Therapists in Central, Arlington, TX
Hannah M Tovias
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Central, Arlington, TX 76007
Many of us struggle through daily problems, but every so often we realize that extra help is needed. As a therapist, I work to instill hope and increase self-esteem in all of my clients, while strengthening their relationships to help them flourish in their daily lives. My job is to work together with you on your goals and provide you with tools to work through your individual and relational struggles.
Many of us struggle through daily problems, but every so often we realize that extra help is needed. As a therapist, I work to instill hope and increase self-esteem in all of my clients, while strengthening their relationships to help them flourish in their daily lives. My job is to work together with you on your goals and provide you with tools to work through your individual and relational struggles.
Clients come to see me when they feel stuck, unsure how to proceed, or how to move to that next level; when they need empathy and compassion but also a clear plan on how to resolve the presenting conflict/issue. Clients will explore different perspectives and come up with new insights and ideas. They will feel empowered. I am deeply committed to my own professional growth, constantly seeking opportunities for learning and development, to ensure that I bring the latest insights and techniques to my practice and provide the most effective support for my clients.
Clients come to see me when they feel stuck, unsure how to proceed, or how to move to that next level; when they need empathy and compassion but also a clear plan on how to resolve the presenting conflict/issue. Clients will explore different perspectives and come up with new insights and ideas. They will feel empowered. I am deeply committed to my own professional growth, constantly seeking opportunities for learning and development, to ensure that I bring the latest insights and techniques to my practice and provide the most effective support for my clients.
As a Licensed Clinical Social Worker, I have worked with adults and adolescents going through transition. Transition can be scary and cause you to experience depression, anxiousness and difficulties in your relationships. Whether it is a divorce, a new job, going to college or you’re struggling to figure out where you fit in, in the world, my goal is to create a safe place where we can focus on your strengths and help you create the life you envision for yourself. I am here to help you learn to feel confident in the choices you’re making despite living for years in self-doubt. Therapy with me will be collaborative and supportive.
As a Licensed Clinical Social Worker, I have worked with adults and adolescents going through transition. Transition can be scary and cause you to experience depression, anxiousness and difficulties in your relationships. Whether it is a divorce, a new job, going to college or you’re struggling to figure out where you fit in, in the world, my goal is to create a safe place where we can focus on your strengths and help you create the life you envision for yourself. I am here to help you learn to feel confident in the choices you’re making despite living for years in self-doubt. Therapy with me will be collaborative and supportive.
Edward Towns
Licensed Professional Counselor, MA, LPC, LSOPT
Verified Verified
Central, Arlington, TX 76012
My goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
My goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Nigel Aaron D'Souza
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Central, Arlington, TX 76012
Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.
Life can be rough, let’s acknowledge that, and then learn how to push through together. There are times that we can feel at the bottom of the pit, I want to understand what brought you there, and help you use your unique skills to climb out. I offer a space for you to just be you; as well as a space for processing, furthering abilities, and self-exploration. We can overcome, and no situation is too dire.
Stephanie values inclusion, diversity, social justice, and positive change & these values drive her to support the most vulnerable populations. Stephanie enjoys working with children, adolescents and adults and she specializes in trauma, depression, anxiety, and more.
Stephanie values inclusion, diversity, social justice, and positive change & these values drive her to support the most vulnerable populations. Stephanie enjoys working with children, adolescents and adults and she specializes in trauma, depression, anxiety, and more.
It takes a lot of courage to decide to look for help. It shouldn’t have to feel even riskier finding a therapist who you are comfortable with. I want you to feel like we are a good fit because therapy is like a long hike; sometimes there are steep inclines, sometimes there are beautiful views, but you definitely don’t want to hike with someone you’re not meshing with. Because this is so important, I offer a free initial 30 minute consultation, where you can come, meet me and get an idea of how I would approach working with you to find a way through what you are struggling with.
It takes a lot of courage to decide to look for help. It shouldn’t have to feel even riskier finding a therapist who you are comfortable with. I want you to feel like we are a good fit because therapy is like a long hike; sometimes there are steep inclines, sometimes there are beautiful views, but you definitely don’t want to hike with someone you’re not meshing with. Because this is so important, I offer a free initial 30 minute consultation, where you can come, meet me and get an idea of how I would approach working with you to find a way through what you are struggling with.
Mike Throneberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Central, Arlington, TX 76012
As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller. They weigh us down, isolate us, and make even simple things seem difficult. Frustration, shame, and confusion from the constant struggle can add to the weight we are already carrying. Friends and loved ones may inadvertently make things worse by offering advice or trying to make us feel better. We put off seeking help because we feel guilty, embarrassed, or don’t want to burden people (especially when we are the "Strong" one who usually helps others). It can happen to anyone. The good news is that treatment works and therapy helps!
