Brainspotting Therapists in Argyle, TX
We utilize evidence-based and experiential therapies including EMDR, Brainspotting, IFS, EFT, CBT, DBT, Solution-Focused, and neurofeedback, while integrating cutting-edge neuroscience to resolve trauma, anxiety, and relational patterns at their source.
We serve children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. Our clinicians are highly trained and trauma-informed, helping clients move beyond coping into meaningful, lasting change. Se habla español. For those who desire it, we integrate faith; if not, we fully honor your values. Intensive therapy is available with select clinicians.
We utilize evidence-based and experiential therapies including EMDR, Brainspotting, IFS, EFT, CBT, DBT, Solution-Focused, and neurofeedback, while integrating cutting-edge neuroscience to resolve trauma, anxiety, and relational patterns at their source.
We serve children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. Our clinicians are highly trained and trauma-informed, helping clients move beyond coping into meaningful, lasting change. Se habla español. For those who desire it, we integrate faith; if not, we fully honor your values. Intensive therapy is available with select clinicians.
A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
I have been treating adults, couples, adolescents, children, and families for over 26 years. I strive to demonstrate compassion, empathy and strength as I walk with my clients as they courageously face the unexpected trials of life.
A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
I have been treating adults, couples, adolescents, children, and families for over 26 years. I strive to demonstrate compassion, empathy and strength as I walk with my clients as they courageously face the unexpected trials of life.
I pull from a variety of modalities including EMDR (Eye-Movement Desensitization Reprocessing), Brainspotting, TBRI (Trust-Based Relational Intervention), IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), CBT (Cognitive-Behavioral Therapy), Attached-Based Therapy, and more.
I am trained in EMDR and Brainspotting and hold the title of TBRI Practitioner. As a step mom and wife of a law enforcement officer, I understand the unique challenges that come with those two titles. I work with both intact and co-parenting families in building healthy attachments, trust, and connection. I am also a PDSES Approved Provider.
I pull from a variety of modalities including EMDR (Eye-Movement Desensitization Reprocessing), Brainspotting, TBRI (Trust-Based Relational Intervention), IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), CBT (Cognitive-Behavioral Therapy), Attached-Based Therapy, and more.
I am trained in EMDR and Brainspotting and hold the title of TBRI Practitioner. As a step mom and wife of a law enforcement officer, I understand the unique challenges that come with those two titles. I work with both intact and co-parenting families in building healthy attachments, trust, and connection. I am also a PDSES Approved Provider.
"You’re not healing to handle the trauma, pain, anxiety, or depression—you’re used to those. You’re healing to embrace joy and welcome happiness back into your life." I specialize in helping individuals navigate trauma, depression, anxiety, relationship challenges, and life transitions. My person-centered approach creates a safe, empathetic space to explore your story and rediscover your inner strength.
"You’re not healing to handle the trauma, pain, anxiety, or depression—you’re used to those. You’re healing to embrace joy and welcome happiness back into your life." I specialize in helping individuals navigate trauma, depression, anxiety, relationship challenges, and life transitions. My person-centered approach creates a safe, empathetic space to explore your story and rediscover your inner strength.
Hello! I work with couples and individuals using emperically based cognitive and emotional techniques to help you create enjoyable relationships and authenticity! As life is not always fair, we can lose relationships that give support and meaning. Are you lost and struggling to find your identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a purposeful life aligning to your values.
Hello! I work with couples and individuals using emperically based cognitive and emotional techniques to help you create enjoyable relationships and authenticity! As life is not always fair, we can lose relationships that give support and meaning. Are you lost and struggling to find your identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a purposeful life aligning to your values.
I take a somatic & relational approach with training in EMDR, ERP, Brainspotting, Somatic Embodiment & Regulation Techniques, & Somatic CBT.
Your thoughts just can’t stop, your body is constantly feeling overwhelmed or filled with emotions that make things difficult. Either others can see it impacting you or you’re trying to hold it all together & dying inside. You just want someone to help you with ways to stop things from being this way. Maybe even wanting a place to just get it all out or do it in a way that helps you return back to your life & relationships more like yourself. Less held back by the thoughts/feelings & more able to enjoy yourself before it was this way. Or if life has never been different, being able to feel a real change!
I take a somatic & relational approach with training in EMDR, ERP, Brainspotting, Somatic Embodiment & Regulation Techniques, & Somatic CBT.
