Blue Cross Therapists in Alvarado, TX
I work with women who feel overwhelmed by the pressure to balance career, relationships, and motherhood. Many struggle with anxiety, burnout, people-pleasing, or feeling like they’ve lost themselves while caring for everyone else. They want relief from the constant mental load, more confidence, and the ability to set boundaries without guilt. In therapy, we focus on managing anxiety, reducing overwhelm, and helping you reconnect with yourself so you can feel more calm, confident, and balanced in your daily life.
I work with women who feel overwhelmed by the pressure to balance career, relationships, and motherhood. Many struggle with anxiety, burnout, people-pleasing, or feeling like they’ve lost themselves while caring for everyone else. They want relief from the constant mental load, more confidence, and the ability to set boundaries without guilt. In therapy, we focus on managing anxiety, reducing overwhelm, and helping you reconnect with yourself so you can feel more calm, confident, and balanced in your daily life.
Are you carrying pain that others can’t see. You may feel alone, stuck in cycles of anxiety, shame, or relationship struggles that keep repeating. Often these patterns begin in environments where emotional needs weren’t fully seen or supported, leaving you in survival mode, overthinking, shutting down, or doubting yourself. Therapy can be a space to understand these patterns with compassion rather than judgment. I help adults explore the roots of these experiences and reconnect with their sense of self so they can move toward greater clarity, balance, and authenticity. I am here to help you through this in a safe space.
Are you carrying pain that others can’t see. You may feel alone, stuck in cycles of anxiety, shame, or relationship struggles that keep repeating. Often these patterns begin in environments where emotional needs weren’t fully seen or supported, leaving you in survival mode, overthinking, shutting down, or doubting yourself. Therapy can be a space to understand these patterns with compassion rather than judgment. I help adults explore the roots of these experiences and reconnect with their sense of self so they can move toward greater clarity, balance, and authenticity. I am here to help you through this in a safe space.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
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Do you struggling feeling hopeless, angry, or stuck? I understand. I became a therapist because someone helped me find a way back to myself, and now I am honored to be that support for others. Today, I specialize in helping adults and older adults navigate depression, anxiety, trauma, grief, and life transitions with dignity, autonomy, and hope. I draw from a range of evidence-based modalities including EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and trauma-informed approaches.
Do you struggling feeling hopeless, angry, or stuck? I understand. I became a therapist because someone helped me find a way back to myself, and now I am honored to be that support for others. Today, I specialize in helping adults and older adults navigate depression, anxiety, trauma, grief, and life transitions with dignity, autonomy, and hope. I draw from a range of evidence-based modalities including EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and trauma-informed approaches.
Life hits us all differently. It helps to have compassionate and non-judgmental support as you work through life issues and transitions. My focus is on helping people heal. I understand that life has many ups and downs so I aim to create a safe space where people can have fun and heal.
Life hits us all differently. It helps to have compassionate and non-judgmental support as you work through life issues and transitions. My focus is on helping people heal. I understand that life has many ups and downs so I aim to create a safe space where people can have fun and heal.
I specialize in couples, relationship issues, and have a passion to work with individuals. Often I find that we haven't been prepared for all the moving parts of life and relationships. Many times, I can help. I routinely address Depression, Anxiety, Panic, and mood regulation. Additionally I have experience and success helping people recover from substance abuse and other negative coping patterns and habits.
I specialize in couples, relationship issues, and have a passion to work with individuals. Often I find that we haven't been prepared for all the moving parts of life and relationships. Many times, I can help. I routinely address Depression, Anxiety, Panic, and mood regulation. Additionally I have experience and success helping people recover from substance abuse and other negative coping patterns and habits.
You're tired of not getting your needs met and again putting yourself last. Another day, another argument. Maybe others don't know how your past keeps getting in the way of your life. People expect you to just get over things and move on, but you're finding that harder and harder to do. You get advice from trusted friends, but nothing really changes, so you are not sure that talking about things with a counselor will really help.
You're tired of not getting your needs met and again putting yourself last. Another day, another argument. Maybe others don't know how your past keeps getting in the way of your life. People expect you to just get over things and move on, but you're finding that harder and harder to do. You get advice from trusted friends, but nothing really changes, so you are not sure that talking about things with a counselor will really help.
Welcome to Mindful Harmony, the first step to feeling better! Have you struggled with worry, overthinking, or how to manage daily stress? Difficulty with motivation or depression? The journey of life doesn't come with a manual and let's face it, things can be tough at times. I will work with you to listen and develop a plan to relieve the stress you are feeling.
Welcome to Mindful Harmony, the first step to feeling better! Have you struggled with worry, overthinking, or how to manage daily stress? Difficulty with motivation or depression? The journey of life doesn't come with a manual and let's face it, things can be tough at times. I will work with you to listen and develop a plan to relieve the stress you are feeling.
