Therapists in Lido Beach, NY

Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with relationship issues. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.

I offer adults and couples a collaborative approach to therapy that promotes healing changes. You'll find me to be a nonjudgemental, understanding & empathetic listener committed to helping you improve your relationships and life ambitions. In the course of our treatment learning to recognize the triggers that bring up your painful feelings which have created barriers to your goals, enables you to reevaluate them & opt for making more productive and beneficial choices. For thirty years I have integrated my psychoanalytic understandings with newer evidence based treatments to better suit your particular needs.

Mucella fosters a safe environment, integrating holistic, multicultural, and strength-based approaches with acceptance-based and mindfulness principles. Using therapies like person-centered, cognitive therapies such as REBT and ACT, as well as IFS and EFT, she collaborates with clients to explore issues, set goals, and build on strengths for growth, prioritizing trust, empathy, and acceptance.

Asya’s approach to therapy is collaborative and personalized; she is a strong advocate and a committed witness to her clients’ journey. She focuses on reciprocating her clients' commitment to therapy by bringing her most authentic self, anchored in warmth, curiosity, and flexibility. She carefully draws from psychodynamic, person-centered, feminist and cognitive behavioral modalities, offering a holistic and eclectic perspective, tailored for the unique needs of her clients.

I am a clinical psychologist with many years of experience working with varied populations. I work with adults of all ages, ranging from young adults to elderly who struggle with depression, anxiety, caregiver burnout, adjustment to parenthood/retirement, fertility concerns, and relationship issues. I am familiar with and enjoy working with people from different racial and cultural backgrounds, including those who have faced immigration issues and difficulties adapting to American society. I modify treatment based on people's individualities and unique needs. My integrative approach incorporates techniques from psychodynamic, cognitive-behavioral and mindfulness therapies.

Greetings! I know how hard it is to find the right therapist for yourself; I've been there! I am poised to guide individuals from diverse backgrounds toward a path of holistic healing and personal growth. My areas of expertise are providing specialized care for individuals dealing with post-traumatic stress disorder, navigating the challenges of generalized anxiety disorder and major depressive disorder, assisting clients in managing symptoms associated with personality disorders and bipolar disorder, and helping individuals adapt to life changes and transitions.

As a couple's psychotherapist with deep roots in cultural studies and contemplative psychotherapy, I am committed to helping you navigate the complexities of emotions and relationships that define our human experience. Often in life, feelings of sadness, confusion, or disconnection can overwhelm us. It’s easy to feel stuck—burdened by emotions that seem too dense to untangle or escape. We might find ourselves criticizing our own thoughts, pushing away loved ones, and losing sight of our innate vibrancy and creativity. But there is a way through this. Change is not only possible; it is within your grasp.

Whether you are seeking to overcome a change, crisis or loss, I'm here to help and guide you through difficult times. When it comes to healing process I create a safe and warm environment that you will be able to freely explore your thoughts and feelings. After identifying harmful thoughts and emotions we would be able work together to change your unwanted behavior and/or outcome. I will try to understand your unique self-experience and assist you to explore the cause of the struggle and develop strategies to manage and cope.

I consider therapy as a journey during which one may eventually reach shores of clarity, insight, self-understanding, and transformation. As one sets sail towards the stormy waters of the emotional realm, one gradually discovers the new geographies of conflicted feeling states, ambiguous thinking patterns, and problematically repetitive behaviors in the forgotten coordinates of the inner world buoying at the intersection of the past, the present, and the future.

Trained as a clinical social worker, I aim to create meaningful and long-lasting change in my clients’ lives. In my eclectic approach, I incorporate various coping techniques and treatment modalities to create the specialized care that my clients need. During my decade long experience, I have treated clients with Anxiety, Depression, OCD, PTSD, ADHD diagnoses and those with career change, health issues and attachment style problems. I work with a wide array of client populations such as young adults, adults and the elderly as well as being inclusive of all gender identities, socioeconomic status and racial backgrounds.

If you're feeling stuck, overwhelmed and unsure what to do next, it's time to get help. Let's turn your pain and uncertainty into growth you never thought possible. Talking about loss, grief, emotional pain and stress, with the right therapist who is non-judgmental will help you deal with these issues in a healthy way while feeling supported. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

Everybody at some point in life experiences problems. At times, problems don't seem to get better despite your efforts and you may feel distressed or overwhelmed.This can happen when you are: * Experiencing a significant life change such as divorce, job loss, a diagnosis of physical illness and the like. * Coping with a loss. * Experiencing a life transition such as leaving home, going to college, choosing a career, preparing for marriage, becoming a parent or preparing for retirement. * Having parenting concerns. * Managing mental health conditions such as depression and anxiety. * Struggling with everyday issues.

I am a licensed psychotherapist studying psychology, psychotherapy, and its intersection with spirituality for almost a decade. We all experience anxiety and depression, and life loses meaning at different times, leaving us feeling stuck and without direction. All these symptoms are our soul's way of calling us back home to ourselves when we are astray too far and/or too long from our true selves. Psychotherapy is one of the first steps to finding our way back home. Only when we are at home within ourselves, we begin to feel at home in the world.