Your thoughts just can’t stop, your body is constantly feeling overwhelmed or filled with emotions that make things difficult. Either others can see it impacting you or you’re trying to hold it all together & dying inside. You just want someone to help you with ways to stop things from being this way. Maybe even wanting a place to just get it all out or do it in a way that helps you return back to your life & relationships more like yourself. Less held back by the thoughts/feelings & more able to enjoy yourself before it was this way. Or if life has never been different, being able to feel a real change!
I'm certified in EMDR, trauma-informed yoga, Internal Family Systems (IFS), Brainspotting, and Ketamine-Assisted Psychotherapy.
I am a HSP (Highly Sensitive Person) therapist and trained in helping HSP's and empaths realize their gifts and flourish. Being sensitive and empathetic is a superpower, and so much needed in the world today! Working together, we will find the awareness, motivation and tools necessary for you to live courageously and authentically.
I'm certified in EMDR, trauma-informed yoga, Internal Family Systems (IFS), Brainspotting, and Ketamine-Assisted Psychotherapy.
I am a HSP (Highly Sensitive Person) therapist and trained in helping HSP's and empaths realize their gifts and flourish. Being sensitive and empathetic is a superpower, and so much needed in the world today! Working together, we will find the awareness, motivation and tools necessary for you to live courageously and authentically.
More Therapists Nearby
This is where EMDR, Brainspotting, nervous system regulation, and somatic healing meet real conversations about identity, family, and life.
Are you tired of the world going to hell around you while you keep telling everyone you’re “fine”? You deserve more than survival mode. I help high-achieving people stop faking okay and start living whole mind, body, and spirit. Whether it’s trauma, burnout, anxiety, or that quiet burn that you don’t talk about; we will get to the source. I will partner with you rediscover (or discover) who you really are. Our work together helps you feel safe in your own skin again. I help you discover how to manage the most important relationship in your life, the one with YOU. I will walk with you as you come out of the sunken place.
This is where EMDR, Brainspotting, nervous system regulation, and somatic healing meet real conversations about identity, family, and life.
Are you tired of the world going to hell around you while you keep telling everyone you’re “fine”? You deserve more than survival mode. I help high-achieving people stop faking okay and start living whole mind, body, and spirit. Whether it’s trauma, burnout, anxiety, or that quiet burn that you don’t talk about; we will get to the source. I will partner with you rediscover (or discover) who you really are. Our work together helps you feel safe in your own skin again. I help you discover how to manage the most important relationship in your life, the one with YOU. I will walk with you as you come out of the sunken place.
Overwhelmed with anxiety? Exhausted and depressed? Relationship stuck in a negative cycle? It's no coincidence that you found me! I specialize in helping high-achieving Black women and couples get unstuck, navigate through life challenges, transform their relationships, and accomplish their goals individually and collectively. You want accountability to help you reach your goals. You deserve healing, peace, and healthy relationships. You want to rediscover yourself, stop merely existing, and start truly living. Ready to reclaim your power? I am here for YOU! Click "my website" to book an individual or couples session today.
Overwhelmed with anxiety? Exhausted and depressed? Relationship stuck in a negative cycle? It's no coincidence that you found me! I specialize in helping high-achieving Black women and couples get unstuck, navigate through life challenges, transform their relationships, and accomplish their goals individually and collectively. You want accountability to help you reach your goals. You deserve healing, peace, and healthy relationships. You want to rediscover yourself, stop merely existing, and start truly living. Ready to reclaim your power? I am here for YOU! Click "my website" to book an individual or couples session today.
It’s time to see your story in a new light & start doing things differently—because the way you’re doing them now is not working. You’ve experienced profound hurts, and it can be difficult to talk about what’s happened because the stories are shocking, even to you. You’ve likely been to therapy before, but weren’t able to make the real change you were hoping for. You don’t have to stay stuck in shame. Though the work we’ll do together is hard, it can lead to a life you truly love.
It’s time to see your story in a new light & start doing things differently—because the way you’re doing them now is not working. You’ve experienced profound hurts, and it can be difficult to talk about what’s happened because the stories are shocking, even to you. You’ve likely been to therapy before, but weren’t able to make the real change you were hoping for. You don’t have to stay stuck in shame. Though the work we’ll do together is hard, it can lead to a life you truly love.
Imagine facing the world with a sense of confidence and peace instead of fear or shame. Imagine looking at your partner and being filled with feelings of love, gratitude, and excitement. Imagine waking up to feel freed from your past and free to live your future! During periods of struggle, we can feel isolated and directionless in our experience and not where to turn or what to do. As a human, I understand suffering. As a therapist, my intention is to honor every part of your humanness and walk alongside you on the path towards wellness.
