Anxiety Therapists in Arlington, TX

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Photo of Jorge M. Gama, Licensed Professional Counselor in Arlington, TX
Jorge M. Gama
Licensed Professional Counselor, MA, LPC-S
Verified
2 Endorsed
Verified
2 Endorsed
I have passionately assisted my clients through their feelings of hopelessness/helplessness, self-defeating thoughts/behaviors, anxiety , and grief/loss.
Life is tough. There is no way around it. Everyone has issues that they can't deal with alone and every situation is unique to you. Your relationship could be insecure with your spouse, parent, child. You could be suffering from an explosive event in your life and be struggling with PTSD. You lost a loved one three years ago and still cannot seem to get past their absence. You are feeling a lack of control and your boundaries are consistently crossed. I know life is tough, but it can be better.
(817) 962-2306
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Arlington, TX 76017
Photo of EleMental Health Counseling & Consulting Services, Licensed Professional Counselor in Arlington, TX
EleMental Health Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC-S
Verified
1 Endorsed
Verified
1 Endorsed
If you're looking for a compassionate and skilled therapist who can help you overcome anxiety , stress, chronic pain, and leadership issues, Jessica is the one.
Meet Jessica Reta-Gomez, a bilingual psychotherapist with over 13 years of experience in the mental health field. Jessica is passionate about helping individuals overcome anxiety , stress, chronic pain, and leadership issues by providing evidence-based interventions that are tailored to each individual's unique needs. As a bilingual therapist, Jessica has the ability to work with clients who speak both English and Spanish. She is committed to creating a safe and welcoming space for all of her clients, regardless of their cultural or linguistic background.
(817) 783-0113
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Arlington, TX 76006
& Online
Photo of LaShaunn L Bold, Clinical Social Work/Therapist in Arlington, TX
LaShaunn L Bold
Clinical Social Work/Therapist, MSSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with individuals who may have depression, anxiety , low self-esteem as well as couples and families effected by difficult relationships.
As a Social Worker with nearly 30 years of experience assisting children and families, I believe we all need help finding our way in life from time to time. I enjoy helping people of all ages navigate what can sometimes be a difficult path. Whether those difficulties develop from family, peer, or workplace relationships, I help clients identify strengths and limitations. Through supportive counseling clients can identify effective strengths based solutions. Clients will learn how to better understand their roles in relationships and develop skills for relationship improvement that allow success.
(682) 219-1735
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Arlington, TX 76013
& Online
Photo of Elizabeth Awad, Clinical Social Work/Therapist in Arlington, TX
Elizabeth Awad
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Life can be overwhelming, confusing & a struggle. Are you experiencing or living with confusing feelings like depression, anger, stress, anxiety , or feeling stuck? There’s no way to avoid these challenges. There are ways to cope with these feelings & experiences, & grow through them. Let me help you regain control by helping to build resiliency with therapy.
(817) 286-5907
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Arlington, TX 76013
& Online
Not accepting new clients
Photo of Karissa E Doster-Hoffman, Clinical Social Work/Therapist in Arlington, TX
Karissa E Doster-Hoffman
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified
Verified
I work with those experiencing trauma related issues, depression, anxiety , relationship issues, addiction, identity issues, and more.
Hi! You're here and I want to welcome you to the first step toward your healing experience. The journey toward healing can be a rough one, but connecting with a therapist who listens and understands your needs on the journey can make the experience a bit more bearable. You are in the right place and I hope to be that therapist for you.
(470) 735-7803
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Arlington, TX 76017
Not accepting new clients
Photo of Frank Friedman, Licensed Professional Counselor in Arlington, TX
Frank Friedman
Licensed Professional Counselor, PhD
Verified
Verified
PANIC ATTACKS, ANXIETY , TRAUMA, SELF-ESTEEM, DEPRESSION and MARITAL Couseling and Relationship issues are areas in which I specialize. They are often related. NON JUDGMENTAL APPROACH.
(817) 601-7470
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Arlington, TX 76011
& Online
Photo of Vicki Walls, Licensed Professional Counselor in Arlington, TX
Vicki Walls
Licensed Professional Counselor, EdS, LPC
Verified
3 Endorsed
Verified
3 Endorsed
We offer IOP services! EMDR Trained. Are you dealing with depression, suicidal, anxiety (stress), divorce/blended family issues, unhealthy relationships, low self esteem, adhd, difficulty in making decisions, or need help coping? Individual, couple, and family counseling are provided to assist you. Group counseling is also available for anger management, stress, parenting and teacher support group at the Arlington location. I am available mornings and evenings, Mon-Thur. I specialize with kids, adolescents, adults, family and couples.
