Cognitive Behavioral (CBT) Therapists in Allen, TX

For the past 20 years, she has gained experience working with families, individuals and adolescents while working with local school districts, local government and social service agencies. Dr. Nickson has also provided training and facilitated groups on issues involving cultural competence, stress management and grief/loss.

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas. I earned my undergraduate degree in Psychology from the University of Wisconsin-Madison in 1990. I spent 20 years in sales and business before completing my Masters degree Educational Psychology-Counseling in 2010 from the University of Wisconsin-Milwaukee. My experience in business and counseling has given me the opportunity to treat a diversified clientele including: individuals, families, couples: male or female, adolescent to adult and affluent to impoverished.

Allison offers Individual, Marriage, Family or Faith Based Counseling to adults and adolescents. Anxiety and depression are epidemics in our society and you can learn how to overcome them throughout the counseling process. We will identify strengths and overcome weaknesses in thought patterns. We will examine core beliefs, emotional wounds and negative self talk. You can realize self worth and find purpose while changing from hurting to healthy. Allison embraces Cognitive Behavioral Therapy, Narrative Therapy (you tell your story), and Solution Focused Therapy. Allison can also incorporate spirituality into the counseling process.

Are you suffering from anxiety, depression or stress? It might be time to stop letting your temporary struggles become your-life long identity. We can work together to help identify the source of your pain and work towards living a less stressful life. Through the use of Cognitive Behavioral Therapy for teens and adults, we can learn how to recognize distorted thinking patterns to make lasting life changes. The first step is reaching out for help. Next it is important to find a therapist you connect with. I pride myself on providing a safe, non judgmental, supportive and empathic environment.

My role as a counselor includes working with teens (14+) and adults. I also do a lot of work with parents and will incorporate family sessions as needed. I treat individuals struggling with life changes, low self-esteem, self-harm, suicidal thinking, behavioral problems at home and/or at school, anxiety, anger, grief and loss, trauma, social struggles, relationship struggles, family conflict, divorce, and depression. I utilize various counseling approaches based on each clients needs and goals, including Cognitive -Behavioral, Person-Centered, and Solution-Focused Therapy approaches.

As a Licensed Professional Counselor, my primary goal is to assist my clients in finding purpose and meaning in their lives. My 20 plus year career has been dedicated to helping people improve their quality of life, regardless of their situation. I believe skilled counseling can be beneficial to all individuals in every season. I have facilitated both family and couple therapy and have also worked with clients dealing with addictions. I have come alongside clients in all phases of life and have spoken on a national level on the topics of suffering and end-of-life decisions.

Do you wrestle with procrastination? Loss of enthusiasm? Do you have difficulty trusting yourself even when others praise you? Do you struggle to find meaning even when you feel you have everything? Is addiction, miscommunication, trust, and betrayal affecting your marriage? My first priority is your well-being, and I'm here to listen, support, and walk with you throughout your journey of recovery and growth. Life doesn't have to be hard or lonely. I know that often times its not an easy journey, but I want you to know that there are tools to equip you better understand yourself, others, and life struggles.

Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT , & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.

Dr. Laura K. Schilling specializes in working with children and adolescents, families in crisis, trauma recovery, PTSD, psychiatric disorders, eating disorders, co-occuring disorders, couples therapy, and ADHD. She conducts psychological testing, and contracts incarcerated parenting assessments, forensic assessments and evaluations. During individual therapy she utilizes a constructivist theoretical framework which entails modalities such as cognitive behavioral therapy, dialectical behavioral therapy and solution brief focus therapy. Please feel free to schedule an appointment by calling (972) 954-7188. Insurance is accepted.

If you are looking to gain skills to handle all of life's uncertainties interwoven with compassionate yet professional care, then your search is over. I am a Licensed Professional Counselor registered with the Texas State Board of Examiners of Professional Counselors who encourages my clients to think outside of the box regarding life's curve balls while we collaborate on the best approach for success. I am trained and certified in Motivational Interviewing, Moral Reconation Therapy utilized to assist juvenile offenders as well as Trauma Focused Cognitive Behavioral Therapy to address issues of abuse and trauma.

Let's talk about why things are so hard. Why you're doing the same old thing day in and day out despite wanting to change. Why you're waking up and wishing that the pills you took the night before had actually worked. Why in spite of all the things you've done to try and recover from your eating disorder or addiction, you feel like you've made no progress. Let's get down to the root of things and face them head on. If you're ready to get to work, let's talk.

Areas of expertise are: complex trauma, anxiety and depression, difficulty with life transitions, identity formation, building stronger relationships through trust and communication, parenting difficulties, understanding the unique needs of gifted children and adolescents, and parenting. I consider each client's unique characteristics, strengths, values, and needs to create a unique treatment plan for each client. My approach is to come alongside my clients in a way that is free from shame and judgment while creating a safe and welcoming therapeutic environment.

I am a Licensed Professional Counselor (LPC) who works with adult populations. I offer treatment for individual, couple, throuple, poly, complex/open relationships, or family therapy. I specialize in anxiety, depression, relationships, sexuality (LGBT issues, coming out, HIV/AIDS, and more). I want you to know that I understand and am comfortable exploring the complexities of modern relationships. I strive to provide a safe environment where I will work with you to provide structure, encouragement and support in a non-judgmental atmosphere where we can collaborate to identify and work toward your growth goals.

Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationships or just overall feeling stressed, I am here to help. My name is Kim and I’m a LCSW with over 10 years of experience. I’m passionate about helping people build skills to live more fulfilled, happy lives.

Daily life brings stressors and there are times the stressors overwhelm us. Our background and past experiences, both positive and negative can have a significant impact on our ability to thrive. Our own mental health struggles, relationships and challenging circumstances can increase the complexity of the challenge. What worked in the past is no longer working or you realize you are stuck in old, outdated patterns. Considering or ready to make some changes for a happier, healthier life? Whether it’s a new challenge or old, I am here to help you.

My treatment philosophy involves an eclectic use of theoretical orientations and holistic mindset. While there are similarities between people, I believe in the importance of recognizing differences and letting clients know they are being heard. While I practice several theoretical orientations, I primarily draw from Relational frame theory, Acceptance and Commitment therapy, Psychodynamic, Client centered, Cognitive behavioral, and functional analytic psychotherapy.