Imagine facing the world with a sense of confidence and peace instead of fear or shame. Imagine looking at your partner and being filled with feelings of love, gratitude, and excitement. Imagine waking up to feel freed from your past and free to live your future! During periods of struggle, we can feel isolated and directionless in our experience and not where to turn or what to do. As a human, I understand suffering. As a therapist, my intention is to honor every part of your humanness and walk alongside you on the path towards wellness.
I offer specialized trauma therapy, that incorporates somatic techniques such as Brainspotting, for adults impacted by sex addiction, betrayal, and attachment wounds.
Many people I work with are high-functioning adults who appear successful on the outside but struggle privately with intimacy, trust, sexual patterns, or the aftermath of betrayal. They may feel stuck in cycles of secrecy, shame, or emotional abandonment and often have tried therapy before without lasting change. They want clarity, relief, emotional stability, and lasting change through therapy that feels safe, respectful, and collaborative.
I offer specialized trauma therapy, that incorporates somatic techniques such as Brainspotting, for adults impacted by sex addiction, betrayal, and attachment wounds.
Many people I work with are high-functioning adults who appear successful on the outside but struggle privately with intimacy, trust, sexual patterns, or the aftermath of betrayal. They may feel stuck in cycles of secrecy, shame, or emotional abandonment and often have tried therapy before without lasting change. They want clarity, relief, emotional stability, and lasting change through therapy that feels safe, respectful, and collaborative.
Most everyone dreams of a life that will turn out as we imagine it. But often, life takes a detour from that plan and many times we face discomfort or unwanted pain. We can experience anxiety, feel depressed, have broken relationships and don't know what to do. You want someone who can help you, your marriage, or family to move forward in life.
Most everyone dreams of a life that will turn out as we imagine it. But often, life takes a detour from that plan and many times we face discomfort or unwanted pain. We can experience anxiety, feel depressed, have broken relationships and don't know what to do. You want someone who can help you, your marriage, or family to move forward in life.
I provide intensive EMDR and Brainspotting therapy, with KAP integration for those wanting a deeper, more embodied healing experience.
I help business leaders who look “fine” on the outside heal what’s unraveling on the inside. My work focuses on anxiety, unresolved trauma, and supporting executive women navigating the postpartum return-to-work experience. It’s designed for individuals who are used to functioning at a high level, but recognize when something beneath the surface is no longer sustainable.
I provide intensive EMDR and Brainspotting therapy, with KAP integration for those wanting a deeper, more embodied healing experience.
I help business leaders who look “fine” on the outside heal what’s unraveling on the inside. My work focuses on anxiety, unresolved trauma, and supporting executive women navigating the postpartum return-to-work experience. It’s designed for individuals who are used to functioning at a high level, but recognize when something beneath the surface is no longer sustainable.
Anxiety, ADHD + South Asian Therapy in Prosper, Frisco + Celina.
I help children 5+, teens, adults, couples, and families in Prosper, Frisco, Celina, and across Texas navigate anxiety, ADHD, neurodivergence, burnout, people pleasing, relationship stress, identity questions, and family conflict. I also support South Asian clients exploring culture, boundaries, intergenerational patterns, and belonging.
Anxiety, ADHD + South Asian Therapy in Prosper, Frisco + Celina.
I help children 5+, teens, adults, couples, and families in Prosper, Frisco, Celina, and across Texas navigate anxiety, ADHD, neurodivergence, burnout, people pleasing, relationship stress, identity questions, and family conflict. I also support South Asian clients exploring culture, boundaries, intergenerational patterns, and belonging.
I use Somatic Experiencing, EMDR, and Brainspotting, Limbic Rewiring to work with your brain & nervous system directly.
Something happened to your body. Maybe it was mold. Maybe it was a slow accumulation of stress, illness, and being dismissed by people who were supposed to help. Maybe you don't even have a name for it yet — just the knowledge that you haven't felt like yourself in a long time, and that something is genuinely wrong.
You're not imagining it.
What I've learned after 22 years of sitting across from people in exactly this place: the body and brain keep a very accurate record.
If you've read this far and something in you relaxed a little — that's worth paying attention to.
I use Somatic Experiencing, EMDR, and Brainspotting, Limbic Rewiring to work with your brain & nervous system directly.