(469) 563-2493
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Arlington, TX 76013
& Online
Photo of Meredith Ivey, Licensed Professional Counselor in Arlington, TX
Meredith Ivey
Licensed Professional Counselor, LPC-S, RPT-S
Verified
13 Endorsed
Verified
13 Endorsed
I enjoy working with children, teens, individuals, and families. I also love working with couples, pre-engagement, pre-marital, and married. I have experience and enjoy working with anxiety , grief, depression, anger, PTST and other disorders. I am also a registered play therapist and offer play therapy for children of all ages. We do accept some insurance, but we also offer sliding scale fees, the ability for you to file with insurance yourself, as well as several different payment plan options for those who choose not to use insurance.
(817) 962-2530
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Arlington, TX 76013
& Online
Photo of Annette Kerr, Licensed Professional Counselor in Arlington, TX
Annette Kerr
Licensed Professional Counselor, MS, LPC, NCC, EMDR, CCTP
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in PTSD, Trauma and Abuse Recovery, Depression, Anxiety , Phobias, Grief Counseling, Work/Career issues, Stress Management, and Attachment Traumas.
Accepting new clients in Texas & Oklahoma! Are you trying to cope with a traumatic experience? I can help you overcome symptoms associate with traumas, depression, fears /anxieties, and attachment issues to enable you to deeply connect to your true-self and to others. I use Eye Movement Desensitization and Reprocessing (EMDR) Therapy to help my clients change their relationship to their traumatic memories so they can learn new ways to live a life worth living. The most important factor in successful counseling is an authentic connection with your counselor. I strive to create this with each client by valuing their unique qualities.
(817) 330-6096
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Arlington, TX 76017
& Online
Photo of Dr. Larry Watson, LCSW, Clinical Social Work/Therapist in Arlington, TX
Dr. Larry Watson, LCSW
Clinical Social Work/Therapist, PhD, MSSW, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
I work with adults on relationship and marital issues, issues related to adoption, depression and anxiety disorders.
My name is Dr. Larry Watson and I am licensed by the State of Texas to provide mental health services. My clinical degree is the Masters of Science in Social Work. I also hold a PhD degree in public administration. I have practiced social work for over 25 years, working in nonprofit agencies, Universities and private practice.
(972) 696-7074
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Arlington, TX 76012
& Online
Waitlist for new clients
Photo of Crystal U Valdez, Clinical Social Work/Therapist in Arlington, TX
Crystal U Valdez
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am EMDR trained and specialize in treatment of extensive trauma history and persistent depression/ anxiety .
I work with adults and teens from 13+. I work with individuals from underrepresented groups who aim to break free of generational cycles. I help people who want to define healthy boundaries, become comfortable in their own skin, and create a future that serves them- not those around them. My clients are individuals that want to step out of their trauma responses, defense mechanisms, and find healthier options for managing their emotions. We are working towards being able to build and maintain stability long-term. I offer both individual therapy and group therapy to help my clients move forward in their healing.
(682) 253-6539
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Arlington, TX 76017
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Sharaya Gallozzi, Marriage & Family Therapist in Arlington, TX
Sharaya Gallozzi
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My specialty areas include depression/ anxiety , stress, family problems, relationships/parenting, and more.
I have a passion working with individuals and couples reach their full potential, no matter the difficult circumstances they may face in their lives. I focus on providing every client with a nonjudgmental and safe therapeutic environment where they can exercise their right to always be their authentic selves.
(817) 783-4122
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Arlington, TX 76018
& Online
Waitlist for new clients
Photo of Peace Within, Licensed Professional Counselor in Arlington, TX
Peace Within
Licensed Professional Counselor, MS, LPC, NCC, CAMS, LCDC-In
Verified
Verified
Control road-rage, control explosive anger, learn how to overcome depression and decrease anxiety .
Licensed Professional Counselor (LPC); National Certified Counselor; Substance Abuse Counselor; National Certified Anger Management Specialist. I have specialized training from UTA School of Social Work in Gerontology. I enjoy working with clients experiencing depression, anxiety , low self-esteem, anger concerns and domestic violence. Fees are affordable, convenient service times are offered with virtual sessions. I am currently accepting new clients. The strategies I use are cognitive behavioral therapy, solution focused therapy, client-centered therapy and motivational interviewing. Learn quick tips on how to manage anger!
