Brainspotting Therapists in Allen, TX
I work with clients during their most vulnerable times, especially men and women struggling with eating disorders. As well as struggling with chronic illness, life changes, divorce, and traumas. I can help you discover healing, strength, and hope in whatever difficult circumstances you're in and have been through. Frequently, we are so worried about taking care of others and feel guilty about taking care of ourselves, but you are worthy of investing in yourself! I would love to work with you.
For transparency, I am a Christian and can offer Christian counseling and/or incorporate a faith-based approach.
I work with clients during their most vulnerable times, especially men and women struggling with eating disorders. As well as struggling with chronic illness, life changes, divorce, and traumas. I can help you discover healing, strength, and hope in whatever difficult circumstances you're in and have been through. Frequently, we are so worried about taking care of others and feel guilty about taking care of ourselves, but you are worthy of investing in yourself! I would love to work with you.
For transparency, I am a Christian and can offer Christian counseling and/or incorporate a faith-based approach.
Hello, my name is Gabriela, but you can call me Gabby.
I specialize in supporting women who are navigating challenges such as anxiety, depression, and trauma. As a mother and wife, I bring a diverse and compassionate perspective to our sessions, blending personal insight with professional expertise. My goal is to provide a safe and nurturing space where you can feel truly heard, understood, and supported. Together, we will build a foundation for healing, growth, and thriving in the face of life’s challenges.
Hello, my name is Gabriela, but you can call me Gabby.
I specialize in supporting women who are navigating challenges such as anxiety, depression, and trauma. As a mother and wife, I bring a diverse and compassionate perspective to our sessions, blending personal insight with professional expertise. My goal is to provide a safe and nurturing space where you can feel truly heard, understood, and supported. Together, we will build a foundation for healing, growth, and thriving in the face of life’s challenges.
Grappling with depression, stuck in addiction, or home when you'd rather be independent? Living with the echoes of an unhappy or abusive childhood? Noticing you feel anxious and tired on a daily basis and can't figure out why, or can't seem to connect with others the way you'd like? Maybe you're not even sure what to call what you feel, but you'd really like to change it and find a way to feel like yourself again. None of these issues are pleasant, but we can work on them together. As a counselor working with complex combinations of addictions and mental health issues, I offer genuine caring and acceptance as you learn and heal.
Grappling with depression, stuck in addiction, or home when you'd rather be independent? Living with the echoes of an unhappy or abusive childhood? Noticing you feel anxious and tired on a daily basis and can't figure out why, or can't seem to connect with others the way you'd like? Maybe you're not even sure what to call what you feel, but you'd really like to change it and find a way to feel like yourself again. None of these issues are pleasant, but we can work on them together. As a counselor working with complex combinations of addictions and mental health issues, I offer genuine caring and acceptance as you learn and heal.
These are the treatment types I use: CBT for changing thought patterns, Gestalt for self-awareness and growth, Reality/Choice therapy for taking control of your life, and Brainspotting for deeper emotional processing.
Are you navigating a major life transition? Starting college, switching careers, or stepping away from competitive sports? Maybe you're a BIPOC athlete feeling isolated in your sport, or you're struggling with performance anxiety that's affecting more than just your game. You want to build genuine confidence, improve your relationships, and find healthier ways to cope with pressure. You're ready to be challenged and grow, but you need someone who truly gets your unique experience and won't just give you generic advice.
These are the treatment types I use: CBT for changing thought patterns, Gestalt for self-awareness and growth, Reality/Choice therapy for taking control of your life, and Brainspotting for deeper emotional processing.
Are you navigating a major life transition? Starting college, switching careers, or stepping away from competitive sports? Maybe you're a BIPOC athlete feeling isolated in your sport, or you're struggling with performance anxiety that's affecting more than just your game. You want to build genuine confidence, improve your relationships, and find healthier ways to cope with pressure. You're ready to be challenged and grow, but you need someone who truly gets your unique experience and won't just give you generic advice.
I use cognitive behavioral therapy and brainspotting as a foundation for my work increasing self-awareness and insight.
Are you tired of the constant loop of intrusive thoughts running through your head? Are you struggling with frequent self-judgement and criticism? Have you found yourself in the middle of a life transition that you never expected to be this difficult? It is a brave first step to be here, searching for therapeutic support – I am proud of you. Throughout your therapeutic journey, I will remind you of the bravery and courage it takes to walk through and process your pain and challenges to find joy and peace. Therapy with me is like coming home – a warm, authentic place to settle in – to process, discover, learn, grow, and heal.
I use cognitive behavioral therapy and brainspotting as a foundation for my work increasing self-awareness and insight.
Are you tired of the constant loop of intrusive thoughts running through your head? Are you struggling with frequent self-judgement and criticism? Have you found yourself in the middle of a life transition that you never expected to be this difficult? It is a brave first step to be here, searching for therapeutic support – I am proud of you. Throughout your therapeutic journey, I will remind you of the bravery and courage it takes to walk through and process your pain and challenges to find joy and peace. Therapy with me is like coming home – a warm, authentic place to settle in – to process, discover, learn, grow, and heal.
I’m highly experienced and trained in play therapy, TraumaPlay, brainspotting, and in affirming, neurodivergence-informed care.
I work with children, teens, and adults. I am a Registered Play Therapist that works with clients experiencing anxiety, depression, life transitions, trauma symptoms. I accept insurance and have convenient after school appointments designed to make therapy accessible and effective.
I believe change is always possible. No matter how stuck, uncertain, or overwhelmed you feel, you hold the potential to move forward. My role is to walk with you—offering compassion, expertise, and encouragement—as you reconnect with your strengths, work through challenges, and move toward the goals that matter most to you.
I’m highly experienced and trained in play therapy, TraumaPlay, brainspotting, and in affirming, neurodivergence-informed care.
I work with children, teens, and adults. I am a Registered Play Therapist that works with clients experiencing anxiety, depression, life transitions, trauma symptoms. I accept insurance and have convenient after school appointments designed to make therapy accessible and effective.
I believe change is always possible. No matter how stuck, uncertain, or overwhelmed you feel, you hold the potential to move forward. My role is to walk with you—offering compassion, expertise, and encouragement—as you reconnect with your strengths, work through challenges, and move toward the goals that matter most to you.
More Therapists Nearby
I pull from a variety of modalities including EMDR (Eye-Movement Desensitization Reprocessing), Brainspotting, TBRI (Trust-Based Relational Intervention), IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), CBT (Cognitive-Behavioral Therapy), Attached-Based Therapy, and more.
I am trained in EMDR and Brainspotting and hold the title of TBRI Practitioner. As a step mom and wife of a law enforcement officer, I understand the unique challenges that come with those two titles. I work with both intact and co-parenting families in building healthy attachments, trust, and connection. I am also a PDSES Approved Provider.
I pull from a variety of modalities including EMDR (Eye-Movement Desensitization Reprocessing), Brainspotting, TBRI (Trust-Based Relational Intervention), IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), CBT (Cognitive-Behavioral Therapy), Attached-Based Therapy, and more.
I am trained in EMDR and Brainspotting and hold the title of TBRI Practitioner. As a step mom and wife of a law enforcement officer, I understand the unique challenges that come with those two titles. I work with both intact and co-parenting families in building healthy attachments, trust, and connection. I am also a PDSES Approved Provider.
Jocelyn Brown
Licensed Professional Counselor, ACS, BC-TMH, CCTP II, NCC, EMDR-C
5 Endorsed
Dallas, TX 75225
That’s why I use a combination of EMDR and Brainspotting to help your brain and body actually resolve what happened.
Trauma isn’t just something that happened to you. It’s the stories your body still carries that shape how you relate to yourself and others. The choices you’ve made to survive aren’t failures; they’re adaptations that once kept you safe. You’re working with behaviors that once served a purpose, even if they’re no longer helping. Together, we’ll look at what those patterns are trying to protect or provide for you, and we’ll identify more effective ways to meet those needs so you can move forward.
That’s why I use a combination of EMDR and Brainspotting to help your brain and body actually resolve what happened.
Trauma isn’t just something that happened to you. It’s the stories your body still carries that shape how you relate to yourself and others. The choices you’ve made to survive aren’t failures; they’re adaptations that once kept you safe. You’re working with behaviors that once served a purpose, even if they’re no longer helping. Together, we’ll look at what those patterns are trying to protect or provide for you, and we’ll identify more effective ways to meet those needs so you can move forward.
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
I often use Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting & parts work to ease anxiety, grief, and past trauma.
You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
I often use Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting & parts work to ease anxiety, grief, and past trauma.
You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
Being a caretaker comes with numerous demands that can be quite challenging. Managing responsibilities can be overwhelming and can lead to increased stress across all areas of your life. Providing care for others can lead to burnout, which in turn can cause you to experience feelings of depression and anxiety.. Many caregivers tend to overlook their own personal needs, leading to a worsening of their symptoms.
Being a caretaker comes with numerous demands that can be quite challenging. Managing responsibilities can be overwhelming and can lead to increased stress across all areas of your life. Providing care for others can lead to burnout, which in turn can cause you to experience feelings of depression and anxiety.. Many caregivers tend to overlook their own personal needs, leading to a worsening of their symptoms.
Do you assist and serve others as a therapist, healthcare provider, teacher, or family caregiver? Perhaps, you’re feeling overwhelmed and your once fulfilling work is starting to lose meaning and purpose. The world is often full of unexpected events. Even with the best-laid plans, these events can lead to struggles. While it’s a gift to care for others during difficult times, it can leave us drained, off balance, and feeling alone. You are a dedicated caregiver to others. Is it time to give yourself that care, as well?
Do you assist and serve others as a therapist, healthcare provider, teacher, or family caregiver? Perhaps, you’re feeling overwhelmed and your once fulfilling work is starting to lose meaning and purpose. The world is often full of unexpected events. Even with the best-laid plans, these events can lead to struggles. While it’s a gift to care for others during difficult times, it can leave us drained, off balance, and feeling alone. You are a dedicated caregiver to others. Is it time to give yourself that care, as well?
I am experienced in Dialectical Behavioral Therapy (DBT), CBT, Brainspotting and integrated therapies that include mindfulness and experiential techniques to provide treatment for the mind, body and spirit.
I work with clients who feel trapped, stagnant, frustrated, and fearful in their current circumstances. If you are looking for relief from a painful and frustrating relationship or situation, I can help you identify barriers keeping you from transitioning into your best possible life.
I am experienced in Dialectical Behavioral Therapy (DBT), CBT, Brainspotting and integrated therapies that include mindfulness and experiential techniques to provide treatment for the mind, body and spirit.
I work with clients who feel trapped, stagnant, frustrated, and fearful in their current circumstances. If you are looking for relief from a painful and frustrating relationship or situation, I can help you identify barriers keeping you from transitioning into your best possible life.
Life can be overwhelming, and navigating transitions isn’t always easy. As a therapist, I’ve learned that we’re all striving to thrive while finding peace along the way. Whether you're feeling stuck, stressed, or simply noticing that things aren’t as you'd like them to be, I’m here to help. I take an eclectic, integrative approach tailored to your unique needs and goals. Together, we’ll untangle life’s challenges, creating space for growth and clarity. It would be my privilege to walk alongside you on this healing journey.
Life can be overwhelming, and navigating transitions isn’t always easy. As a therapist, I’ve learned that we’re all striving to thrive while finding peace along the way. Whether you're feeling stuck, stressed, or simply noticing that things aren’t as you'd like them to be, I’m here to help. I take an eclectic, integrative approach tailored to your unique needs and goals. Together, we’ll untangle life’s challenges, creating space for growth and clarity. It would be my privilege to walk alongside you on this healing journey.
I am trained in Brainspotting, EMDR, CBT, TF-CBT, CPT, and SFBT.
Now accepting new clients! Hi, my name is Nguyen Bui, but most people call me Johnnie. You may be feeling stuck—trapped by anxious thoughts, weighed down by depression, or carrying the heavy burden of past trauma. Maybe you’ve tried to push through on your own, but the pain lingers, making it hard to move forward. You don’t have to navigate this alone. I'm here to help people like you process what’s holding them back, heal from past wounds, and build a more fulfilling future. Therapy is a place where you can feel heard, understood, and supported as you take the next steps toward lasting change. Let’s begin your journey together.
I am trained in Brainspotting, EMDR, CBT, TF-CBT, CPT, and SFBT.
