Spirituality Therapists in Alamo Heights, TX
Do you struggle with boundaries, people-pleasing, anxiety, or feeling emotionally drained from constantly carrying the weight of everything on your own? Maybe communication feels difficult, relationships feel overwhelming, or painful experiences have left you feeling stuck, disconnected, or unsure of yourself. Whether you’re navigating stress, grief, trauma, depression, anxiety, or major life transitions, therapy can be a space where you finally feel heard, supported, and able to begin healing. I strive to create a compassionate, judgment-free environment where you can safely process life’s challenges and navigate these issues.
Do you struggle with boundaries, people-pleasing, anxiety, or feeling emotionally drained from constantly carrying the weight of everything on your own? Maybe communication feels difficult, relationships feel overwhelming, or painful experiences have left you feeling stuck, disconnected, or unsure of yourself. Whether you’re navigating stress, grief, trauma, depression, anxiety, or major life transitions, therapy can be a space where you finally feel heard, supported, and able to begin healing. I strive to create a compassionate, judgment-free environment where you can safely process life’s challenges and navigate these issues.
*** www.EsperanzaCounselingSA.com *** Esperanza Counseling Services offers evening & weekend sessions in English and/or Spanish. I enjoy working with people of all ages: 3 - 100. The purpose of counseling is to instill hope, provide a safe place for people to voice their feelings and concerns, while empowering them with tools to improve their lives. Everyone deserves to be treated with dignity and respect regardless of their age or circumstances. I have many years of experience working with children who have attention deficits and hyperactivity (ADHD). I worked in public schools for 8 years; 4 of which as a Parent Educator.
*** www.EsperanzaCounselingSA.com *** Esperanza Counseling Services offers evening & weekend sessions in English and/or Spanish. I enjoy working with people of all ages: 3 - 100. The purpose of counseling is to instill hope, provide a safe place for people to voice their feelings and concerns, while empowering them with tools to improve their lives. Everyone deserves to be treated with dignity and respect regardless of their age or circumstances. I have many years of experience working with children who have attention deficits and hyperactivity (ADHD). I worked in public schools for 8 years; 4 of which as a Parent Educator.
I help adults heal from developmental trauma, emotional neglect, and the long-term effects of growing up without emotional attunement. Whether you learned to stay small, stay strong, or stay invisible, you may now feel anxious, disconnected, overwhelmed, or unsure how to trust your own internal signals.
My approach is experiential, somatic,and depth-oriented. I integrate EMDR, Brainspotting, NARM, AEDP, and attachment-based work to help you reconnect with the parts of yourself that had to shut down in order to cope.We work slowly and intentionally, tracking your nervous system and building emotional capacity so you can stay present.
I help adults heal from developmental trauma, emotional neglect, and the long-term effects of growing up without emotional attunement. Whether you learned to stay small, stay strong, or stay invisible, you may now feel anxious, disconnected, overwhelmed, or unsure how to trust your own internal signals.
My approach is experiential, somatic,and depth-oriented. I integrate EMDR, Brainspotting, NARM, AEDP, and attachment-based work to help you reconnect with the parts of yourself that had to shut down in order to cope.We work slowly and intentionally, tracking your nervous system and building emotional capacity so you can stay present.
My work is grounded in connection, growth, and creating a space where clients feel safe enough to explore life’s more difficult experiences. I believe in grace, acceptance, and the idea that meaningful change often happens through small, intentional shifts rather than pressure to “fix” yourself.
I have a particular heart for individuals navigating miscarriage and infant loss and have experience supporting both individuals and grieving communities. I also work with women around concerns such as body image, ADHD, self-compassion, and life transitions. I work primarily with adults and adolescents ages 12 and older.
My work is grounded in connection, growth, and creating a space where clients feel safe enough to explore life’s more difficult experiences. I believe in grace, acceptance, and the idea that meaningful change often happens through small, intentional shifts rather than pressure to “fix” yourself.
I have a particular heart for individuals navigating miscarriage and infant loss and have experience supporting both individuals and grieving communities. I also work with women around concerns such as body image, ADHD, self-compassion, and life transitions. I work primarily with adults and adolescents ages 12 and older.
