Two Lights Counseling, LLC
Clinical Social Work/Therapist, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (207) 204-3520
Available both in-person and online
243 Mount Auburn Avenue B2 Auburn, ME 04210
Currently accepting new clients. Accepting Mainecare and Medicare. Therapy doesn’t have to be a drag, and therapists aren’t all cut from the same cloth. If you’re wondering whether this could actually help you build a richer, more fulfilling life, you’re in good company.
The key is finding someone you can relate to, be yourself around, and even share a laugh with—laughter is still great medicine. Alongside practical ways to bring mindfulness into a busy life, I use evidence-based treatments tailored strictly to your goals.
Change happens whether you resist it or try to force control over it. My job is to help you realize that when faced with a still mind, change works for you. When met with avoidance, negative emotions, and self-criticism, it works against you.
"When two lights come together, they do not compete for brightness; they simply illuminate more of the path ahead."
My degrees, license, and office qualify me to offer professional therapy. But it’s my lived experience, broad background, and genuine curiosity about people that give me the confidence to support you in a fast-moving world.
Couldn't we all use a hand sometimes? Let's talk.
Call or Email Two Lights Counseling, LLC now for a free 15 minute consultation - (207) 204-3520
Let's Connect (207) 204-3520
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- MaineCare
- Martin's Point
- Medicaid
- Medicare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
Two Lights Counseling, LLC
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 204-3520
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC19773 Timothy Bates
- In Practice for 8 years
- Attended University of Southern Maine , Master of Social Work, Graduated 2018
Clinical Social Work/Therapist: Timothy Bates
Education and Years In Practice
Two Lights Counseling, LLC
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (207) 204-3520
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Buddhist Psychology
- Coping Skills
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
Two Lights Counseling, LLC
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (207) 204-3520
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness classes and coaching available
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Two Lights Counseling, LLC
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (207) 204-3520
Location
Primary Location
Auburn Office Park
243 Mount Auburn Avenue
B2
Auburn, ME 04210
(207) 204-3520Email Us
Nearby Areas
Two Lights Counseling, LLC
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (207) 204-3520