Psychodynamic Therapists in Anna, TX
My ideal clients are women navigating infertility, pregnancy, postpartum challenges, motherhood, and major life transitions. Many come to therapy feeling overwhelmed by anxiety, depression, relationship stress, identity changes, or the emotional impact of fertility struggles and parenting young children. I provide a warm, supportive space where clients feel understood and empowered. Together, we identify patterns that keep them stuck, build on their strengths, develop practical coping skills, and create meaningful, lasting change so they can move forward with greater confidence, connection, and resilience.
My ideal clients are women navigating infertility, pregnancy, postpartum challenges, motherhood, and major life transitions. Many come to therapy feeling overwhelmed by anxiety, depression, relationship stress, identity changes, or the emotional impact of fertility struggles and parenting young children. I provide a warm, supportive space where clients feel understood and empowered. Together, we identify patterns that keep them stuck, build on their strengths, develop practical coping skills, and create meaningful, lasting change so they can move forward with greater confidence, connection, and resilience.
This can range from behavioral to psychodynamic techniques.
I attained my doctorate degree at Liberty University in trauma counseling. I have experience working with children, adolescents, teens, and adults on various concerns, from behavioral issues in children to addiction and relationship concerns with adults.
This can range from behavioral to psychodynamic techniques.
I attained my doctorate degree at Liberty University in trauma counseling. I have experience working with children, adolescents, teens, and adults on various concerns, from behavioral issues in children to addiction and relationship concerns with adults.
Feeling lost and alone? Struggling with negative thoughts or a lack of emotional understanding and control? Experiencing issues communicating and building relationships with others?
Well, I am here to help! My name is Sarah and I would love the opportunity to show you how to take back control over your life.
Feeling lost and alone? Struggling with negative thoughts or a lack of emotional understanding and control? Experiencing issues communicating and building relationships with others?
Well, I am here to help! My name is Sarah and I would love the opportunity to show you how to take back control over your life.
Are you navigating a season of change — a move, retirement, caregiving for a loved one, or the deep pain of grief and loss? Life events can stir up anxiety, sadness, and uncertainty, and it may be affecting your relationships.
I believe everyone has a story, and my therapeutic approach is about holding space for your story — creating a safe place where your experiences are honored and explored with compassion, so you can walk with greater clarity, kindness, and compassion for your journey.
Are you navigating a season of change — a move, retirement, caregiving for a loved one, or the deep pain of grief and loss? Life events can stir up anxiety, sadness, and uncertainty, and it may be affecting your relationships.
I believe everyone has a story, and my therapeutic approach is about holding space for your story — creating a safe place where your experiences are honored and explored with compassion, so you can walk with greater clarity, kindness, and compassion for your journey.
More Therapists Nearby
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Hello, I’m Mark Chapman and I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Master in Accelerated Resolution Therapy, and a Licensed Chemical Dependency Counselor. I have worked in the mental health and substance abuse field for 33 years. During that time, I have addressed many complex cases of trauma. I address trauma with Active-Duty Military and Veterans, First Responders, Victims of Narcissistic Abuse, Sexual, Medical, Childhood, and Cumulative trauma to name a few.
Hello, I’m Mark Chapman and I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Master in Accelerated Resolution Therapy, and a Licensed Chemical Dependency Counselor. I have worked in the mental health and substance abuse field for 33 years. During that time, I have addressed many complex cases of trauma. I address trauma with Active-Duty Military and Veterans, First Responders, Victims of Narcissistic Abuse, Sexual, Medical, Childhood, and Cumulative trauma to name a few.
I am a Licensed Professional Counselor providing individual, couples, and marital therapy. Clinically I am interested in unconscious motivations and how they influence our daily lives and relationships. I believe as we begin to process and understand how our past impacts our present, we can work to cultivate awareness, find acceptance, and create meaning in our struggle.
I am a Licensed Professional Counselor providing individual, couples, and marital therapy. Clinically I am interested in unconscious motivations and how they influence our daily lives and relationships. I believe as we begin to process and understand how our past impacts our present, we can work to cultivate awareness, find acceptance, and create meaning in our struggle.
Redefined Intimacy Therapy, PLLC
Licensed Professional Counselor, MA, LPC-S, CST-S
3 Endorsed
Frisco, TX 75034
Online sessions and in-office sessions are available. We provide a nonjudgemental environment for you to move forward in if you have decided to work on yourself or your relationship. We support you in exploring intimacy, sexuality, and relationships with care, understanding, and a commitment to your well-being and happiness.
Online sessions and in-office sessions are available. We provide a nonjudgemental environment for you to move forward in if you have decided to work on yourself or your relationship. We support you in exploring intimacy, sexuality, and relationships with care, understanding, and a commitment to your well-being and happiness.
