Pregnancy, Prenatal, Postpartum Therapists in Alvarado, TX
I work with women who feel overwhelmed by the pressure to balance career, relationships, and motherhood. Many struggle with anxiety, burnout, people-pleasing, or feeling like they’ve lost themselves while caring for everyone else. They want relief from the constant mental load, more confidence, and the ability to set boundaries without guilt. In therapy, we focus on managing anxiety, reducing overwhelm, and helping you reconnect with yourself so you can feel more calm, confident, and balanced in your daily life.
I work with women who feel overwhelmed by the pressure to balance career, relationships, and motherhood. Many struggle with anxiety, burnout, people-pleasing, or feeling like they’ve lost themselves while caring for everyone else. They want relief from the constant mental load, more confidence, and the ability to set boundaries without guilt. In therapy, we focus on managing anxiety, reducing overwhelm, and helping you reconnect with yourself so you can feel more calm, confident, and balanced in your daily life.
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Our licensed therapists can help you with issues like: Adoption or Foster Care Experiences · Anxiety or Depression · Infertility, Grief and Loss · Parenting Challenges · Relationship Concerns · Stress · Traumatic Events · and more...
Problems rarely just go away on their own, and it feels exhausting to be stuck. You shouldn't have to live like that.
To find relief, schedule an appointment, work with your therapist, and move forward with confidence.
Offices: Waxahachie, San Antonio, and Cypress, Texas and Farmington, Missouri
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Our licensed therapists can help you with issues like: Adoption or Foster Care Experiences · Anxiety or Depression · Infertility, Grief and Loss · Parenting Challenges · Relationship Concerns · Stress · Traumatic Events · and more...
Problems rarely just go away on their own, and it feels exhausting to be stuck. You shouldn't have to live like that.
To find relief, schedule an appointment, work with your therapist, and move forward with confidence.
Offices: Waxahachie, San Antonio, and Cypress, Texas and Farmington, Missouri
More Therapists Nearby
Healing begins with connection. I provide a warm, safe space for you to explore your thoughts and feelings. I rarely offer “advice” because I believe that you have the power to find solutions for your life.
When you visit my in-person office, you’ll usually get to spend time with my therapy-dog-in-training, Oreo Speedwagon, or ”Reo.” Reo takes his job of listening and snuggling very seriously. (He can also stay in his kennel and respect your boundaries when you want him to.) I offer both traditional “talk” therapy and Accelerated Resolution Therapy (ART).
Healing begins with connection. I provide a warm, safe space for you to explore your thoughts and feelings. I rarely offer “advice” because I believe that you have the power to find solutions for your life.
When you visit my in-person office, you’ll usually get to spend time with my therapy-dog-in-training, Oreo Speedwagon, or ”Reo.” Reo takes his job of listening and snuggling very seriously. (He can also stay in his kennel and respect your boundaries when you want him to.) I offer both traditional “talk” therapy and Accelerated Resolution Therapy (ART).
I am licensed in Texas and hold certifications in grief, trauma-informed care, and Perinatal Mental Health.
If you are struggling with anxiety, depression, looking to develop your emotional maturity, or feeling like you always have to be the strong one, I specialize in providing counseling services tailored to women's health, anxiety, emotional maturity, and other concerns. My ideal client is someone who is seeking to better understand themselves, manage their anxiety, and cultivate emotional growth in order to live a more fulfilling and balanced life.
I am licensed in Texas and hold certifications in grief, trauma-informed care, and Perinatal Mental Health.
If you are struggling with anxiety, depression, looking to develop your emotional maturity, or feeling like you always have to be the strong one, I specialize in providing counseling services tailored to women's health, anxiety, emotional maturity, and other concerns. My ideal client is someone who is seeking to better understand themselves, manage their anxiety, and cultivate emotional growth in order to live a more fulfilling and balanced life.
I work with those touched by cancer, who are experiencing chronic illness, or navigating perinatal health.
Life’s challenges often touch the deepest parts of who we are — our bodies, relationships, and sense of meaning. My personal experience with caregiving and living with chronic illness has helped me to understand the nuances involved in these spaces. With this unique background, I offer a compassionate space to witness your story, help you process complex emotions, and support you in reconnecting with your sense of self. Together, we’ll explore ways to build resilience, find balance, and cultivate hope, so that healing can unfold collectively, with compassion and intentionality.