Debbie is experienced in serving adults who are working towards trauma recovery, stress management, and emotional balance. They utilize somatic informed tools such as EFT (Emotional Freedom Technique) and are trained in EMDR therapy. Debbie takes an eclectic approach to therapy meaning that they pull from a variety of therapeutic models such as DBT, CBT, and ACT. In her own words, “I believe that everyone already has what they need to emotionally grow and thrive within themselves. My goal is to help people better access these resources by guiding them on a journey to self-connection, self-trust, and self-compassion.
Debbie is experienced in serving adults who are working towards trauma recovery, stress management, and emotional balance. They utilize somatic informed tools such as EFT (Emotional Freedom Technique) and are trained in EMDR therapy. Debbie takes an eclectic approach to therapy meaning that they pull from a variety of therapeutic models such as DBT, CBT, and ACT. In her own words, “I believe that everyone already has what they need to emotionally grow and thrive within themselves. My goal is to help people better access these resources by guiding them on a journey to self-connection, self-trust, and self-compassion.
Kim is dedicated to providing resources, guidance, and support to empower individuals in making informed decisions and positively impacting their communities. Kim utilizes an anti-oppressive framework and systems theory to approach mental health issues, ensuring that her practice is inclusive and considers the broader social and systemic factors affecting her clients' well-being. Outside of her professional life, Kim enjoys collecting plants and spending quality time with her dogs.
Kim is dedicated to providing resources, guidance, and support to empower individuals in making informed decisions and positively impacting their communities. Kim utilizes an anti-oppressive framework and systems theory to approach mental health issues, ensuring that her practice is inclusive and considers the broader social and systemic factors affecting her clients' well-being. Outside of her professional life, Kim enjoys collecting plants and spending quality time with her dogs.
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA, CST, LMFT
Alamo Heights, TX 78209
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
Is the struggle with difficult thoughts and emotions getting in the way of living life engaged and present? Do you feel closed off rather than open to connection with God and others? Do you desire to deepen your relationships and live a more rich and meaningful life? As a Christian Counselor, I desire to create a space for you to discover or reconnect with how God loves you deeply and knows you well! As a Licensed Professional Counselor I am trained to help you through a variety of struggles and to guide you in moving toward goals connected to your values. Let's work together to discover the hidden treasure of living well!
Is the struggle with difficult thoughts and emotions getting in the way of living life engaged and present? Do you feel closed off rather than open to connection with God and others? Do you desire to deepen your relationships and live a more rich and meaningful life? As a Christian Counselor, I desire to create a space for you to discover or reconnect with how God loves you deeply and knows you well! As a Licensed Professional Counselor I am trained to help you through a variety of struggles and to guide you in moving toward goals connected to your values. Let's work together to discover the hidden treasure of living well!
My name is Tiffany Schlosser, and I am an LPC Associate, supervised by Aimee Rhodes, LPC-S. You are in the right place if you or your child are feeling overwhelmed, or emotionally worn down by anxiety, depression, or changes that feel hard to navigate. Past experiences, including trauma, can leave you longing for a greater sense of safety, calm, and connection at any age. Some children may be having difficulty with emotions, while adolescents and young adults may feel unsure or discouraged as they move into adulthood. These challenges can touch many areas of life, including relationships, school, work, and your overall well-being.
My name is Tiffany Schlosser, and I am an LPC Associate, supervised by Aimee Rhodes, LPC-S. You are in the right place if you or your child are feeling overwhelmed, or emotionally worn down by anxiety, depression, or changes that feel hard to navigate. Past experiences, including trauma, can leave you longing for a greater sense of safety, calm, and connection at any age. Some children may be having difficulty with emotions, while adolescents and young adults may feel unsure or discouraged as they move into adulthood. These challenges can touch many areas of life, including relationships, school, work, and your overall well-being.
For more than 30 years I have offered engaged and compassionate counseling and psychotherapy to individuals age 18 and older. My doctoral education and experience have prepared me well to assist clients who bring me therapy goals such as reducing depression or worry, improving self-esteem, reducing shame and guilt, taming oppressive perfectionism, strengthening self-compassion, and living a more purposeful and meaningful life.
For more than 30 years I have offered engaged and compassionate counseling and psychotherapy to individuals age 18 and older. My doctoral education and experience have prepared me well to assist clients who bring me therapy goals such as reducing depression or worry, improving self-esteem, reducing shame and guilt, taming oppressive perfectionism, strengthening self-compassion, and living a more purposeful and meaningful life.
I help people who are struggling to develop a strong sense of self worth. I often work with people exploring identity and self acceptance who are experiencing symptoms like high anxiety, depression, difficulty coping with stress, and intrusive negative thoughts. Some therapists focus only on the symptoms which can feel incomplete, but I listen deeply to hear what’s going on underneath to help you process the old stories and beliefs held within that are cutting you off from your true self. Some of my specialties are helping people overcome anxiety and depression, building self-esteem, self-discovery, and using the expressive arts
I help people who are struggling to develop a strong sense of self worth. I often work with people exploring identity and self acceptance who are experiencing symptoms like high anxiety, depression, difficulty coping with stress, and intrusive negative thoughts. Some therapists focus only on the symptoms which can feel incomplete, but I listen deeply to hear what’s going on underneath to help you process the old stories and beliefs held within that are cutting you off from your true self. Some of my specialties are helping people overcome anxiety and depression, building self-esteem, self-discovery, and using the expressive arts
My ideal clients are those who have faced the despair of addiction, enduring multiple relapses and feeling the profound loneliness it brings. I work with individuals and families who refuse to give up, providing compassionate support and personalized guidance on their path to sustained recovery. Together, we address underlying issues, navigate complex situations, and craft a unique recovery journey. In a safe and non-judgmental space, we explore struggles, find hope, and cultivate resilience. If you are an individual seeking support, or a concerned family member in need of practical guidance, please do not hesitate to reach out.
My ideal clients are those who have faced the despair of addiction, enduring multiple relapses and feeling the profound loneliness it brings. I work with individuals and families who refuse to give up, providing compassionate support and personalized guidance on their path to sustained recovery. Together, we address underlying issues, navigate complex situations, and craft a unique recovery journey. In a safe and non-judgmental space, we explore struggles, find hope, and cultivate resilience. If you are an individual seeking support, or a concerned family member in need of practical guidance, please do not hesitate to reach out.
I am a holistic certified sex therapist in the San Antonio area. I offer in person and online sessions to individuals and couples. I am on some insurance panels. However, some of my sex therapy programs are private pay. In addition to intimacy and sexual struggles I also treat depression, anxiety, grief and NPD survival support. I am also a Reiki practitioner. In a session with me expect for us to explore your needs, struggles and strengths. Expect a comfortable, nonjudgmental, safe place for sharing and healing.
I am a holistic certified sex therapist in the San Antonio area. I offer in person and online sessions to individuals and couples. I am on some insurance panels. However, some of my sex therapy programs are private pay. In addition to intimacy and sexual struggles I also treat depression, anxiety, grief and NPD survival support. I am also a Reiki practitioner. In a session with me expect for us to explore your needs, struggles and strengths. Expect a comfortable, nonjudgmental, safe place for sharing and healing.
Sometimes we can feel like we are struggling in life, not fulfilling our purpose, or are unhappy with current circumstances. Through our counseling journey, I will walk alongside of you to find what's impeding your happiness, gratification, purpose, and well-being. We will determine what is interfering with your goals and establish a practical strategy to attaining them. In a welcoming and judge-free environment, we will look at the challenges you face, your thoughts and ideas surrounding your circumstances, and the feelings that you are experiencing. We will use open and honest communication throughout our counseling journey.
Sometimes we can feel like we are struggling in life, not fulfilling our purpose, or are unhappy with current circumstances. Through our counseling journey, I will walk alongside of you to find what's impeding your happiness, gratification, purpose, and well-being. We will determine what is interfering with your goals and establish a practical strategy to attaining them. In a welcoming and judge-free environment, we will look at the challenges you face, your thoughts and ideas surrounding your circumstances, and the feelings that you are experiencing. We will use open and honest communication throughout our counseling journey.
Does it feel like you are stuck? Are you sick and tired of feeling confused, lonely, worthless, lost, broken? Is it hard to even get out of bed since your loss? Does transitioning to the next phase in life seem out of reach? How determined are you to find love again? How desperate are you for a solution to feel the same way you once did? If you are reading this, then now is the time to take a new journey for yourself. You are ready to dive deep within to determine your self-worth. You can heal from your grief/loss/divorce/breakup!
