Therapists in Arcola, TX
Hello, and welcome. My name is Lakitha Thomas, and I am a Licensed Professional Counselor and owner of Nu Found Peace Counseling and Wellness, PLLC. I am passionate about helping children, adolescents, and adults navigate life’s challenges in a supportive, compassionate, and nonjudgmental environment. I work with clients experiencing anxiety, stress, grief, self-esteem concerns, trauma-related issues, infertility-related emotional challenges, and life transitions.
Hello, and welcome. My name is Lakitha Thomas, and I am a Licensed Professional Counselor and owner of Nu Found Peace Counseling and Wellness, PLLC. I am passionate about helping children, adolescents, and adults navigate life’s challenges in a supportive, compassionate, and nonjudgmental environment. I work with clients experiencing anxiety, stress, grief, self-esteem concerns, trauma-related issues, infertility-related emotional challenges, and life transitions.
Life experiences, relationship challenges, and unexpected transitions can leave you feeling anxious, overwhelmed, depressed, or simply stuck. I work with individuals, couples, and families who are ready to better understand themselves, strengthen their relationships, and create meaningful change. My approach is warm, genuine, and supportive, providing a safe space where you can feel heard without judgment. Together, we’ll build on your strengths, develop practical tools, and help you move toward a more balanced, confident, and fulfilling life
Life experiences, relationship challenges, and unexpected transitions can leave you feeling anxious, overwhelmed, depressed, or simply stuck. I work with individuals, couples, and families who are ready to better understand themselves, strengthen their relationships, and create meaningful change. My approach is warm, genuine, and supportive, providing a safe space where you can feel heard without judgment. Together, we’ll build on your strengths, develop practical tools, and help you move toward a more balanced, confident, and fulfilling life
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.
My name is Melissa Jackson LCSW-S and I am the owner of Butterflies Therapy a safe space for women who are navigating depression, anxiety and past traumas. Are you living the life you truly want, deserve, and dream of? Do past experiences hold you back from embracing your passions and spreading your wings like the butterfly you are meant to be? As a trained therapist with both professional expertise and lived experience, I am here to walk alongside you—helping you move through depression, heal from past trauma, and create a life that feels meaningful, fulfilling, and authentically yours.
My name is Melissa Jackson LCSW-S and I am the owner of Butterflies Therapy a safe space for women who are navigating depression, anxiety and past traumas. Are you living the life you truly want, deserve, and dream of? Do past experiences hold you back from embracing your passions and spreading your wings like the butterfly you are meant to be? As a trained therapist with both professional expertise and lived experience, I am here to walk alongside you—helping you move through depression, heal from past trauma, and create a life that feels meaningful, fulfilling, and authentically yours.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. As a therapist, I believe in creating a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. My approach is client-centered, trauma-informed, and rooted in evidence-based practices like CBT and Solution-Focused Therapy. I aim to empower you, challenge unhelpful patterns, and help you build self-awareness and resilience. Whether you’re working through trauma, anxiety, addiction, or life transitions, I’m here to support your journey toward healing and growth. Let’s take the next step together.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. As a therapist, I believe in creating a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. My approach is client-centered, trauma-informed, and rooted in evidence-based practices like CBT and Solution-Focused Therapy. I aim to empower you, challenge unhelpful patterns, and help you build self-awareness and resilience. Whether you’re working through trauma, anxiety, addiction, or life transitions, I’m here to support your journey toward healing and growth. Let’s take the next step together.
Greetings! My name is Divya Skipper, I am a Licensed Clinical Social Worker-Supervisior (LCSW-S). Since 2009 I have been working with individuals, children, families, and couples. I provide services in-home, at school, in my office, virtually, in parks, and at coffee shops. I take a Client-Centered Approach, which means I meet the client where they are…focusing on treating the symptoms opposed to the “labels” is the approach I have embraced. I believe you are the expert of your life, so I take a collaborative approach to help you get where you want to be.
Greetings! My name is Divya Skipper, I am a Licensed Clinical Social Worker-Supervisior (LCSW-S). Since 2009 I have been working with individuals, children, families, and couples. I provide services in-home, at school, in my office, virtually, in parks, and at coffee shops. I take a Client-Centered Approach, which means I meet the client where they are…focusing on treating the symptoms opposed to the “labels” is the approach I have embraced. I believe you are the expert of your life, so I take a collaborative approach to help you get where you want to be.
I specialize in supporting women who are navigating depression and healing from trauma. I founded Butterflies Therapy because I know firsthand the courage it takes to begin this journey and I am grounded in the belief there is hope for every person to heal, grow, and reclaim their strength and confidence.
I specialize in supporting women who are navigating depression and healing from trauma. I founded Butterflies Therapy because I know firsthand the courage it takes to begin this journey and I am grounded in the belief there is hope for every person to heal, grow, and reclaim their strength and confidence.
My ideal clients are veterans, active duty military, and adults struggling with substance abuse, addiction recovery, and grief. They come to me carrying invisible weight — trauma, loss, addiction, and life transitions that have left them feeling stuck. Many have tried to push through alone. They are ready for a safe, judgment-free space where healing can finally begin.
