Spirituality Therapists in Allen, TX
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Tucker Bankston
Licensed Professional Counselor, MS, LPC
Verified
Verified
Faith is a part of my life, and whether you have a higher power,
spirituality
, or God, belief can be a motivating force.
*WEEKDAY EVENING AVAILABILITY* If you have found yourself looking at this page, for answers, or direction, then life has likely thrown unwanted or unneeded stressors your way. Are you consistently looking for answers to the struggles you have? Are you tired of looking in the same places, to the same people, in the same way, and not feeling any relief? Life can seem unforgiving and often quite difficult, but it does not have to be. You can feel confident, secure, and empowered to make decisions that will lead to a life worth living.

Robert W Grant
Psychologist, EdD
Verified
Verified
Anxiety, depression, and personal conflict are not always signs of illness, neurosis, or flaws of development, or character. Many times healthy individuals find themselves in internal struggles that are related to important growth points in their lives. These are periods of potential growth based in crises of values,
spirituality
, and expansion of self. Such crises are reflected in questions of a deeper, spiritual, or existential nature which the individual is asking, or in general non-specific feelings of unease, dissatisfaction, or depression. If you feel you are facing such struggles, then I may be able to help you.

Allison Lambert
Licensed Professional Counselor, MA, LPC-S
Verified
Verified
Immediate Availability in the ALLEN office to process recent events. Allison offers Individual, Marriage, Family or Faith Based Counseling to adults and adolescents. Anxiety and depression are epidemics in our society and you can learn how to overcome them throughout the counseling process. We will examine core beliefs, emotional wounds and negative self talk. You can realize self worth and find purpose while changing from hurting to healthy. Allison embraces Cognitive Behavioral Therapy, Narrative Therapy (you tell your story), and Solution Focused Therapy. Allison can also incorporate
spirituality
into the counseling process.

Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Verified
Verified
Diara is passionate about counseling adults from diverse cultural and socioeconomic backgrounds experiencing issues such as anxiety, depression, suicidal ideation, self-harm, stress, grief, substance abuse, bipolar disorder, eating disorders, coping skills, racial identity,
spirituality
, mood disorders, women's issues, peer relationships, life transitions.
Diara is a compassionate, empathetic, and non-judgmental counselor with experience working with adults. Diara has worked with adults in various settings including inpatient, partial hospitalization, and intensive outpatient therapy. Diara strives to create a safe therapeutic environment to decrease the stigma of mental illness. Diara aims to be a guide while simultaneously empowering her clients during the therapeutic process. Diara enjoys helping clients increase their knowledge and awareness of ineffective patterns and replacing them by implementing more positive patterns in their routines.

Lauren McClain
Marriage & Family Therapist Associate, MA, LMFT-A
Verified
4 Endorsed
Verified
4 Endorsed
My primary areas of focus are marital and pre-marital therapy, family counseling, anxiety, depression, grief,
spirituality
, parenting, postpartum difficulties and women's issues.
I am unable to accept new clients at this time. My vision for counseling is to see people and families walk through life’s struggles with the help of others and hope for the future. We are all shaped by the relationships we form and our unique life experiences. The way we respond to those encounters tells us something about who we are. If you desire to restore connection with others, bring meaning to your experiences or explore your unique identity, I would like to help you take the next steps.

Paul D. Williams
Licensed Professional Counselor, MA, LPC
Verified
Verified
Do you feel bogged down with anger, anxiety, depression and/or overwhelming stress? Is your marriage in trouble? There is hope. We are not made to live life alone. Sometimes talking to someone with a caring, professional ear is what it takes to set in motion a lasting change for the better. Overcoming the obstacles that stop us and excelling to become a better person, spouse, parent and/or professional is my goal in partnering with you.

Jeffrey Proctor
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Hello! My name is Jeffrey Proctor and I am an LPC. Everyone wants to feel like they are valuable, and we are all valuable, however, it’s often hardest for us to see our own worth. It’s times like these that life often seems to have no purpose. Many factors can cause us to feel this way, including: trauma, negative relationships, inability to believe in our full potential, lack of support, and not having the tools to change. This can leave us feeling stuck. I am here to help you find your way to peace within yourself.

James Bass
Marriage & Family Therapist, MMFT, LMFT
Verified
8 Endorsed
Verified
8 Endorsed
There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most courageous and sacred things we can ever do is to open up to someone we trust and let them speak into our life. That is what I'm here for.

Christian Gray Hering
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi! My name is Christian and I'm a licensed clinical social worker and the founder of The Resilience Project Therapy where I am dedicated to guiding individuals towards resilience and mental well-being. My belief in every person's capacity to bounce back from adversity forms the foundation of my practice. I provide a warm, non-judgmental, and collaborative environment where we can explore your inner strengths and develop effective coping strategies.