Something happened to your body. Maybe it was mold. Maybe it was a slow accumulation of stress, illness, and being dismissed by people who were supposed to help. Maybe you don't even have a name for it yet — just the knowledge that you haven't felt like yourself in a long time, and that something is genuinely wrong.
You're not imagining it.
What I've learned after 22 years of sitting across from people in exactly this place: the body and brain keep a very accurate record.
If you've read this far and something in you relaxed a little — that's worth paying attention to.
I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching, Brainspotting (similar to EMDR), and Imago Relationship Therapy to help clients reach their goals.
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships. For scheduling use this link: https:/intake.clerie.ai/cmq9kzbxd00ih01adhyz0d4yh
I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching, Brainspotting (similar to EMDR), and Imago Relationship Therapy to help clients reach their goals.
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships. For scheduling use this link: https:/intake.clerie.ai/cmq9kzbxd00ih01adhyz0d4yh
As a Black Female Therapist, I bring my intersecting identities into this work with care and purpose, centering Black women and those who serve our communities (i.e. helping professionals, ministry workers, community leaders) and need deeper support. Many come feeling overwhelmed by racial and gender-based stress, trauma, burnout, and the weight of constantly showing up for others. They are often seeking a space where they can finally exhale and be cared for. Through a trauma-informed, culturally grounded approach, I support them in processing their experiences, strengthening boundaries and reconnecting with themselves.
As a Black Female Therapist, I bring my intersecting identities into this work with care and purpose, centering Black women and those who serve our communities (i.e. helping professionals, ministry workers, community leaders) and need deeper support. Many come feeling overwhelmed by racial and gender-based stress, trauma, burnout, and the weight of constantly showing up for others. They are often seeking a space where they can finally exhale and be cared for. Through a trauma-informed, culturally grounded approach, I support them in processing their experiences, strengthening boundaries and reconnecting with themselves.
We use body-based practices such as EMDR, Polyvagal, Brainspotting, & Somatic Work.
“Pain is generational trauma. Healing is generational wealth.” -Katie La.
In my practice, my clinicians & I specialize in trauma-informed therapy rooted in a decolonized & justice-oriented lens. That means we see you not just as an individual, but in the context of your story, your culture, your ancestors, and the systems you’ve had to navigate. Many of the people are carrying more than just personal pain — they’re carrying intergenerational wounds, cultural expectations, or the weight of having to survive in systems not built for them.
We use body-based practices such as EMDR, Polyvagal, Brainspotting, & Somatic Work.
“Pain is generational trauma. Healing is generational wealth.” -Katie La.
In my practice, my clinicians & I specialize in trauma-informed therapy rooted in a decolonized & justice-oriented lens. That means we see you not just as an individual, but in the context of your story, your culture, your ancestors, and the systems you’ve had to navigate. Many of the people are carrying more than just personal pain — they’re carrying intergenerational wounds, cultural expectations, or the weight of having to survive in systems not built for them.
I work with teens, couples, and individuals facing life’s challenges, using CBT to shift unhelpful thinking, DBT to manage emotions, Prepare/Enrich and Gottman to enhance marriages, and Brainspotting for trauma healing.
Life doesn’t look or feel the way you wish it did. Maybe you’re struggling with emotion overload, pain from relationships, or feeling stuck and unsure how to move forward. I am an anxiety and depression, ADHD, family conflict, and life transitions therapist. I help teens and adults face fear of the unknown, hopelessness, or feeling misunderstood. I believe you deserve to feel safe, seen, and in control of your life again—even when that feels out of reach. You don’t have to carry it all alone.
I work with teens, couples, and individuals facing life’s challenges, using CBT to shift unhelpful thinking, DBT to manage emotions, Prepare/Enrich and Gottman to enhance marriages, and Brainspotting for trauma healing.
Life doesn’t look or feel the way you wish it did. Maybe you’re struggling with emotion overload, pain from relationships, or feeling stuck and unsure how to move forward. I am an anxiety and depression, ADHD, family conflict, and life transitions therapist. I help teens and adults face fear of the unknown, hopelessness, or feeling misunderstood. I believe you deserve to feel safe, seen, and in control of your life again—even when that feels out of reach. You don’t have to carry it all alone.
See more therapy options for Argyle
Nearby Brainspotting Therapists Searches for Argyle
- Colleyville
- Denton
- Flower Mound
- Fort Worth
- Frisco
- Grapevine
- Keller
- Plano
- Prosper
- Richardson
- Southlake
- Trophy Club
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.