Does it feel like you are stuck? Are you sick and tired of feeling confused, lonely, worthless, lost, broken? Is it hard to even get out of bed since your loss? Does transitioning to the next phase in life seem out of reach? How determined are you to find love again? How desperate are you for a solution to feel the same way you once did? If you are reading this, then now is the time to take a new journey for yourself. You are ready to dive deep within to determine your self-worth. You can heal from your grief/loss/divorce/breakup!
Are you tired of the continuous cycle of repeating the same old patterns? Maybe you've reached the point where it feels like things will never get better. If you’re at this place, I know you’re exhausted and yearning for a version of yourself that seems farther away. During my 9+ years as a counselor, my mission has been to assist clients in their journey of self-healing by understanding their worldview. My goal as a holistic counselor is to help you gain a deeper understanding of yourself on every level (mind, body, spirit) and together we will work towards restoring your true self.
Are you tired of the continuous cycle of repeating the same old patterns? Maybe you've reached the point where it feels like things will never get better. If you’re at this place, I know you’re exhausted and yearning for a version of yourself that seems farther away. During my 9+ years as a counselor, my mission has been to assist clients in their journey of self-healing by understanding their worldview. My goal as a holistic counselor is to help you gain a deeper understanding of yourself on every level (mind, body, spirit) and together we will work towards restoring your true self.
I've worked in the field for 26 years and providing EMDR for over 19. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed. When addressed those injuries will be resolved.
I've worked in the field for 26 years and providing EMDR for over 19. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed. When addressed those injuries will be resolved.
Jim has a Masters in Counseling and is a Licensed Professional Counselor. He has extensive experience working with people dealing with various issues such as personal and relationship problems, as well as depression, anxiety and substance abuse. Often when people are given the right information and support they are able to make the changes necessary to improve their lives. In his practice, Jim offers a nonjudgmental, safe, and often enjoyable experience.
Jim has a Masters in Counseling and is a Licensed Professional Counselor. He has extensive experience working with people dealing with various issues such as personal and relationship problems, as well as depression, anxiety and substance abuse. Often when people are given the right information and support they are able to make the changes necessary to improve their lives. In his practice, Jim offers a nonjudgmental, safe, and often enjoyable experience.
Witnessing the healing process as it unfolds within individuals who enter psychotherapy is an honor. Each of us has the potential to live our best life and heal from past traumas or disappointments. I work with people who have a drive to heal from trauma and gain insight into the inner workings of the self. I often refer to the unconscious and attachment relationships to help people gain insight. I also offer psychological assessments for children and adults for ADHD, autism and other psychological disorders.
Witnessing the healing process as it unfolds within individuals who enter psychotherapy is an honor. Each of us has the potential to live our best life and heal from past traumas or disappointments. I work with people who have a drive to heal from trauma and gain insight into the inner workings of the self. I often refer to the unconscious and attachment relationships to help people gain insight. I also offer psychological assessments for children and adults for ADHD, autism and other psychological disorders.
Feeling exhausted? You're not alone. You've come a long way, yet lately, you're feeling stuck. Maybe it's anxiety, depression, or trauma you down, and what used to help before no longer does. Life got difficult, but you don’t have to face it alone. As a licensed psychologist, I'm committed to helping you find a way forward. In therapy, we’ll collaborate to set meaningful goals that align with your values. Then we'll select an evidence-based approach and tailor it to your needs. Together, step by step, we'll work toward what truly matters to you.
Feeling exhausted? You're not alone. You've come a long way, yet lately, you're feeling stuck. Maybe it's anxiety, depression, or trauma you down, and what used to help before no longer does. Life got difficult, but you don’t have to face it alone. As a licensed psychologist, I'm committed to helping you find a way forward. In therapy, we’ll collaborate to set meaningful goals that align with your values. Then we'll select an evidence-based approach and tailor it to your needs. Together, step by step, we'll work toward what truly matters to you.
See more therapy options for Alamo Heights
Nearby Spirituality Therapists Searches for Alamo Heights
- Adkins
- Castle Hills
- Converse
- Fort Sam Houston
- Garden Ridge
- Hollywood Park
- Live Oak
- Olmos Park
- San Antonio
- Selma
- Shavano Park
- Universal City
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.