Turkish Therapists in Antelope, CA

Reaching out for help can be scary but it's also very courageous. Congratulations on taking the first step. It would be my honor to work with you. In individual, couple, or family sessions, I work with my clients to create inner and outer peace using evidence-based modalities. I believe that the healing journey is about creating awareness of our already existing inner resources and adding more to our resource toolbox so we can live our best life. I often work with clients facing life transitions, conflict, anxiety, depression, and trauma. Together we discuss how to increase positivity and find confidence in one’s own abilities.

Therapy is about developing a new kind of relationship with one's experience. Much of our pain, suffering, and struggle stem from resisting the experience, judging it, and denying it. My work is dedicated to helping you embrace the challenges and find meaning in them by helping you slow down, enter the experience, and discover your potent spark. We have our answers within and by looking inside, our suffering finds meaning and transformation, our vision finds clarity and awakening.

Our relationships can be the most fulfilling part of our lives and, in moments, they can feel challenging, especially if you haven’t had the guidance in recognizing or communicating needs in relationships. As a result, one can feel overwhelmed by the misunderstanding they experience in relationships. Some of the patterns that may show up in relationships are attracting the same person that is anxious, distant, or unable to be there for you or finding oneself in repeated arguments that are unresolved. These patterns may lead to disappointment, disconnection, and burnout of relationships.

Therapy provides such a rich opportunity for growth and learning, helping persons to recover from the aftermaths of trauma, abuse and loss, meet the hardships of their lives and thrive. In times like this, with so much anxiety about our collective welfare, it can be an invaluable lifeline. In response to the Coronavirus, also known as COVID-19, we are now offering teletherapy (therapy by phone and online by video) for all our clients, whether new or established. Also called telehealth or telebehavioral health, teletherapy can provide vital care and support to individuals, couples and families.