I work with those touched by cancer, who are experiencing chronic illness, or navigating perinatal health.
Life’s challenges often touch the deepest parts of who we are — our bodies, relationships, and sense of meaning. My personal experience with caregiving and living with chronic illness has helped me to understand the nuances involved in these spaces. With this unique background, I offer a compassionate space to witness your story, help you process complex emotions, and support you in reconnecting with your sense of self. Together, we’ll explore ways to build resilience, find balance, and cultivate hope, so that healing can unfold collectively, with compassion and intentionality.
I support clients through pregnancy/ postpartum, relationship stress, multicultural identity, ADHD, trauma, self-esteem, and women’s mental health.
Hi, I’m Susana! As a first-gen Latina and mom, my own healing journey began in motherhood, when I became determined not to pass down the pain I carried. I know how deeply our culture, upbringing, and lived experiences shape how we love, cope, and parent. Many of my clients come to therapy wanting to unpack those layers and break cycles in their relationships, families, or within themselves. I offer a collaborative, culturally responsive approach, because healing is personal, and never one size fits all.
I support clients through pregnancy/ postpartum, relationship stress, multicultural identity, ADHD, trauma, self-esteem, and women’s mental health.
Hi, I’m Susana! As a first-gen Latina and mom, my own healing journey began in motherhood, when I became determined not to pass down the pain I carried. I know how deeply our culture, upbringing, and lived experiences shape how we love, cope, and parent. Many of my clients come to therapy wanting to unpack those layers and break cycles in their relationships, families, or within themselves. I offer a collaborative, culturally responsive approach, because healing is personal, and never one size fits all.
I am also Perinatal Mental Health Certified!
Are you feeling pulled between expectations, cultures, or timelines as you think about becoming a parent?
Or finding yourself in early parenthood wondering why it feels more overwhelming than you thought it would?
Many of my clients are strong, thoughtful women who are used to holding a lot for others, but don’t always have space to sort through what they need.
Therapy with me is a place to slow down, hold both your strength and your uncertainty, and move forward in a way that feels right for you.
I am also Perinatal Mental Health Certified!
Are you feeling pulled between expectations, cultures, or timelines as you think about becoming a parent?
Or finding yourself in early parenthood wondering why it feels more overwhelming than you thought it would?
Many of my clients are strong, thoughtful women who are used to holding a lot for others, but don’t always have space to sort through what they need.
Therapy with me is a place to slow down, hold both your strength and your uncertainty, and move forward in a way that feels right for you.
Life can really be unpredictable at times. Whether it be a death, a diagnosis, career change, or divorce. Maybe parenting has more tears than happiness. Maybe your marriage isn't what you expected. Life can throw you curveballs and the constant pivoting and planning and required flexibility can weigh you down. You're not alone. We live in a world where fear and anxiety take the wheel but we crave solid ground. You just want a "normal" day; whatever that means.
Life can really be unpredictable at times. Whether it be a death, a diagnosis, career change, or divorce. Maybe parenting has more tears than happiness. Maybe your marriage isn't what you expected. Life can throw you curveballs and the constant pivoting and planning and required flexibility can weigh you down. You're not alone. We live in a world where fear and anxiety take the wheel but we crave solid ground. You just want a "normal" day; whatever that means.
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness?
With certifications in maternal mental health, mindfulness practices, EFT (Tapping), Nutritional psychiatry, CBT, and art therapy, I use practices that are customized to your individual needs. I offer a judgement-free space to express yourself freely as I support both your inner and outer healing.
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness?
With certifications in maternal mental health, mindfulness practices, EFT (Tapping), Nutritional psychiatry, CBT, and art therapy, I use practices that are customized to your individual needs. I offer a judgement-free space to express yourself freely as I support both your inner and outer healing.
Then, 4 years later, pregnancy loss.
I am EMDR certified and working on my certification in Perinatal Mental Health. My dream is to provide support to families experiencing stress related to building their family because all too often, it does not go as smoothly as we hope. In addition, I love to work with individuals with complex trauma or PTSD.
Then, 4 years later, pregnancy loss.
I am EMDR certified and working on my certification in Perinatal Mental Health. My dream is to provide support to families experiencing stress related to building their family because all too often, it does not go as smoothly as we hope. In addition, I love to work with individuals with complex trauma or PTSD.