As depression, anxiety, grief, and other mental health issues get bigger, our lives get smaller. They weigh us down, isolate us, and make even simple things seem difficult. Frustration, shame, and confusion from the constant struggle can add to the weight we are already carrying. Friends and loved ones may inadvertently make things worse by offering advice or trying to make us feel better. We put off seeking help because we feel guilty, embarrassed, or don’t want to burden people (especially when we are the "Strong" one who usually helps others). It can happen to anyone. The good news is that treatment works and therapy helps!
Mary Banks
Licensed Professional Counselor Associate, MS
Verified Verified
Central, Arlington, TX 76012
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
Transformed Life Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
I focus on helping individuals navigate grief and trauma by combining a direct and caring approach. Whether you're dealing with the pain of loss, past trauma, or other mental health concerns, my goal is to create a safe and welcoming environment where you can explore your feelings and work towards healing.
I focus on helping individuals navigate grief and trauma by combining a direct and caring approach. Whether you're dealing with the pain of loss, past trauma, or other mental health concerns, my goal is to create a safe and welcoming environment where you can explore your feelings and work towards healing.
15 Second Videos
Are you feeling overwhelmed by stress or struggling with difficult emotions? Do you find yourself stuck in patterns that seem impossible to break? You're not alone. Taking the first step towards seeking support can be daunting, but it's also incredibly brave. Do you want to improve your overall well-being, find greater fulfillment and meaning in life, and develop more effective coping strategies? Maybe you want to improve your relationships, manage stress better, overcome past traumas, or achieve personal and professional goals.
Are you feeling overwhelmed by stress or struggling with difficult emotions? Do you find yourself stuck in patterns that seem impossible to break? You're not alone. Taking the first step towards seeking support can be daunting, but it's also incredibly brave. Do you want to improve your overall well-being, find greater fulfillment and meaning in life, and develop more effective coping strategies? Maybe you want to improve your relationships, manage stress better, overcome past traumas, or achieve personal and professional goals.
As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individuals as they navigate personal and relational challenges, empowering them to become the best version of themselves. With years of experience in both private practice and larger healthcare settings, I specialize in working with clients facing a wide range of issues, from stress and anxiety to complex family dynamics. My practice is rooted in building a nonjudgmental, empathetic space where clients can feel comfortable sharing their stories.
As a Licensed Professional Counselor, I bring a client-focused, compassionate approach to therapy. My role is to support individuals as they navigate personal and relational challenges, empowering them to become the best version of themselves. With years of experience in both private practice and larger healthcare settings, I specialize in working with clients facing a wide range of issues, from stress and anxiety to complex family dynamics. My practice is rooted in building a nonjudgmental, empathetic space where clients can feel comfortable sharing their stories.
Katerina Oskolkoff
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Online Only
Let's get you unstuck! If you're ready to rediscover yourself after giving so much of you away in relationship after relationship, let's chat because, boy, have I been there too. The good news is you can always find you again. Codependence is a disconnection from yourself rooted in developmental trauma that impacts our self-esteem, ability to set boundaries, know our wants and needs, and find balance. We tend to give away pieces of ourselves to hold onto others. Working with a therapist who understands relational trauma and how that shows up in adulthood can help you understand and break painful patterns that aren't working anymore.
Let's get you unstuck! If you're ready to rediscover yourself after giving so much of you away in relationship after relationship, let's chat because, boy, have I been there too. The good news is you can always find you again. Codependence is a disconnection from yourself rooted in developmental trauma that impacts our self-esteem, ability to set boundaries, know our wants and needs, and find balance. We tend to give away pieces of ourselves to hold onto others. Working with a therapist who understands relational trauma and how that shows up in adulthood can help you understand and break painful patterns that aren't working anymore.
When you struggle with motivation and energy, that long list of chores can feel like a punishment. Or maybe feeling burnt out has sucked the passion out of your career, leaving you aimless. Every day can feel like a losing battle, but you don’t have to do it alone. It doesn't always have to end in a fight against time and anxiety, and you don't have to feel shame for struggling to complete what seems to come easily to others. Understanding what really makes you tick and finding motivation within yourself can put you on the path to living on your own terms instead of playing catch-up.
