaming themselves and start living confidently and authentically. I'm a trained neuropsychologist and here to help.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
As a Nationally-Certified, Licensed Professional Counselor with a master’s degree in Crisis Response and Trauma Counseling, I am dedicated to helping individuals navigate the complexities of mental health. My practice focuses on adults, teens, and children struggling with depression, anxiety, post-traumatic stress, substance abuse, and couples seeking to reconnect in meaningful ways. Together, we will identify the most effective strategies to help you achieve your life goals.
As a Nationally-Certified, Licensed Professional Counselor with a master’s degree in Crisis Response and Trauma Counseling, I am dedicated to helping individuals navigate the complexities of mental health. My practice focuses on adults, teens, and children struggling with depression, anxiety, post-traumatic stress, substance abuse, and couples seeking to reconnect in meaningful ways. Together, we will identify the most effective strategies to help you achieve your life goals.
Online Sessions Only...Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Online Sessions Only...Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
You deserve to feel GOOD-- Peaceful, happy, grounded, and content. Fulfilled in your relationships and joyful in your life. Sometimes we take a look around and even though we "should" feel all those things...we don't. Therapy is a safe haven where you can feel heard, understood, and validated. We'll dive into the stuckness and help you navigate your way out of it. My goal is to provide an environment where we can openly process your thoughts, feelings, emotions, and behaviors without fear of judgment, and you can leave feeling empowered, confident, and free.
You deserve to feel GOOD-- Peaceful, happy, grounded, and content. Fulfilled in your relationships and joyful in your life. Sometimes we take a look around and even though we "should" feel all those things...we don't. Therapy is a safe haven where you can feel heard, understood, and validated. We'll dive into the stuckness and help you navigate your way out of it. My goal is to provide an environment where we can openly process your thoughts, feelings, emotions, and behaviors without fear of judgment, and you can leave feeling empowered, confident, and free.
Do you or your child struggle with handling the circumstances of life? Is it difficult to maintain positive relationships with family members and friends? Learning how to manage emotions, clearly communicate and deal with other unhelpful thoughts can help avoid long-term issues for you or your child's mind and body.
Do you or your child struggle with handling the circumstances of life? Is it difficult to maintain positive relationships with family members and friends? Learning how to manage emotions, clearly communicate and deal with other unhelpful thoughts can help avoid long-term issues for you or your child's mind and body.
Are you a person who needs a help managing life's difficult challenges? I love to hear people’s stories and to help them feel seen and add some tools in their tool belt to empower them to move forward. Throughout my career I have worked with children, individuals, and families who are experiencing a wide range of symptoms. Trained in family systems, I am honored to help relationships bridge communication gaps and find the underlying meaning beneath interactions with one another leading to more valued connections in your relationships.
Are you a person who needs a help managing life's difficult challenges? I love to hear people’s stories and to help them feel seen and add some tools in their tool belt to empower them to move forward. Throughout my career I have worked with children, individuals, and families who are experiencing a wide range of symptoms. Trained in family systems, I am honored to help relationships bridge communication gaps and find the underlying meaning beneath interactions with one another leading to more valued connections in your relationships.
In addition to adult, teen, and child anxiety work, I work with parents all over Texas who are seeking support with their children's emotions and behaviors, building stability and structure in their home, and working through their own childhood wounds and the mental health concerns affecting their lives and children.
In addition to adult, teen, and child anxiety work, I work with parents all over Texas who are seeking support with their children's emotions and behaviors, building stability and structure in their home, and working through their own childhood wounds and the mental health concerns affecting their lives and children.
Life and relationships can be complicated and challenging. No matter how isolated, overwhelmed, or stuck you feel, you are a whole person worthy of support and hope. In therapy together, we will develop goals that meet your specific needs, from helping you build healthy coping and communication skills, to processing life’s challenges and cultivating deeper connection with the people who are important to you.
Life and relationships can be complicated and challenging. No matter how isolated, overwhelmed, or stuck you feel, you are a whole person worthy of support and hope. In therapy together, we will develop goals that meet your specific needs, from helping you build healthy coping and communication skills, to processing life’s challenges and cultivating deeper connection with the people who are important to you.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Therapy does not have to be a beatdown. Healing and growth can be demanding, exhausting, and have high stakes. Having support, a clear plan, and reliable evidence-based approaches adapted to your unique situation can sustain hope through the hardest times and bring changes that feel impossible within reach. You are the expert in your own life. Change is most meaningful and lasting when we are supported in discovering our own insights and solutions within the safety of compassionate relationships. My first goal is to help create a safe place for you to have a voice and access your natural capacity for healing.
Therapy does not have to be a beatdown. Healing and growth can be demanding, exhausting, and have high stakes. Having support, a clear plan, and reliable evidence-based approaches adapted to your unique situation can sustain hope through the hardest times and bring changes that feel impossible within reach. You are the expert in your own life. Change is most meaningful and lasting when we are supported in discovering our own insights and solutions within the safety of compassionate relationships. My first goal is to help create a safe place for you to have a voice and access your natural capacity for healing.
See more therapy options for Arlington
Nearby The Church of Jesus Christ of Latter-day Saints Therapists Searches for Arlington
- Allen
- Coppell
- Dallas
- Flower Mound
- Fort Worth
- Frisco
- Grapevine
- Lewisville
- Mansfield
- North Richland Hills
- Plano
- Southlake
The Church of Jesus Christ of Latter-day Saints Therapists
Why is it important for a therapist to be culturally sensitive?
Therapists and clients don’t need to share the same belief system or background to be able to work together effectively, but, especially for those whose concerns relate to their religion or cultural background, a therapist whose training includes a focus on cultural competence may be better able to form a therapeutic bond, even if they do not have an extensive history with or understanding of their client’s background before therapy begins.
Why is it important to find a therapist sensitive to Church of Christ/Latter Day Saints values?
Each individual brings a unique history and background to therapy, making it important to find a licensed therapist who is trained in a broad range of therapeutic modalities. In addition, for people who grow up in a faith tradition such as LDS that strongly influences the conduct of everyday life, finding a therapist who understands or shares that background can ease the disclosure of sensitive information and facilitate the therapeutic process.
Why might someone feel comfortable with an LDS-attuned therapist?
While qualifications and experience are always important, research has long established that a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. It is wise to find a therapist who is responsive to your questions and concerns and with whom you feel you can establish a rapport. A therapist who is sensitive to LDS values and beliefs and the role they play in the lives of Church members can offer Mormon clients a welcome sense of safety, assurance that their community and culture will be understood, and contribute to the bond between client and therapist, all of which support the therapeutic process.
How do I recognize a good LDS therapist?
LDS therapists are licensed mental health professionals—holding a master’s or doctoral degree in medicine, nursing, psychology, counseling, social work, or marriage and family therapy—who are also familiar with Mormon principles and values. They have an understanding of the culture and the important role the Church plays in the lives of individuals and families, which allows them to be especially sensitive to the kinds of emotional difficulties those raised in the faith can be prone to. Like all effective therapists, a good LDS therapist will have undergone training and certification in a variety of treatment modalities that help people through crises and enable them to master the challenges of everyday life.
Who is included in Psychology Today’s directory of Mormon/LDS therapists?
The directory of LDS therapists includes therapists who have shared their cultural background in their profiles. However, not all therapists choose to disclose this information; these individuals would not appear in search results for this reason. The directory also shows therapists who indicate that they have extensive experience working with LDS clients and/or communities, regardless of their own background or religious affiliation.