My ideal clients are veterans, active duty military, and adults struggling with substance abuse, addiction recovery, and grief. They come to me carrying invisible weight — trauma, loss, addiction, and life transitions that have left them feeling stuck. Many have tried to push through alone. They are ready for a safe, judgment-free space where healing can finally begin.
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.
With over 10 years of experience as an educator, school counselor, championship basketball coach, and Licensed Professional Counselor, I bring a unique and well-rounded approach to therapy. My background has allowed me to connect with individuals from all walks of life, especially adolescents and families navigating challenges both in and out of the classroom. As a mother and a Christian, I understand the importance of compassion, structure, faith, and resilience in everyday life. I strive to create a safe, supportive, and relatable environment where clients feel seen, heard, and empowered to grow.
With over 10 years of experience as an educator, school counselor, championship basketball coach, and Licensed Professional Counselor, I bring a unique and well-rounded approach to therapy. My background has allowed me to connect with individuals from all walks of life, especially adolescents and families navigating challenges both in and out of the classroom. As a mother and a Christian, I understand the importance of compassion, structure, faith, and resilience in everyday life. I strive to create a safe, supportive, and relatable environment where clients feel seen, heard, and empowered to grow.
More Therapists Nearby
Are you carrying the impact of trauma, family conflict, or painful experiences that have shaped how you cope, relate, and move through the world? You may be navigating anxiety, depression, or patterns that feel hard to break. I support individuals and families healing from trauma and grief and its ripple effects, offering steady guidance and tools for recovery. Together we create space to understand your story, strengthen resilience, and move toward the growth and stability you deserve.
Are you carrying the impact of trauma, family conflict, or painful experiences that have shaped how you cope, relate, and move through the world? You may be navigating anxiety, depression, or patterns that feel hard to break. I support individuals and families healing from trauma and grief and its ripple effects, offering steady guidance and tools for recovery. Together we create space to understand your story, strengthen resilience, and move toward the growth and stability you deserve.
Hi! My name is Liz and I'm excited to get to know you. My ideal clients are people who are open and ready to work on the issues that bring them to therapy. I will help you move forward with evidenced based techniques to address the root of what is bringing you to therapy and can offer to integrate a Christian worldview into care if that's something you're interested in. If not, I can also offer a secular based approach as well. I will help guide you and we will work together on some of the deeper issues that may have yet to be uncovered.
Hi! My name is Liz and I'm excited to get to know you. My ideal clients are people who are open and ready to work on the issues that bring them to therapy. I will help you move forward with evidenced based techniques to address the root of what is bringing you to therapy and can offer to integrate a Christian worldview into care if that's something you're interested in. If not, I can also offer a secular based approach as well. I will help guide you and we will work together on some of the deeper issues that may have yet to be uncovered.
Making the decision to embark on a therapeutic journey takes courage & vulnerability. The power of having someone listen, support, & guide without judgment is a profound experience.The gift of psychotherapy is freedom through self examination & awareness. If we illuminate & bring understanding to the old negative patterns, behaviors & dynamics that have been running our lives we can find new ways of being that create growth & healing. My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, & improve their overall quality of life. Seeking therapy can be rewarding & life changing.
Making the decision to embark on a therapeutic journey takes courage & vulnerability. The power of having someone listen, support, & guide without judgment is a profound experience.The gift of psychotherapy is freedom through self examination & awareness. If we illuminate & bring understanding to the old negative patterns, behaviors & dynamics that have been running our lives we can find new ways of being that create growth & healing. My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, & improve their overall quality of life. Seeking therapy can be rewarding & life changing.
If you grew up balancing multiple cultures, expectations, languages, or identities, you already know this truth: it’s complicated.
I specialize in supporting adults and others who live at the intersection of culture, family, and identity. Many of my clients feel stuck between who they were taught to be and who they’re becoming. If you're carrying guilt, pressure, or self-doubt that doesn’t fully belong to you, let's name those dynamics clearly and without judgement.
If you grew up balancing multiple cultures, expectations, languages, or identities, you already know this truth: it’s complicated.
I specialize in supporting adults and others who live at the intersection of culture, family, and identity. Many of my clients feel stuck between who they were taught to be and who they’re becoming. If you're carrying guilt, pressure, or self-doubt that doesn’t fully belong to you, let's name those dynamics clearly and without judgement.
Are you tired of feeling unhappy with yourself or disappointed that your life is not going the way you had hoped? You may feel like you have done or are doing everything “right” but it is not bringing you the joy you had anticipated. Maybe you are wanting change or to feel more connected but don’t know how to make these things happen. Perhaps you are struggling with your relationships, a life change, or are exhausted from trying to make everyone happy and do things “perfectly”. You may feel like you don’t have anyone who understands or supports you or don’t have someone with whom you feel comfortable talking about certain issues.
