Aetna Therapists in Alvarado, TX
Jeannine M. Gambles, Licensed Marriage and Family Therapist. I work with individuals and couples in high-stress situations. I work with individuals dealing with anxiety, depression, and mood disorders such as Bipolar Disorder. I also work with individuals coping with identity including the LGBTQ community as well as those dealing with trauma. I work with couples experiencing infidelity, feeling stuck, and uncoupling.
Jeannine M. Gambles, Licensed Marriage and Family Therapist. I work with individuals and couples in high-stress situations. I work with individuals dealing with anxiety, depression, and mood disorders such as Bipolar Disorder. I also work with individuals coping with identity including the LGBTQ community as well as those dealing with trauma. I work with couples experiencing infidelity, feeling stuck, and uncoupling.
I work with couples/individuals stuck in unhealthy communication patterns, negative thought patterns, and feeling disconnected by helping them to develop secure attachments and safety in their relationships, using EFT and CBT. I use Narrative Therapy and SFBT for those who want brief or long-term therapy. Individuals with underlying traumas that are impacting their relationships, helping them to process and adjust, using CBT, EMDR, and WET. I also help clients learn balance with the belief that clients must be willing to identify or trace back where things got off track and then be open to change.
I work with couples/individuals stuck in unhealthy communication patterns, negative thought patterns, and feeling disconnected by helping them to develop secure attachments and safety in their relationships, using EFT and CBT. I use Narrative Therapy and SFBT for those who want brief or long-term therapy. Individuals with underlying traumas that are impacting their relationships, helping them to process and adjust, using CBT, EMDR, and WET. I also help clients learn balance with the belief that clients must be willing to identify or trace back where things got off track and then be open to change.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
Not feeling like yourself lately? Overwhelmed, irritable, loss of interest, restless sleep, racing thoughts, indecisive? These are all issues we can address together. If you or your child have lost your joy or find it hard to even laugh, Let's talk.
I work with women who feel overwhelmed by the pressure to balance career, relationships, and motherhood. Many struggle with anxiety, burnout, people-pleasing, or feeling like they’ve lost themselves while caring for everyone else. They want relief from the constant mental load, more confidence, and the ability to set boundaries without guilt. In therapy, we focus on managing anxiety, reducing overwhelm, and helping you reconnect with yourself so you can feel more calm, confident, and balanced in your daily life.
I work with women who feel overwhelmed by the pressure to balance career, relationships, and motherhood. Many struggle with anxiety, burnout, people-pleasing, or feeling like they’ve lost themselves while caring for everyone else. They want relief from the constant mental load, more confidence, and the ability to set boundaries without guilt. In therapy, we focus on managing anxiety, reducing overwhelm, and helping you reconnect with yourself so you can feel more calm, confident, and balanced in your daily life.
For nearly a decade, I’ve had the privilege of working with children and adolescents from traumatic backgrounds, including those affected by abuse and neglect. That formative experience shaped my approach to counseling, which emphasizes understanding the connection between thoughts, emotions, and behaviors. My clinical focus includes the treatment of anxiety-related disorders—such as phobias, OCD, PTSD, social anxiety, panic disorder, and generalized anxiety. I also work with individuals navigating depression and challenges related to ADHD.
For nearly a decade, I’ve had the privilege of working with children and adolescents from traumatic backgrounds, including those affected by abuse and neglect. That formative experience shaped my approach to counseling, which emphasizes understanding the connection between thoughts, emotions, and behaviors. My clinical focus includes the treatment of anxiety-related disorders—such as phobias, OCD, PTSD, social anxiety, panic disorder, and generalized anxiety. I also work with individuals navigating depression and challenges related to ADHD.
Are you carrying pain that others can’t see. You may feel alone, stuck in cycles of anxiety, shame, or relationship struggles that keep repeating. Often these patterns begin in environments where emotional needs weren’t fully seen or supported, leaving you in survival mode, overthinking, shutting down, or doubting yourself. Therapy can be a space to understand these patterns with compassion rather than judgment. I help adults explore the roots of these experiences and reconnect with their sense of self so they can move toward greater clarity, balance, and authenticity. I am here to help you through this in a safe space.
Are you carrying pain that others can’t see. You may feel alone, stuck in cycles of anxiety, shame, or relationship struggles that keep repeating. Often these patterns begin in environments where emotional needs weren’t fully seen or supported, leaving you in survival mode, overthinking, shutting down, or doubting yourself. Therapy can be a space to understand these patterns with compassion rather than judgment. I help adults explore the roots of these experiences and reconnect with their sense of self so they can move toward greater clarity, balance, and authenticity. I am here to help you through this in a safe space.
It takes courage to take the first step and reach out for help. I strive to create a safe and welcoming space where you are able to share your story. Maybe you are dealing with relationship concerns like a change in your family situation. Maybe you are feeling overwhelmed, anxious, or depressed. Maybe you are trying to overcome a past experience, trauma or struggles with family, life transitions, friends or school. My goal is for you to feel honored, valued and heard. All of these topics can be tough but talking with someone can help. I would be honored to help you with any of your worries or concerns.