Everyday is a fresh start! I most certainly believe that Seasons Change and so do You! Often times when grief, toxic relationships overtake and break our hearts; caregiving stretches us, depression and anxiety infiltrate our minds; self-esteem and the inability to express thoughts and feelings; emotions overtake our voice; clients find themselves hiding in the shadows; just existing and not living; doing and not being. Learning to live within your desired lifestyle, gaining your voice, awareness, and setting goals to lead a mindful and healthier lifestyle innately inspires clients to move forward in whatever season they're facing.
Everyday is a fresh start! I most certainly believe that Seasons Change and so do You! Often times when grief, toxic relationships overtake and break our hearts; caregiving stretches us, depression and anxiety infiltrate our minds; self-esteem and the inability to express thoughts and feelings; emotions overtake our voice; clients find themselves hiding in the shadows; just existing and not living; doing and not being. Learning to live within your desired lifestyle, gaining your voice, awareness, and setting goals to lead a mindful and healthier lifestyle innately inspires clients to move forward in whatever season they're facing.
Lyndsey Skye Orler
Licensed Professional Counselor, MS, LPC
3 Endorsed
Online Only
Waitlist for new clients
Sometimes life can be overwhelming and difficult, where it can be hard to find the skills needed to cope and handle life effectively. My goal in counseling is to slow down and identify the core issues impacting your daily functioning, then create an individualized and collaborative approach that will suit your needs. I am passionate about working with those who struggle with Trauma and PTSD, Eating Disorders, and Mood Disorders. I am currently a tele-health only clinician.
Sometimes life can be overwhelming and difficult, where it can be hard to find the skills needed to cope and handle life effectively. My goal in counseling is to slow down and identify the core issues impacting your daily functioning, then create an individualized and collaborative approach that will suit your needs. I am passionate about working with those who struggle with Trauma and PTSD, Eating Disorders, and Mood Disorders. I am currently a tele-health only clinician.
Redemption Behavioral solution Counseling LLC
Licensed Professional Counselor, MA, LPC-S
Euless, TX 76040
I help clients set personal goals for treatment. Every therapy session is interactive and engaged with the client to process personal growth. Client will achieve personal goals on their own time. I do apply evident-based and cognitive behavior to allow the client to process and provide self evaluation. The goal of every session is like the value of the postal stamp, "We will stick to it until we get there".
I help clients set personal goals for treatment. Every therapy session is interactive and engaged with the client to process personal growth. Client will achieve personal goals on their own time. I do apply evident-based and cognitive behavior to allow the client to process and provide self evaluation. The goal of every session is like the value of the postal stamp, "We will stick to it until we get there".
My therapy style is warm, collaborative, and practical. I offer a space where you can be fully yourself without fear of judgment. Whether you are facing life changes, relationship challenges, or patterns that feel hard to break, we will work together to explore what is getting in the way and what healing could look like for you. I bring a trauma-informed, culturally sensitive lens and tailor therapy to your needs and goals. Clients often say they feel heard, supported, and more empowered after our sessions. Therapy is a space to grow at your own pace, and I am here to support that journey.
My therapy style is warm, collaborative, and practical. I offer a space where you can be fully yourself without fear of judgment. Whether you are facing life changes, relationship challenges, or patterns that feel hard to break, we will work together to explore what is getting in the way and what healing could look like for you. I bring a trauma-informed, culturally sensitive lens and tailor therapy to your needs and goals. Clients often say they feel heard, supported, and more empowered after our sessions. Therapy is a space to grow at your own pace, and I am here to support that journey.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
I view life as a journey, and while at times we all get caught up in the storms of uncertainty, disappointment, hopelessness that cause us great pain there are opportunities for change. People are often in need of help because they want a place that provides safety, security, and hope. I help explore new options to resolve problems. I make every effort to provide my patients with a safe place to talk about their problems, hopes, and dreams, while striving to be a light for them when they are in the darkness of despair.
As the world continues to change and evolve, we are all faced with the challenge of how to cope with the effects of said change. Since we are all unique in our experiences, our stories are written in a voice as unique as we are. Our stories continue to be written and rewritten with each and every experience that comes our way. While our stories are being written, we deserve a space to process the experiences and challenges, that come our way.
As the world continues to change and evolve, we are all faced with the challenge of how to cope with the effects of said change. Since we are all unique in our experiences, our stories are written in a voice as unique as we are. Our stories continue to be written and rewritten with each and every experience that comes our way. While our stories are being written, we deserve a space to process the experiences and challenges, that come our way.
I am currently in network with Blue Cross Blue Shield, UHC, Optum, UMR, Sana and Lyra Health.