Natalee works with people struggling with depression, anxiety, poor emotion regulation, poor impulse control, intrusive thoughts, struggling with school, executive functioning, poor boundaries, interpersonal conflict, life transitions into adulthood, and the struggles that come with the different seasons of trying to conceive, pregnancy, and postpartum.
She is a Certified Perinatal Mental Health Professional (PMH-C) and works using Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and Cognitive Behavioral Therapy (CBT) while utilizing strategies from Motivational Interviewing and Trust-Based Relational Interventions (TBRI) depending on the client and their needs.
Natalee works with people struggling with depression, anxiety, poor emotion regulation, poor impulse control, intrusive thoughts, struggling with school, executive functioning, poor boundaries, interpersonal conflict, life transitions into adulthood, and the struggles that come with the different seasons of trying to conceive, pregnancy, and postpartum.
She is a Certified Perinatal Mental Health Professional (PMH-C) and works using Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and Cognitive Behavioral Therapy (CBT) while utilizing strategies from Motivational Interviewing and Trust-Based Relational Interventions (TBRI) depending on the client and their needs.
“We repeat what we don’t repair.” - Christine Langley-Obaugh My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My primary approach is cognitive-behavioral, though I am eclectic in my techniques. I believe each individual's needs are unique and will tailor our dialog and treatment plan to meet your specific needs and goals.
“We repeat what we don’t repair.” - Christine Langley-Obaugh My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My primary approach is cognitive-behavioral, though I am eclectic in my techniques. I believe each individual's needs are unique and will tailor our dialog and treatment plan to meet your specific needs and goals.
My CBT training has focused mostly on approaches to treating anxiety, mood disorders, and life transitions like moving, job changes, and perinatal/ postpartum issues.
My mission is to help others help themselves. I want to partner with you and advocate for you, to validate your needs but never judge your experience. Ultimately, I want to assist you in seeing your strengths. Let's assess what tools and skills you have and build on the resources you may need. I'm here to help my patients live their best lives!
My CBT training has focused mostly on approaches to treating anxiety, mood disorders, and life transitions like moving, job changes, and perinatal/ postpartum issues.
My mission is to help others help themselves. I want to partner with you and advocate for you, to validate your needs but never judge your experience. Ultimately, I want to assist you in seeing your strengths. Let's assess what tools and skills you have and build on the resources you may need. I'm here to help my patients live their best lives!
Maternal Counseling Collaborative, PLLC
Licensed Professional Counselor, LPC
1 Endorsed
Fort Worth, TX 76116
I specialize in perinatal mental health, helping moms facing postpartum depression, anxiety, mom rage, burnout, career changes, college stressors, relationship stress, co-parenting issues, or pivotal life transitions.
With advanced training in perinatal mental health, I specialize in supporting women through pregnancy, postpartum, and every stage of motherhood. My approach is holistic & compassionate with a goal of nurturing & connecting your mind, body, & soul. Emphasis on the whole picture, not just the mind!
I specialize in perinatal mental health, helping moms facing postpartum depression, anxiety, mom rage, burnout, career changes, college stressors, relationship stress, co-parenting issues, or pivotal life transitions.
With advanced training in perinatal mental health, I specialize in supporting women through pregnancy, postpartum, and every stage of motherhood. My approach is holistic & compassionate with a goal of nurturing & connecting your mind, body, & soul. Emphasis on the whole picture, not just the mind!
If you are navigating pregnancy, perinatal loss, postpartum, fertility treatment, or even expanding your family, it is essential to have invaluable tools for building resilience and promoting the overall well being of mother and child.
I am Perinatal Mental Health certified. I believe a trusting therapeutic relationship between counselor and client should foster an environment for change and improved insight. We will identify ways to enhance-self care practices. My hope is to encourage and empower women to take on whatever life may throw at you in your transition to the next life chapter.
If you are navigating pregnancy, perinatal loss, postpartum, fertility treatment, or even expanding your family, it is essential to have invaluable tools for building resilience and promoting the overall well being of mother and child.
I am Perinatal Mental Health certified. I believe a trusting therapeutic relationship between counselor and client should foster an environment for change and improved insight. We will identify ways to enhance-self care practices. My hope is to encourage and empower women to take on whatever life may throw at you in your transition to the next life chapter.