It takes courage to take the first step and reach out for help. I strive to create a safe and welcoming space where you are able to share your story. Maybe you are dealing with relationship concerns like a change in your family situation. Maybe you are feeling overwhelmed, anxious, or depressed. Maybe you are trying to overcome a past experience, trauma or struggles with family, life transitions, friends or school. My goal is for you to feel honored, valued and heard. All of these topics can be tough but talking with someone can help. I would be honored to help you with any of your worries or concerns.
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Our licensed therapists can help you with issues like: Adoption or Foster Care Experiences · Anxiety or Depression · Infertility, Grief and Loss · Parenting Challenges · Relationship Concerns · Stress · Traumatic Events · and more...
Problems rarely just go away on their own, and it feels exhausting to be stuck. You shouldn't have to live like that.
To find relief, schedule an appointment, work with your therapist, and move forward with confidence.
Offices: Waxahachie, San Antonio, and Cypress, Texas and Farmington, Missouri
We offer In Person and Virtual appointments for Children, Teens, Adults, and Families.
Our licensed therapists can help you with issues like: Adoption or Foster Care Experiences · Anxiety or Depression · Infertility, Grief and Loss · Parenting Challenges · Relationship Concerns · Stress · Traumatic Events · and more...
Problems rarely just go away on their own, and it feels exhausting to be stuck. You shouldn't have to live like that.
To find relief, schedule an appointment, work with your therapist, and move forward with confidence.
Offices: Waxahachie, San Antonio, and Cypress, Texas and Farmington, Missouri
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling.
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling.
I offer a supportive, creative space where you can explore what’s holding you back and begin working toward healing and growth. My experience includes counseling children, teens, and adults using a combination of art therapy, talk therapy, play therapy, and somatic techniques. I've worked in nonprofit settings, trauma-focused care, and private practice. I also provide Christian counseling and have experience with animal-assisted therapy and holistic approaches to healing.
I offer a supportive, creative space where you can explore what’s holding you back and begin working toward healing and growth. My experience includes counseling children, teens, and adults using a combination of art therapy, talk therapy, play therapy, and somatic techniques. I've worked in nonprofit settings, trauma-focused care, and private practice. I also provide Christian counseling and have experience with animal-assisted therapy and holistic approaches to healing.
I've had the privilege of walking alongside clients through their mental health journeys in a variety of settings, from outpatient centers to telehealth platforms. My path to becoming a therapist was driven by a deep interest in understanding how people process their experiences and build resilience. I've seen firsthand how challenges like anxiety, depression, grief, and trauma can impact every part of life. My goal is to be a reliable source of support when you feel stuck, overwhelmed, or alone.
I've had the privilege of walking alongside clients through their mental health journeys in a variety of settings, from outpatient centers to telehealth platforms. My path to becoming a therapist was driven by a deep interest in understanding how people process their experiences and build resilience. I've seen firsthand how challenges like anxiety, depression, grief, and trauma can impact every part of life. My goal is to be a reliable source of support when you feel stuck, overwhelmed, or alone.
More Therapists Nearby
Hello and welcome. Are you struggling on this life journey? Are you looking for help from someone who will listen without judgement? Do the problems seem to overwhelm your life? Do you struggle with unhealthy behaviors or relationships? My name is Christina and I am a Licensed Professional Counselor with over 13 years experience. We will work together to see what your needs are and create a plan that fits your goals. If you have life challenges that are creating chaos, let's see if we can work together to build a better, stronger, and mentally healthier you. Let's talk it over, I’m here to help. I speak English and Spanish fluently.
Hello and welcome. Are you struggling on this life journey? Are you looking for help from someone who will listen without judgement? Do the problems seem to overwhelm your life? Do you struggle with unhealthy behaviors or relationships? My name is Christina and I am a Licensed Professional Counselor with over 13 years experience. We will work together to see what your needs are and create a plan that fits your goals. If you have life challenges that are creating chaos, let's see if we can work together to build a better, stronger, and mentally healthier you. Let's talk it over, I’m here to help. I speak English and Spanish fluently.
Are you feeling stuck? I help teens, adults, and couples break free from anxiety, stress, depression, and other life struggles so they can live with confidence and peace. Students may feel the pressure of school and friendships; adults juggle work and family demands,; and couples struggle to stay connected. My clients often find hope to reduce constant worry and stress, have stronger communication, and a develop a renewed sense of purpose. These client often find themselves feeling more in control, confident in themselves, and at peace in their relationships — with the hope of living a more balanced and fulfilling life.
Are you feeling stuck? I help teens, adults, and couples break free from anxiety, stress, depression, and other life struggles so they can live with confidence and peace. Students may feel the pressure of school and friendships; adults juggle work and family demands,; and couples struggle to stay connected. My clients often find hope to reduce constant worry and stress, have stronger communication, and a develop a renewed sense of purpose. These client often find themselves feeling more in control, confident in themselves, and at peace in their relationships — with the hope of living a more balanced and fulfilling life.