Have you tried to forget negative things in your past, but find they keep coming back up? Have you ever wondered if your struggles might mean you have PTSD? Do you carry around inescapable guilt for negative things that have happened to you? Have you been doing whatever you can to move forward and it still feels like you are in the same place of dread? If any of these sound like your concerns, I’d like to team up with you to explore some of the reasons you may been getting stuck, and work with you to create a plan to help you experience some of the movement you desire.
I am currently in network with Blue Cross Blue Shield, UHC, Optum, UMR, Sana and Lyra Health.
Have you tried to forget negative things in your past, but find they keep coming back up? Have you ever wondered if your struggles might mean you have PTSD? Do you carry around inescapable guilt for negative things that have happened to you? Have you been doing whatever you can to move forward and it still feels like you are in the same place of dread? If any of these sound like your concerns, I’d like to team up with you to explore some of the reasons you may been getting stuck, and work with you to create a plan to help you experience some of the movement you desire.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
If you’re highly self-aware but still stuck, therapy can go deeper.
You may appear capable and self-aware, yet feel anxious, disconnected from your emotions, or unsure why life feels harder than it should. Many of my clients come to therapy feeling “off,” struggling with emotions, communicating, over thinking, or relationship patterns - often without realizing why or how they can make meaningful change.
My approach is warm, practical, and insight-oriented, helping you understand and/or feel your emotions, manage triggers, and move forward with greater confidence and direction. Faith can be integrated for those who desire it.
If you’re highly self-aware but still stuck, therapy can go deeper.
You may appear capable and self-aware, yet feel anxious, disconnected from your emotions, or unsure why life feels harder than it should. Many of my clients come to therapy feeling “off,” struggling with emotions, communicating, over thinking, or relationship patterns - often without realizing why or how they can make meaningful change.
My approach is warm, practical, and insight-oriented, helping you understand and/or feel your emotions, manage triggers, and move forward with greater confidence and direction. Faith can be integrated for those who desire it.
With over 20 years as a psychotherapist, master energy healer, and facilitator, I help people break free from trauma, fear, and limiting patterns. Together we create a safe, compassionate space for deep healing and transformation—so you can embrace freedom, authenticity, and lasting joy. What if healing could feel lighter and more empowering? My approach integrates psychotherapy, energy work, and compassionate guidance to gently release past wounds, fears, and self-limiting beliefs. In our safe, supportive space, you’ll explore new possibilities, reclaim your authentic self, and step into lasting freedom, joy, and ease.
With over 20 years as a psychotherapist, master energy healer, and facilitator, I help people break free from trauma, fear, and limiting patterns. Together we create a safe, compassionate space for deep healing and transformation—so you can embrace freedom, authenticity, and lasting joy. What if healing could feel lighter and more empowering? My approach integrates psychotherapy, energy work, and compassionate guidance to gently release past wounds, fears, and self-limiting beliefs. In our safe, supportive space, you’ll explore new possibilities, reclaim your authentic self, and step into lasting freedom, joy, and ease.
Nurturing Relationships through Life's Highs and Lows Life can be unpredictable, making it challenging to develop and maintain healthy relationships. Post-pandemic experiences and societal crises may make it difficult for couples to keep their passion alive, driven singles to date, and individuals to overcome past childhood or familial traumas in the same environments that caused them pain. I specialize in working with individuals who are seeking to enhance their dating confidence, strengthen their relationships, marriages, and families, and develop their interpersonal skills by exploring themselves on a deeper level.
Nurturing Relationships through Life's Highs and Lows Life can be unpredictable, making it challenging to develop and maintain healthy relationships. Post-pandemic experiences and societal crises may make it difficult for couples to keep their passion alive, driven singles to date, and individuals to overcome past childhood or familial traumas in the same environments that caused them pain. I specialize in working with individuals who are seeking to enhance their dating confidence, strengthen their relationships, marriages, and families, and develop their interpersonal skills by exploring themselves on a deeper level.
Thanks for taking a moment to review my profile. I am a Licensed Professional Counselor with over 30 years experience treating people between the ages of 15 to 90 years of age. I am currently accepting new clients and do file with most major insurance companies if you wish. I provide individual, family and marital/couples treatment with a variety of modalities tailored to the individual. Daily I treat Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions. I want to invite you to visit my website for further information. Click the link to check it out.
I look forward to meeting you. Richard
Thanks for taking a moment to review my profile. I am a Licensed Professional Counselor with over 30 years experience treating people between the ages of 15 to 90 years of age. I am currently accepting new clients and do file with most major insurance companies if you wish. I provide individual, family and marital/couples treatment with a variety of modalities tailored to the individual. Daily I treat Anxiety, Depression, ADHD, Social Skills, Marital therapy and many other conditions. I want to invite you to visit my website for further information. Click the link to check it out.
I look forward to meeting you. Richard
See more therapy options for Alvarado
Nearby Blue Cross Therapists Searches for Alvarado
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Blue Cross Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