Are you tired of feeling unhappy with yourself or disappointed that your life is not going the way you had hoped? You may feel like you have done or are doing everything “right” but it is not bringing you the joy you had anticipated. Maybe you are wanting change or to feel more connected but don’t know how to make these things happen. Perhaps you are struggling with your relationships, a life change, or are exhausted from trying to make everyone happy and do things “perfectly”. You may feel like you don’t have anyone who understands or supports you or don’t have someone with whom you feel comfortable talking about certain issues.
Life challenges can cause us to feel anxious, depressed, and overwhelmed. Together we will create a new path to a more balanced and peaceful lifestyle. I will provide you with a safe, non-judgmental environment where we can explore the challenges you may be facing. The goal during the counseling sessions is to self-explore and to identify healthy coping skills to help you achieve self-improvement and create healthy connections. I work with individuals, couples, and families. I am trained in Emotionally Focused Therapy and Gottman Method Couples Counseling and I am fluent in English and Spanish.
Life challenges can cause us to feel anxious, depressed, and overwhelmed. Together we will create a new path to a more balanced and peaceful lifestyle. I will provide you with a safe, non-judgmental environment where we can explore the challenges you may be facing. The goal during the counseling sessions is to self-explore and to identify healthy coping skills to help you achieve self-improvement and create healthy connections. I work with individuals, couples, and families. I am trained in Emotionally Focused Therapy and Gottman Method Couples Counseling and I am fluent in English and Spanish.
Hello! I help moms who feel overwhelmed, anxious, or unsure of who they are now that motherhood has changed everything. Whether you're dealing with postpartum emotions, the mental load, or missing the old you, I can help you reconnect with yourself and feel more in control of your emotions and your life.
I also work with professionals, often helping professionals, who overextend themselves and then come home too drained to be present with their families. If you're struggling with burnout, people-pleasing, or setting boundaries, we’ll work together to build healthier patterns so you have more energy for what truly matters.
Hello! I help moms who feel overwhelmed, anxious, or unsure of who they are now that motherhood has changed everything. Whether you're dealing with postpartum emotions, the mental load, or missing the old you, I can help you reconnect with yourself and feel more in control of your emotions and your life.
I also work with professionals, often helping professionals, who overextend themselves and then come home too drained to be present with their families. If you're struggling with burnout, people-pleasing, or setting boundaries, we’ll work together to build healthier patterns so you have more energy for what truly matters.
I specialize in couples counseling and adult relationships. I have been doing couples work since 1977 and also have experience teaching graduate students in Marriage and Family Counseling. Courses included Separation, Divorce and Remarriage as well as Introduction to Marriage and Family Counseling. Previously I was Director of the Counseling Center at University of Houston where I had a staff of Psychologists and trained Psychologists.
I specialize in couples counseling and adult relationships. I have been doing couples work since 1977 and also have experience teaching graduate students in Marriage and Family Counseling. Courses included Separation, Divorce and Remarriage as well as Introduction to Marriage and Family Counseling. Previously I was Director of the Counseling Center at University of Houston where I had a staff of Psychologists and trained Psychologists.
By all outward accounts, you've done well. But behind closed doors, you find yourself stuck repeating the same reactive patterns. Whether you're facing family struggles, relationship ruptures, or hidden compulsions, true freedom doesn't come from quick fixes—it demands a genuine psychological maturity.
In our work towards that maturity, we'll map your "first formation"—your family system—to discover how you learned to move through the world, using EMDR (if needed) to clear past traumatic bottlenecks. It'll go beyond helping you "feel better": it'll empower you to become the man who can lead his family and leave an enduring legacy.
By all outward accounts, you've done well. But behind closed doors, you find yourself stuck repeating the same reactive patterns. Whether you're facing family struggles, relationship ruptures, or hidden compulsions, true freedom doesn't come from quick fixes—it demands a genuine psychological maturity.
In our work towards that maturity, we'll map your "first formation"—your family system—to discover how you learned to move through the world, using EMDR (if needed) to clear past traumatic bottlenecks. It'll go beyond helping you "feel better": it'll empower you to become the man who can lead his family and leave an enduring legacy.
My name is Jill Turner and I am a Licensed Clinical Social Worker. I specialize in working with adults who are struggling with depression, anxiety, and with those who are having a hard time adjusting to or coping with a situation they feel stuck in.
My name is Jill Turner and I am a Licensed Clinical Social Worker. I specialize in working with adults who are struggling with depression, anxiety, and with those who are having a hard time adjusting to or coping with a situation they feel stuck in.
See more therapy options for Arcola
How does your Therapist compare?
Number of Therapists in Arcola, TX
10+
Average cost per session
$125
Therapists in Arcola, TX who prioritize treating:
| 80% | Depression |
| 80% | Anxiety |
| 80% | Social Anxiety |
| 80% | Health Anxiety |
| 80% | Driving Anxiety |
| 70% | Self Esteem |
| 60% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 89% | Cigna and Evernorth |
| 78% | BlueCross and BlueShield |
| 67% | Aetna |
How Therapists in Arcola, TX see their clients
| 70% | Online Only | |
| 30% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Arcola?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