Hello, I'm a Licensed Professional Counselor (LPC) based in Texas. With nine years of experience in the field of mental health, I have had the privilege of working extensively in a mental health clinic. My journey as a therapist has been deeply rewarding, allowing me to assist individuals in overcoming challenges and fostering positive change in their lives. I am passionate about providing empathetic and evidence-based counseling to help clients navigate their emotional struggles and find resilience amidst difficulties.
Hello, I'm a Licensed Professional Counselor (LPC) based in Texas. With nine years of experience in the field of mental health, I have had the privilege of working extensively in a mental health clinic. My journey as a therapist has been deeply rewarding, allowing me to assist individuals in overcoming challenges and fostering positive change in their lives. I am passionate about providing empathetic and evidence-based counseling to help clients navigate their emotional struggles and find resilience amidst difficulties.
Mind In Balance, PLLC
Licensed Professional Counselor, MEd, LPC, NCC
3 Endorsed
Grand Prairie, TX 75050
Feeling "crazy," anxious, stressed-out, directionless or ready to punch something because of life circumstances or personal internal conflict? Healing, stability and wellness is possible! Allow me to partner with you to address issues such as life adjustments, anger management, effective communication, assertiveness, stress management, grief and loss, anxiety management, mood regulation, couple issues, phase of life challenges, healthy boundaries, and life balance. Whether you need to learn new skills and make big changes in a brief period of time, or work through some longer standing problems, I'm here for you.
Feeling "crazy," anxious, stressed-out, directionless or ready to punch something because of life circumstances or personal internal conflict? Healing, stability and wellness is possible! Allow me to partner with you to address issues such as life adjustments, anger management, effective communication, assertiveness, stress management, grief and loss, anxiety management, mood regulation, couple issues, phase of life challenges, healthy boundaries, and life balance. Whether you need to learn new skills and make big changes in a brief period of time, or work through some longer standing problems, I'm here for you.
Now accepting insurance for Cigna, Aetna, Blue Cross and Blue Shield.
My goal as a therapist is to help men feel more seen, understood, and more connected to community. Together we will work on challenging how we view our role as men and how this view has affected our overall well-being. I want to explore with you, how you process the daily challenges of being a husband, a father, son or just a man. I know it's not easy, but you always make it work no matter how difficult. I aim to give you a space where you can discuss these challenges without feeling as if your complaining or being a burden.
Now accepting insurance for Cigna, Aetna, Blue Cross and Blue Shield.
My goal as a therapist is to help men feel more seen, understood, and more connected to community. Together we will work on challenging how we view our role as men and how this view has affected our overall well-being. I want to explore with you, how you process the daily challenges of being a husband, a father, son or just a man. I know it's not easy, but you always make it work no matter how difficult. I aim to give you a space where you can discuss these challenges without feeling as if your complaining or being a burden.
I am a Licensed Clinical Social Worker with over 6 years of experience helping individuals, families, and couples to realize the best version of themselves. I am passionate about helping individuals to overcome life problems from trauma, depression, anxiety, and many other stressful events that may lead them to seek out help. As an OIF/OEF combat veteran myself, I bring a unique perspective on how the past can impact our present and shape our future.
I am a Licensed Clinical Social Worker with over 6 years of experience helping individuals, families, and couples to realize the best version of themselves. I am passionate about helping individuals to overcome life problems from trauma, depression, anxiety, and many other stressful events that may lead them to seek out help. As an OIF/OEF combat veteran myself, I bring a unique perspective on how the past can impact our present and shape our future.
I am in-network with Aetna, Carelon Behavioral Health, Cigna, Blue Cross Blue Shield of Texas, Quest Behavioral Health, and accept cash pay clients as well.
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
I am in-network with Aetna, Carelon Behavioral Health, Cigna, Blue Cross Blue Shield of Texas, Quest Behavioral Health, and accept cash pay clients as well.
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
I provide individual counseling and premarital counseling for couples using the Prepare and Enrich Program by David Olsen. For the past 27 years, I have counseled adolescents, children, and parents in the school setting. Away from the school, my practice focused on clients of all ages who were encountering anger, anxiety, grief, depression, and low self-esteem. By attending counseling and through much encouragement, clients were able to better focus and resolve their mental issues.
I provide individual counseling and premarital counseling for couples using the Prepare and Enrich Program by David Olsen. For the past 27 years, I have counseled adolescents, children, and parents in the school setting. Away from the school, my practice focused on clients of all ages who were encountering anger, anxiety, grief, depression, and low self-esteem. By attending counseling and through much encouragement, clients were able to better focus and resolve their mental issues.
I am in-network with Aetna, BCBS and Cigna insurance plans.
Life can get really overwhelming sometimes, whether it’s family stuff, school stress, or experiences that are still hanging around and affecting how you feel day to day. You don’t have to handle it alone. I’m here to support you as you sort through what’s going on, build confidence, and find ways to move forward that actually feel doable.
I am in-network with Aetna, BCBS and Cigna insurance plans.
Life can get really overwhelming sometimes, whether it’s family stuff, school stress, or experiences that are still hanging around and affecting how you feel day to day. You don’t have to handle it alone. I’m here to support you as you sort through what’s going on, build confidence, and find ways to move forward that actually feel doable.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy
