Turkish Therapists in Groton, CT

Taking the step to start psychotherapy can be challenging. If you are considering beginning this difficult, yet rewarding journey, and find yourself hesitating, please know that this is normal. In therapy, I will encourage you to share only what you are ready to share and we will begin with that. Every session, we will actively work on your concerns and difficulties, while building a safe space. Right now, you may be feeling overwhelmed and anxious, depressed, stuck, or you may feel hijacked by past trauma, yet healing is possible. Just like everyone else, you have the right to live your life fully and to embody your inner wisdom.

Do you find yourself avoiding intimacy or feeling anxious in social situations? Do you notice that past wounds prevent you from connecting and being in the present? Perhaps you forgot how and who to trust? Are you feeling intense anger, sadness, hopelessness, or frustration? These feelings are not going away despite talking to friends / family. You like you are in a hamster wheel. You are blaming yourself for what happened and feel unworthy of love. Trauma anniversaries bring flashbacks, nightmares, or even feeling "jumpy" triggered at times. Just know that you aren't alone in this!