When you struggle with motivation and energy, that long list of chores can feel like a punishment. Or maybe feeling burnt out has sucked the passion out of your career, leaving you aimless. Every day can feel like a losing battle, but you don’t have to do it alone. It doesn't always have to end in a fight against time and anxiety, and you don't have to feel shame for struggling to complete what seems to come easily to others. Understanding what really makes you tick and finding motivation within yourself can put you on the path to living on your own terms instead of playing catch-up.
As we navigate through life, challenges arise and can throw us off our path. With these challenges we can find strength to deal with life’s difficulties. It is my hope to partner with all my clients as they work toward lasting change. During all sessions we will work on strategies and tools to help one understand their strengths and become more empowered. During the initial session, we will establish well-developed goals and way to measure your progress.
As we navigate through life, challenges arise and can throw us off our path. With these challenges we can find strength to deal with life’s difficulties. It is my hope to partner with all my clients as they work toward lasting change. During all sessions we will work on strategies and tools to help one understand their strengths and become more empowered. During the initial session, we will establish well-developed goals and way to measure your progress.
Welcome! I'm Emily Kidwell, an LCSW specializing in ADHD, anxiety, and depression. Drawing from my own struggles with mental health as a young adult, I'm passionate about helping others navigate similar challenges. I particularly enjoy working with this demographic, offering a warm, empathetic, and collaborative approach to therapy.
Welcome! I'm Emily Kidwell, an LCSW specializing in ADHD, anxiety, and depression. Drawing from my own struggles with mental health as a young adult, I'm passionate about helping others navigate similar challenges. I particularly enjoy working with this demographic, offering a warm, empathetic, and collaborative approach to therapy.
Do you find yourself putting your needs last on your to-do list? Are you struggling with managing your emotions, maintaining daily routines, or building healthy relationships? My goal is to help you navigate these difficulties and improve your relationships and daily functioning. I strive to meet you exactly where you are, offering a safe, non-judgmental, and supportive environment where you can truly feel seen and heard. With a foundation of knowledge, empathy, and compassion, I am dedicated to empowering you throughout your healing journey.
Do you find yourself putting your needs last on your to-do list? Are you struggling with managing your emotions, maintaining daily routines, or building healthy relationships? My goal is to help you navigate these difficulties and improve your relationships and daily functioning. I strive to meet you exactly where you are, offering a safe, non-judgmental, and supportive environment where you can truly feel seen and heard. With a foundation of knowledge, empathy, and compassion, I am dedicated to empowering you throughout your healing journey.
“I crave connection, yet I isolate and often feel hurt and frustrated in my relationships; I seek purpose in life, yet I often feel empty and numb inside; I try to move on from the past, yet the trauma and memories persist in the present. I understand the benefits of psychotherapy, yet I want to make sure there is enough safety, security, and stability in the therapy space before I start.” If this sounds like you, I believe I can help.
“I crave connection, yet I isolate and often feel hurt and frustrated in my relationships; I seek purpose in life, yet I often feel empty and numb inside; I try to move on from the past, yet the trauma and memories persist in the present. I understand the benefits of psychotherapy, yet I want to make sure there is enough safety, security, and stability in the therapy space before I start.” If this sounds like you, I believe I can help.
LaFonya Jones-Hines
Licensed Professional Counselor, PsyD, LPC-S, MA
Verified Verified
4 Endorsed
Central, Arlington, TX 76004
I am a Licensed Professional Counselor Supervisor (LPC-S) who believes in internal power and strength. It may feel like internal power and strength is non-existent because there are times when situations and circumstances seem to get the best of life. A way of escape may be to indulge in unhealthy habits (such as substances) that make things worse. This is where I can be of assistance because I work with individuals struggling with addictions (ages 18-65). If you need help in this area, therapy can be scary but courageous and a necessary step for you.
I am a Licensed Professional Counselor Supervisor (LPC-S) who believes in internal power and strength. It may feel like internal power and strength is non-existent because there are times when situations and circumstances seem to get the best of life. A way of escape may be to indulge in unhealthy habits (such as substances) that make things worse. This is where I can be of assistance because I work with individuals struggling with addictions (ages 18-65). If you need help in this area, therapy can be scary but courageous and a necessary step for you.
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Number of Therapists in Central, Arlington, TX
100+
Average cost per session
$125
Therapists in Central, Arlington, TX who prioritize treating:
| 92% | Anxiety |
| 91% | Depression |
| 82% | Self Esteem |
| 78% | Coping Skills |
| 76% | Stress |
| 67% | Relationship Issues |
| 66% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 90% | Aetna |
| 83% | BlueCross and BlueShield |
| 79% | Cigna and Evernorth |
How Therapists in Central, Arlington, TX see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |