Anger Management Therapists in Allen, TX

Tired of losing your temper or just feeling overwhelmed? If anxiety and frustration often get the best of you - you can learn to manage your emotions and keep a level head even under pressure. Emotional management counseling is a way to achieve results if you want to increase your emotional intelligence and improve the things in your life that matter most such as your marriage, parenting skills, career development and health. My approach provides targeted and relevant support based on your goals. Sessions are focused on positive behavior change and creating new habits, so emotions and anxiety won't control your life.

Hi! It's great to meet you! My name is Terri Peng. I am a LCSW and am licensed in TX, CA, & MA. I am also a Marine Corps veteran. It can be a very daunting process to find a therapist, especially if it's something that is new to you. Whether you have been to therapy your entire life, went once several years ago, or are brand new to it, I hope I can be the therapist to wholeheartedly gain your trust and confidence in me. I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. Building rapport with transparency and humor is what you can expect from sessions with me.

I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management , Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.

Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger , anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track.

You're not quite sure where to go or what to do next. You're stuck. You've made a courageous decision to seek help. Perhaps you are struggling with self-esteem issues. Maybe you're at a crossroads and unsure of your identity, of who you are. It could be anger management or depression that brought you here or you're looking to tame your monkey mind. Perception is key. How you view your surroundings and you take in feedback from that environment is real. Your feelings are real. Your experience is real. My goal is to craft an environment that allows you to feel safe and feel emboldened to be true.

My role as a counselor includes working with teens (14+) and adults. I also do a lot of work with parents and will incorporate family sessions as needed. I treat individuals struggling with life changes, low self-esteem, self-harm, suicidal thinking, behavioral problems at home and/or at school, anxiety, anger , grief and loss, trauma, social struggles, relationship struggles, family conflict, divorce, and depression. I utilize various counseling approaches based on each clients needs and goals, including Cognitive-Behavioral, Person-Centered, and Solution-Focused Therapy approaches.

Life is often the most stressful when things are unpredictable and out of our control. So, it's not unusual, with the state of the world today, we might be feeling more stressed than we normally do. Things you've been able to cope with in the past you might be finding more difficult to handle. That's a normal response to a very abnormal situation. In times like this, we have to focus on what we can control and learn to cope with things we can't change. My role is to assist you in the process

Do you ever feel like you are falling in a deep hole and you can't seem to climb out? I am a genuine advocate for hope and guiding you through your own journey of healing. This is possible with finding your self compassion, personal needs and strengths, building positive coping strategies and establishing healthy changes. I am a Licensed Professional Counselor and can meet with you to provide counseling in the office or on-line therapy in the state of Texas.

Do you feel bogged down with anger , anxiety, depression and/or overwhelming stress? Is your marriage in trouble? There is hope. We are not made to live life alone. Sometimes talking to someone with a caring, professional ear is what it takes to set in motion a lasting change for the better. Overcoming the obstacles that stop us and excelling to become a better person, spouse, parent and/or professional is my goal in partnering with you.

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in the state of Texas. I earned my undergraduate degree in Psychology from the University of Wisconsin-Madison in 1990. I spent 20 years in sales and business before completing my Masters degree Educational Psychology-Counseling in 2010 from the University of Wisconsin-Milwaukee. My experience in business and counseling has given me the opportunity to treat a diversified clientele including: individuals, families, couples: male or female, adolescent to adult and affluent to impoverished.

I am a multi-disciplinary mental health provider that works with people of all ages, ethnic backgrounds, religious differences, and sexual orientations. My services address a wide range of life challenges to people in all stages of life. I draw from many therapeutic disciplines and choose the approach that appears to be the most effective for each individual client. I am practical and down-to-earth in my approach and believe it is crucial that a client feel comfortable with their therapist. My focus as a counselor is to meet the client's needs and provide an honest, fresh perspective.

I am a licensed marriage and family therapist and a licensed professional counselor. I have over 10 years experience working with children, adolescents, adults, couples, and families suffering from various issues including depression, anxiety, anger , communication issues, conflict resolution, divorce, couples issues, parenting struggles, trauma including sexual abuse, and life's many transitions. WIth my specific training in family systems, my focus is on how our relationships with others impact us daily.I am also a certified facilitator of PREPARE-ENRICH Marital Assessment which has been shown to increase your chances of marital success for marital and premarital couples.

Andrea Johnson is real. A blend of warmth, depth, and no-nonsense, she puts it best when she explains that she gives honesty to get honesty. She never abandons the basic premise that people just need to be heard. With today's societal message that you have to be happy, the emotions of pain, hurt, sadness and disappointment have become taboo. Andrea's office is often the only space people have to dive into the truth of their situation.

Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!

As a clinician, I work with individuals, families & couples in addressing a variety of issues (e.g. mood concerns, communication issues, anger management , emotion regulation, domestic violence, other past abuse, career counseling, etc.) I work with individuals with Depression, Anxiety, Substance Abuse/ Addictions, etc. I also hold a Masters in Counseling Psychology, Masters & Ph.D. in Industrial-Organizational Psychology. As an Industrial-Organizational Consultant,I work with individuals & businesses contingent on specific needs including Mergers & Acquisitions, Leadership coaching, Retention, Training, Employee engagement, & more.

LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.