Adults Therapists in Allen, TX

I am a LPC & am currently working towards my Ph.D in Counselor Education specializing in Marital & Family Counseling. I am a 1st Gen Pakistani Muslim American. My personal struggles help me understand 1st hand the struggles of juggling various identities & being able to feel comfortable within your own skin.

I am an LPC Associate under the supervision of Summer Kaafarani LPC-S. I am passionate about working with adolescents and adults to help improve their sense of self and find balance in their lives. If you are struggling with depression, anxiety, self-harm, suicidal ideation, and or have a history of abuse or trauma there is a place that can help make you feel safe and secure to use your voice

Imagine....letting go of dieting and practicing more mindful eating? Enjoying food with friends and family instead of hiding and eating in guilt and shame? Experiencing the taste, texture, and pleasure of food instead of feeling out of control or numb while eating? Enjoying vacations and special events without feeling embarrassed about your body? Building a gut and brain-friendly eating plan that supports your mood, weight, and digestion? Free yourself from envy, guilt, and shame! Reclaim a more energetic, joyful, and fulfilling life with family, friends, and special occasions....and feel peace with food using mindful eating.

I want to sit with you and hear your story. My name is Courtney and I am committed to helping individuals, adolescents, and adults in various life stages who may be struggling with anxiety, depression, trauma, coping with grief and death, ADHD (including time management planning), and special needs. I have received additional training in working with individuals that have experienced Trauma and Complex Trauma, Grief and Loss, individuals on the Autism Spectrum, and ADHD.

My role as a counselor includes working with teens (14+) and adults . I also do a lot of work with parents and will incorporate family sessions as needed. I treat individuals struggling with life changes, low self-esteem, self-harm, suicidal thinking, behavioral problems at home and/or at school, anxiety, anger, grief and loss, trauma, social struggles, relationship struggles, family conflict, divorce, and depression. I utilize various counseling approaches based on each clients needs and goals, including Cognitive-Behavioral, Person-Centered, and Solution-Focused Therapy approaches.

Do you ever feel like you are falling in a deep hole and you can't seem to climb out? I am a genuine advocate for hope and guiding you through your own journey of healing. This is possible with finding your self compassion, personal needs and strengths, building positive coping strategies and establishing healthy changes. I am a Licensed Professional Counselor and can meet with you to provide counseling in the office or on-line therapy in the state of Texas.

I believe that everyone has the ability to grow, heal, and find meaning when offered a safe, supportive, and genuine relationship. I am here to offer you that safe place to become your most authentic self. I have extensive experience and training in working with children, teens, and adults that find themselves needing support. I’ve worked with clients that struggled with relationship issues, body image, identity concerns as an immigrant or child of immigrants, grief from loss, and identifying and healing trauma.

I am an open and compassionate person. I work with clients from many different backgrounds and life experiences. Since every client is different, I use a variety of techniques to tailor treatment to your family. I work primarily with adolescents, families, and couples, but also see adult clients individually. I specialize in teen issues, gender questioning teens and young adults , parenting issues, cutting/self-harm, depression, and anxiety. Depression and anxiety in teens can look very different than they do in adults , so if you have any concerns about your child's behaviors, call me today.

I'm a Licensed Marriage and Family Therapist who completed my undergraduate in Theater from USIU, my Master’s in Marriage and Family Therapy from Bethel Seminary/University-San Diego, CA, and am currently pursuing my doctorate in Industrial-Organizational Psychology. I have worked with adolescents, adults , couples, and families for over 15 years with a focus on Depression, and Anxiety. My work is also inclusive of providing marriage counseling, facilitating groups for women, working with transitional age youth, and individuals struggling with serious mental health illnesses and relationship challenges.

Immediate Availability in the ALLEN office to process recent events. Allison offers Individual, Marriage, Family or Faith Based Counseling to adults and adolescents. Anxiety and depression are epidemics in our society and you can learn how to overcome them throughout the counseling process. We will examine core beliefs, emotional wounds and negative self talk. You can realize self worth and find purpose while changing from hurting to healthy. Allison embraces Cognitive Behavioral Therapy, Narrative Therapy (you tell your story), and Solution Focused Therapy. Allison can also incorporate spirituality into the counseling process.

Life can be especially difficult for you as an LGBTQ person. Torturous anxiety, relationship problems, deep confusion, struggling self-worth, loneliness, and even hopelessness are all common experiences of LGBTQ+ people because the world often does not make it easy for you. I understand. I really do. But even further, with your willingness to work and the knowledge, experience, and expertise I've developed over the years, we will walk together towards the life you hope for. I have seen near countless LGBTQ+ people find the freedom, hope, self-love, and sense of safety they have longed for. I hope you will be next.

Hi! It's great to meet you! My name is Terri Peng. I am a LCSW and am licensed in TX, CA, & MA. I am also a Marine Corps veteran. It can be a very daunting process to find a therapist, especially if it's something that is new to you. Whether you have been to therapy your entire life, went once several years ago, or are brand new to it, I hope I can be the therapist to wholeheartedly gain your trust and confidence in me. I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. Building rapport with transparency and humor is what you can expect from sessions with me.

Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults , couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.

I’m a cognitive behavioral practitioner committed to helping teens and adults learn how to develop positive coping strategies and overcome deep seeded negative beliefs. My work focuses on targeting the painful, negative memories that get stuck in your mind and body and impact you in the present. In my counseling sessions, I offer compassion and positive regard which creates a space to explore the deeper issues, challenge negative beliefs, and help reframe unhealthy thoughts. What you can expect in therapy with me is a safe, open, judgement free space where you can gain insight, healing, acceptance and understanding.

I am a Youth Development Specialist (ages 13+) & relational trauma therapist who focuses on the treatment of trauma on adolescents, adults , & families. Traumas may include, but are not limited to, PTSD & stress symptoms, childhood or relational adverse experiences like physical, emotional, or sexual abuse; cultural & minority oppressive experiences, along with divorce & blending of families. Internal Family Systems & Narrative models of therapy ground my work in considering impacts of culture, client experience, & intersections of identities towards tailoring treatment to fit each client goal.

Jennifer Sandlin provides a safe non-judgmental space for all clients, including members of the LGBTQIA+ community and adults with ADHD, to explore the concerns that bring them to therapy. She works with clients to create a therapeutic alliance where they can feel comfortable processing trauma. She is passionate about removing barriers to mental health care and normalizing treatment instead of silence.

Seeking mental health is an important step towards general well-being. Just as you would not be expected to simply “tough out” a broken leg, for instance, neither should you do the same for depression, anxiety, or even more importantly, finding yourself at a crossroads and uncertain what to do next. I am here to lend a non-judgmental ear, and to help you move through difficult aspects of your life. I have experience working with anxiety, depression, uncertainty about paths forward in life, and addiction for adults , and with a particular interest in the LGBTQ population.