(817) 497-8052
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Arlington, TX 76017
& Online
Photo of Thenessa Mack-Palmer, Licensed Professional Counselor in Arlington, TX
Thenessa Mack-Palmer
Licensed Professional Counselor, MS, LPC
Verified
Verified
I provide safe, nurturing sessions for individuals and couples to embrace the therapeutic process and work through current and past issues that may be causing additional stress/concerns . I have worked with children as young as six and adults well into their nineties. I currently, accept clients for the following: crisis intervention, grief, depression, anxiety , stress, adjusting to life transitions, marital problems and pre-marital counseling.
(682) 243-8030
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Arlington, TX 76001
& Online
Not accepting new clients
Photo of Ariel D Davis-Holloway, Marriage & Family Therapist in Arlington, TX
Ariel D Davis-Holloway
Marriage & Family Therapist, MS, LMFT
Verified
Verified
You don't have to battle your anxiety and/or everyday stressors alone.
I enjoy working with clients who are ready to take the next step in understanding their mental health. I want to be able to reach every client possible who may struggle with finding balance while living with everyday stressors.
(682) 253-6733
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Arlington, TX 76017
Not accepting new clients
Photo of Michaleen Earsing, Clinical Social Work/Therapist in Arlington, TX
Michaleen Earsing
Clinical Social Work/Therapist, LCSW-S
Verified
Verified
Old ways won't open new doors. My goal as a therapist is to support my clients by creating an environment where we can work together to explore emotions, past experiences, and identify challenges that are causing difficulties in daily life. I have worked with all ages across a variety of therapeutic settings. I have experience working with clients that struggle with a variety of challenges such as substance abuse, depression, anxiety , self esteem issues, stress management, trauma, life transitions, and family conflicts.
(817) 402-1966
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Arlington, TX 76012
& Online
Michael Edwards
Licensed Professional Counselor, MAMFC, MACE, LPC
Verified
Verified
Through the years I have been fortunate to be able to help many hurting people get "unstuck" and mover forward in life. People who are experiencing depression, anxiety , bi polar disorders, marital issues, losses, job stress, life stress and those who just feel life has to be better than it is. Life can be better. I have seen so many directly benefit from allowing me to help them and putting in the work it takes to get "unstuck". I would be honored to work with you to see if we can get those same results for you.
(682) 243-5292
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Arlington, TX 76016
& Online
Photo of Candice Ronemus Supervised By Dr. Russ Bartee Lpc-S, Licensed Professional Counselor Associate in Arlington, TX
Candice Ronemus Supervised By Dr. Russ Bartee Lpc-S
Licensed Professional Counselor Associate, MA
Verified
Verified
The lives we live can be entangled with the problem-saturated stories we tell ourselves. You are the expert in your life and have the story that holds that truth. Together we can work to re-story your life so you can have the preferred story you want for your life. I also offer EMDR to help your brain heal so that the present trauma will fade into the background, allowing you to re-build your preferred future. I have clinical experience working with diagnoses such as dissociative identity disorder, bipolar, anxiety , PTSD, sexual trauma/issues, trauma, panic disorders, and various mood disorders.
(682) 452-6684
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Arlington, TX 76017
& Online
Photo of Reviive Therapy Services, Licensed Professional Counselor in Arlington, TX
Reviive Therapy Services
Licensed Professional Counselor, MEd, MS, LPC
Verified
4 Endorsed
Verified
4 Endorsed
Ebonii: Adults & Couples ( Anxiety , Communication Issues); Morgan: Tweens, Adolescents, Emerging Adults ( Anxiety , Self-Esteem, Grief, Social Skills).
Well hello, and welcome to step one of the therapeutic process - finding a therapist. Take a deep breath, and trust your gut. In our work, our goal is to enable clients to live in the here-and-now, take notice of their own experiences, and harness the power that already resides inside in order to create change and live happier, healthier lives. Reviive believes life is about two things: loving and learning, and through our work together clients will be encouraged to reveal and learn from what was or has been, in order to heal and love what is.
(469) 275-4714
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Arlington, TX 76006
& Online
Photo of Aanchal Rajagopal, LPC Associate in Arlington, TX
Aanchal Rajagopal
LPC Associate, MS
Verified
Verified
Aanchal Rajagopal is a Licensed Professional Counselor Associate (supervised by Linette Tovar MA, LPC-S). She completed her Master of Science in Counseling at California State University, Los Angeles. She also has an undergraduate degree in Physical Therapy. Aanchal has several years of experience working with individuals of all ages experiencing anxiety , depression, substance-abuse, relationship issues, trauma and other mental health conditions.
(817) 631-1228
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Arlington, TX 76006
& Online

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.