Luigi Leos
Marriage & Family Therapist, PhD, LPC, LMFT
Verified
Verified
In my practice I focus on Freedom - The freedom to love and be loved authentically. In life we can be held back by obstacles we can't see as well as by obstacles we can see. I specialize in helping clients working to free themselves from those roadblocks. Successful clients have entered my office asking questions like: "No matter what I say, my spouse hears something different." "Why am I doing this, again?" "I've done everything I know, and not advancing at work," "Why won't these thoughts (fears) leave me alone?"

Jane Williamson, LPC
Licensed Professional Counselor, LPC, RN
Verified
Verified
Are you stressed, distressed or hurting? I have over 30 years of experience and knowledge to help you through your struggles. As a LPC I can show you the coping skills. As a retired psychiatric nurse (RN) I understand the mind /body connection (also medications and their effects). Oh, and I have a PhD from a well-known seminary if you're interested in the spiritual side of issues (no preaching). I use CBT, DBT and trauma focused CBT with the goal of empowering clients to improve themselves emotionally and spiritually by enrichment of positive beliefs, effective communication and grieving through loss.
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The Well
Licensed Professional Counselor, LPC-S, RPT-S, NCC, TBRI, MA
Verified
Verified
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual clients’ needs with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy
Waitlist for new clients

Julia Bourcier
Licensed Professional Counselor, MS, LPC
Verified
Verified
I began my professional journey as a young adult working in various settings with people struggling to make better choices. As I worked with individuals from widely diverse backgrounds and walks of life, I began to appreciate the power of one hand reaching out. I became profoundly aware that most people are able to build a more fulfilling life, not because of good advice, but because another person was willing to walk with them, assist them in navigating unfamiliar territory, and be part of the process of discovering their potential.

Elise Thompson
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
As a relationship therapist, my goal is to help you uncover your true potential and live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Shari Lynnette Schaffer
Marriage & Family Therapist, LMFT
Verified
Verified
I believe healing happens within the relationship and that so many things are possible when you are willing to show up and engage in the process. I refer to it as the “The Healing Arts.”

Crystal Lockett-Thomas
Licensed Professional Counselor, LPC-S, NCC, BC-TMH
Verified
Verified
If you are looking to gain skills to handle all of life's uncertainties interwoven with compassionate yet professional care, then your search is over. I am a Licensed Professional Counselor registered with the Texas State Board of Examiners of Professional Counselors who encourages my clients to think outside of the box regarding life's curve balls while we collaborate on the best approach for success. I am trained and certified in Motivational Interviewing, Moral Reconation Therapy utilized to assist juvenile offenders as well as Trauma Focused Cognitive Behavioral Therapy to address issues of abuse and trauma.

Chris Ashburn
Marriage & Family Therapist Associate, LAMFT
Verified
Verified
If your family is struggling with how to work with your teenager, or maybe you are a teenager yourself who is browsing around looking for someone to talk to, I would love an opportunity to work with you and your family. I have a passion for working with teenagers and their families with all kinds of struggles, including anxiety, depression, addition, and many others. If you are tired of dealing with the same struggles day after day, then call me today and I will help you set up an appointment today.

Courtney Thomsen
LPC Intern, MA, LPC-A, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I want to sit with you and hear your story. My name is Courtney and I am committed to helping individuals, adolescents, and adults in various life stages who may be struggling with anxiety, depression, trauma, coping with grief and death, ADHD (including time management planning), and special needs. I have received additional training in working with individuals that have experienced Trauma and Complex Trauma, Grief and Loss, individuals on the Autism Spectrum, and ADHD.

Madiha Ashraf
Licensed Professional Counselor, LPC, MS, NCC
Verified
Verified
I am a LPC & am currently working towards my Ph.D in Counselor Education specializing in Marital & Family Counseling. I am a 1st Gen Pakistani Muslim American. My personal struggles help me understand 1st hand the struggles of juggling various identities & being able to feel comfortable within your own skin.

Tom Files
Licensed Professional Counselor, LPC
Verified
Verified
As a Licensed Professional Counselor, my primary goal is to assist my clients in finding purpose and meaning in their lives. My 20 plus year career has been dedicated to helping people improve their quality of life, regardless of their situation. I believe skilled counseling can be beneficial to all individuals in every season. I have facilitated both family and couple therapy and have also worked with clients dealing with addictions. I have come alongside clients in all phases of life and have spoken on a national level on the topics of suffering and end-of-life decisions.
See more therapy options for
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.