The women I work with are often highly self-aware, insightful, and used to functioning at a high level - but internally, something still feels like it's missing. They may overthink, second-guess themselves, or feel disconnected from their own voice, desires, or sense of direction. What I tend to see quickly are the deeper patterns underneath - how they've adapted, where they're still seeking permission, and what parts of themselves have been set aside. I work with women to support a deeper relationship with themselves - one that allows for clarity, intuition, and genuine joy!
The women I work with are often highly self-aware, insightful, and used to functioning at a high level - but internally, something still feels like it's missing. They may overthink, second-guess themselves, or feel disconnected from their own voice, desires, or sense of direction. What I tend to see quickly are the deeper patterns underneath - how they've adapted, where they're still seeking permission, and what parts of themselves have been set aside. I work with women to support a deeper relationship with themselves - one that allows for clarity, intuition, and genuine joy!
Dr Audrey has been delivering next level therapy to individuals, couples, and families for 25+ years. With a PhD in Family Studies / Family Therapy and a license as a Professional Counselor/Supervisor, her expertise brings clarity to complex situations quickly. Dr Audrey's passion for healing and strengthening today's families is present in all of her work. This includes empowering parents to become more effective and confident, building healthy boundaries and teaching positive conflict strategies with all family members.
Dr Audrey has been delivering next level therapy to individuals, couples, and families for 25+ years. With a PhD in Family Studies / Family Therapy and a license as a Professional Counselor/Supervisor, her expertise brings clarity to complex situations quickly. Dr Audrey's passion for healing and strengthening today's families is present in all of her work. This includes empowering parents to become more effective and confident, building healthy boundaries and teaching positive conflict strategies with all family members.
Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.
Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.
I utilize various counseling approaches, such as person-centered, psychodynamic, CBT, and EMDR, based on the client’s needs and issues.
Healing is unique to each person, and I understand how challenging it can be to find a counselor who feels like the right match. I work from a person-centered, trauma-informed perspective, and specialize in trauma, family of origin issues, depression, and anxiety. I am passionate about helping children, teens, and adults move beyond simply surviving to truly thriving. With warmth and acceptance, I aim to help clients find insight and clarity about the challenges they face.
I utilize various counseling approaches, such as person-centered, psychodynamic, CBT, and EMDR, based on the client’s needs and issues.
Healing is unique to each person, and I understand how challenging it can be to find a counselor who feels like the right match. I work from a person-centered, trauma-informed perspective, and specialize in trauma, family of origin issues, depression, and anxiety. I am passionate about helping children, teens, and adults move beyond simply surviving to truly thriving. With warmth and acceptance, I aim to help clients find insight and clarity about the challenges they face.
I am a Licensed Clinical Professional Counselor with over 20 years of experience. I specialize in mood, adjustment, and performance-related issues, as well as addiction-related concerns. I provide individuals with a safe place to promote healthy recovery, growth, and personal development. I encourage my clients to share concerns and feelings and partner with them to assist in exploring and processing present-day challenges and unresolved conflicts or trauma. Through educational pursuits and personal life experiences, I have gained a deep understanding of life’s unexpected challenges.
I am a Licensed Clinical Professional Counselor with over 20 years of experience. I specialize in mood, adjustment, and performance-related issues, as well as addiction-related concerns. I provide individuals with a safe place to promote healthy recovery, growth, and personal development. I encourage my clients to share concerns and feelings and partner with them to assist in exploring and processing present-day challenges and unresolved conflicts or trauma. Through educational pursuits and personal life experiences, I have gained a deep understanding of life’s unexpected challenges.
Welcome to Balanced Psychology!
I'm Dr. Johnson, LPA licensed in Texas with extensive training and experience across diverse populations. My approach is to build trust and rapport in a safe environment, fostering growth and well-being. I am passionate about helping individuals improve their quality of life and lead meaningful balanced lives. I utilize integrative therapy approaches. In addition, I conduct psychological testing evaluations. I hold a doctorate in Clinical Psychology from the Texas School of Professional Psychology. My practice is growing and is expanding in 2025.
Welcome to Balanced Psychology!
I'm Dr. Johnson, LPA licensed in Texas with extensive training and experience across diverse populations. My approach is to build trust and rapport in a safe environment, fostering growth and well-being. I am passionate about helping individuals improve their quality of life and lead meaningful balanced lives. I utilize integrative therapy approaches. In addition, I conduct psychological testing evaluations. I hold a doctorate in Clinical Psychology from the Texas School of Professional Psychology. My practice is growing and is expanding in 2025.
If you are experiencing overwhelm from life transitions, adjusting to a medical diagnosis or caregiving, and experiencing an impact to your relationships from these situations, I may be good fit for you. You may desire to feel calmer, more confident, and supported as you navigate change. Your goals could be to reduce stress and anxiety, strengthen relationships, and find clarity so you can move forward with greater peace and resilience. With my nursing-informed approach to therapy, you can gain insights into the ways we relate to ourselves and others, helping you move from old patterns into greater freedom, clarity and wholeness.
If you are experiencing overwhelm from life transitions, adjusting to a medical diagnosis or caregiving, and experiencing an impact to your relationships from these situations, I may be good fit for you. You may desire to feel calmer, more confident, and supported as you navigate change. Your goals could be to reduce stress and anxiety, strengthen relationships, and find clarity so you can move forward with greater peace and resilience. With my nursing-informed approach to therapy, you can gain insights into the ways we relate to ourselves and others, helping you move from old patterns into greater freedom, clarity and wholeness.
Horizons of Hope Counseling Services
Marriage & Family Therapist, MAMFT, LMFT
4 Endorsed
Serves Area
Are you struggling to find balance? Having difficulty in relationships? Desiring something different out of life? Looking for connection and insight into your struggles? I have experience working with couples, individuals, families, adolescents and adults with issues including: communication, anxiety, depression, adhd, codependency, trauma, addiction and more. It takes courage to reach out for assistance when life gets overwhelming and I consider the opportunity to assist a privilege.
Are you struggling to find balance? Having difficulty in relationships? Desiring something different out of life? Looking for connection and insight into your struggles? I have experience working with couples, individuals, families, adolescents and adults with issues including: communication, anxiety, depression, adhd, codependency, trauma, addiction and more. It takes courage to reach out for assistance when life gets overwhelming and I consider the opportunity to assist a privilege.
My goal for my client is to find healing! I do not want to simply teach you coping skills and tools to deal with the symptoms you are experiencing because you would never have true relief and healing. I want to find the problem in order to solve the problem. I have been very successful in areas such as anxiety, depression, trauma, and ADHD to name a few. I constantly push myself to stay up-to-date on new studies, new ways, new discoveries. I am not only paying attention to new developments in mental health, but also physiological and environmental developments that would help the mind stay healthy.
My goal for my client is to find healing! I do not want to simply teach you coping skills and tools to deal with the symptoms you are experiencing because you would never have true relief and healing. I want to find the problem in order to solve the problem. I have been very successful in areas such as anxiety, depression, trauma, and ADHD to name a few. I constantly push myself to stay up-to-date on new studies, new ways, new discoveries. I am not only paying attention to new developments in mental health, but also physiological and environmental developments that would help the mind stay healthy.
I consider it an honor and privilege to bear witness to your therapeutic process. I understand that therapy can be one of the most vulnerable times in your life. Even though you may feel frightened and unsure, allow me to rest your mind at ease as I facilitate your healing journey. No matter the issue that you face, I believe in the restorative power of a safe, non-judgmental space individualized to your particular needs. You deserve to be supported and cared for, and to know that you don't have to walk your path alone.
I consider it an honor and privilege to bear witness to your therapeutic process. I understand that therapy can be one of the most vulnerable times in your life. Even though you may feel frightened and unsure, allow me to rest your mind at ease as I facilitate your healing journey. No matter the issue that you face, I believe in the restorative power of a safe, non-judgmental space individualized to your particular needs. You deserve to be supported and cared for, and to know that you don't have to walk your path alone.
Have you noticed yourself struggling with “the balance?” You can’t quite find that sweet spot & it has you feeling lost, confused, consumed, detached, depressed, anxious or overwhelmed? Do work demands, societal expectations, past trauma, dating challenges, family dynamics, kids, marriage, drinking water, exercising, engaging in self-care, etc each feel like something else to manage? Could you benefit from someone who is unrelated to your situation, to listen objectively & without judgement to help untangle the weave life has woven? There is likely a pattern to be uncovered.
Have you noticed yourself struggling with “the balance?” You can’t quite find that sweet spot & it has you feeling lost, confused, consumed, detached, depressed, anxious or overwhelmed? Do work demands, societal expectations, past trauma, dating challenges, family dynamics, kids, marriage, drinking water, exercising, engaging in self-care, etc each feel like something else to manage? Could you benefit from someone who is unrelated to your situation, to listen objectively & without judgement to help untangle the weave life has woven? There is likely a pattern to be uncovered.
I use EMDR (Eye Movement Desensitization and Reprocessing), CBT (cognitive behavioral therapy), and psychodynamic therapies, as well as others as needed.
I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals and couples who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.
I use EMDR (Eye Movement Desensitization and Reprocessing), CBT (cognitive behavioral therapy), and psychodynamic therapies, as well as others as needed.
I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals and couples who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.
See more therapy options for Anna
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.