Kim Garrett, LPC | Spark Therapy | TX +
Licensed Professional Counselor, MS, LPC, PMH-C
1 Endorsed
Fort Worth, TX 76109
Or as a new parent, maybe pregnancy, birth, infertility, or postpartum weren’t what you expected.
For over a decade, I've supported grieving adults and families as they navigate life after loss. Having kids of my own, I became passionate about helping new parents feel calm, confident, and capable, and find small moments of connection and joy in parenting. I am particularly enthusiastic about working with parents of multiples, being a twin mom myself.
Or as a new parent, maybe pregnancy, birth, infertility, or postpartum weren’t what you expected.
For over a decade, I've supported grieving adults and families as they navigate life after loss. Having kids of my own, I became passionate about helping new parents feel calm, confident, and capable, and find small moments of connection and joy in parenting. I am particularly enthusiastic about working with parents of multiples, being a twin mom myself.
I also have specialized training in perinatal mental health and enjoy supporting individuals through pregnancy, postpartum anxiety, postpartum depression, fertility challenges, and the emotional adjustments that can come with parenthood.
Hi, I’m Karina, a bilingual (English/Spanish) Licensed Professional Counselor providing virtual therapy across Texas. I specialize in EMDR therapy, trauma treatment, attachment-focused therapy, and anxiety counseling for children, teens, and adults. You may be feeling overwhelmed, stuck in unhealthy patterns, weighed down by past experiences, or struggling to feel like yourself again. Many of my clients come to therapy exhausted from surviving and ready to move beyond coping toward meaningful healing and lasting change.
I also have specialized training in perinatal mental health and enjoy supporting individuals through pregnancy, postpartum anxiety, postpartum depression, fertility challenges, and the emotional adjustments that can come with parenthood.
Hi, I’m Karina, a bilingual (English/Spanish) Licensed Professional Counselor providing virtual therapy across Texas. I specialize in EMDR therapy, trauma treatment, attachment-focused therapy, and anxiety counseling for children, teens, and adults. You may be feeling overwhelmed, stuck in unhealthy patterns, weighed down by past experiences, or struggling to feel like yourself again. Many of my clients come to therapy exhausted from surviving and ready to move beyond coping toward meaningful healing and lasting change.
I am honored to provide a space where women and mothers get to take a deep breath—and finally make themselves the center of their own lives. Together, we gently (and sometimes boldly) unpack patriarchal and cultural norms that taught you to shrink, overgive, or stay silent. Through a decolonizing, deconstructive lens, we decenter men as the main character and reconnect you to your own wisdom. We build the courage to speak your truth, set loving boundaries, and lead from a grounded, matriarchal mindset—strong, clear, and still deeply kind.
I am honored to provide a space where women and mothers get to take a deep breath—and finally make themselves the center of their own lives. Together, we gently (and sometimes boldly) unpack patriarchal and cultural norms that taught you to shrink, overgive, or stay silent. Through a decolonizing, deconstructive lens, we decenter men as the main character and reconnect you to your own wisdom. We build the courage to speak your truth, set loving boundaries, and lead from a grounded, matriarchal mindset—strong, clear, and still deeply kind.
I understand that feelings of sadness and anxiety during pregnancy or after childbirth are common but should not be ignored.
I'm here to help you navigate the emotional rollercoaster of pregnancy and the postpartum period, providing a safe and understanding space for women facing mental health challenges during this transformative time.
I understand that feelings of sadness and anxiety during pregnancy or after childbirth are common but should not be ignored.
I'm here to help you navigate the emotional rollercoaster of pregnancy and the postpartum period, providing a safe and understanding space for women facing mental health challenges during this transformative time.
I also specialize in working with women during the perinatal and postpartum period.
I offer child-centered play therapy for kids 3-10, somatic and EMDR therapy for adults who have experience trauma, and I also specialize in working with birthing parents and families during pregnancy, postpartum, and beyond.
I also specialize in working with women during the perinatal and postpartum period.
I offer child-centered play therapy for kids 3-10, somatic and EMDR therapy for adults who have experience trauma, and I also specialize in working with birthing parents and families during pregnancy, postpartum, and beyond.
See more therapy options for Alvarado
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.