Now accepting new clients! Hi, my name is Nguyen Bui, but most people call me Johnnie. You may be feeling stuck—trapped by anxious thoughts, weighed down by depression, or carrying the heavy burden of past trauma. Maybe you’ve tried to push through on your own, but the pain lingers, making it hard to move forward. You don’t have to navigate this alone. I'm here to help people like you process what’s holding them back, heal from past wounds, and build a more fulfilling future. Therapy is a place where you can feel heard, understood, and supported as you take the next steps toward lasting change. Let’s begin your journey together.
I take a somatic & relational approach with training in EMDR, ERP, Brainspotting, Somatic Embodiment & Regulation Techniques, & Somatic CBT.
Your thoughts just can’t stop, your body is constantly feeling overwhelmed or filled with emotions that make things difficult. Either others can see it impacting you or you’re trying to hold it all together & dying inside. You just want someone to help you with ways to stop things from being this way. Maybe even wanting a place to just get it all out or do it in a way that helps you return back to your life & relationships more like yourself. Less held back by the thoughts/feelings & more able to enjoy yourself before it was this way. Or if life has never been different, being able to feel a real change!
I take a somatic & relational approach with training in EMDR, ERP, Brainspotting, Somatic Embodiment & Regulation Techniques, & Somatic CBT.
Your thoughts just can’t stop, your body is constantly feeling overwhelmed or filled with emotions that make things difficult. Either others can see it impacting you or you’re trying to hold it all together & dying inside. You just want someone to help you with ways to stop things from being this way. Maybe even wanting a place to just get it all out or do it in a way that helps you return back to your life & relationships more like yourself. Less held back by the thoughts/feelings & more able to enjoy yourself before it was this way. Or if life has never been different, being able to feel a real change!
If you call me, please leave a voicemail so I know you are not a robot and I can call you back. I work on Monday, Wednesday, Thursday, and Saturday.
I love working with adults who are craving real, authentic connection in therapy. My space is intentionally queer-affirming, nonjudgmental, and rooted in curiosity — a place where you can show up as your whole self, however that looks, and explore your thoughts, feelings, patterns, and lived experiences without fear of shame, rejection, or the need to explain your identity.
If you call me, please leave a voicemail so I know you are not a robot and I can call you back. I work on Monday, Wednesday, Thursday, and Saturday.
I love working with adults who are craving real, authentic connection in therapy. My space is intentionally queer-affirming, nonjudgmental, and rooted in curiosity — a place where you can show up as your whole self, however that looks, and explore your thoughts, feelings, patterns, and lived experiences without fear of shame, rejection, or the need to explain your identity.
I am a certified Brainspotting therapist.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
I am a certified Brainspotting therapist.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Anxiety, ADHD + South Asian Therapy in Prosper, Frisco + Celina.
I help children 5+, teens, adults, couples, and families in Prosper, Frisco, Celina, and across Texas navigate anxiety, ADHD, neurodivergence, burnout, people pleasing, relationship stress, identity questions, and family conflict. I also support South Asian clients exploring culture, boundaries, intergenerational patterns, and belonging.
Anxiety, ADHD + South Asian Therapy in Prosper, Frisco + Celina.
I help children 5+, teens, adults, couples, and families in Prosper, Frisco, Celina, and across Texas navigate anxiety, ADHD, neurodivergence, burnout, people pleasing, relationship stress, identity questions, and family conflict. I also support South Asian clients exploring culture, boundaries, intergenerational patterns, and belonging.
Tired of holding it together and not sure how much longer you can? Maybe you wake up dreading the day, can't quiet the anxious thoughts, or can't seem to control your emotions. Maybe it's your child who is struggling and you don't know how to reach them. You don't have to keep white-knuckling it! I work with kids, teens, and adults navigating depression, anxiety, OCD, ADHD, trauma, substance use, self-esteem, and complicated relationships with food. Whether your (or your kiddo's) emotions feel overwhelming or out-of-reach, I can help you understand what's actually driving the pain cycles and give you real tools to create change.
Tired of holding it together and not sure how much longer you can? Maybe you wake up dreading the day, can't quiet the anxious thoughts, or can't seem to control your emotions. Maybe it's your child who is struggling and you don't know how to reach them. You don't have to keep white-knuckling it! I work with kids, teens, and adults navigating depression, anxiety, OCD, ADHD, trauma, substance use, self-esteem, and complicated relationships with food. Whether your (or your kiddo's) emotions feel overwhelming or out-of-reach, I can help you understand what's actually driving the pain cycles and give you real tools to create change.
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How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.