Therapists in Denver, CO

Do you feel stuck, empty, or unfulfilled? I work with people who experience ongoing depression and anxiety, grief and loss, guilt and shame, difficulty getting close to others, difficulty with assertiveness, harsh self-criticism, relational conflict, and trauma.

I believe that creating a safe space where clients are accepted for being their authentic selves creates healing and self-understanding leading clients to living their most fulfilling lives possible. I believe that the relationship between therapist and client is the most healing and helpful aspect of therapy. I strive to help individuals navigate challenges while allowing for self-compassion, exploration, and self-love. I encourage clients to see their strengths in order to achieve their goals. I aim for empathy, respect, play, humor, and learning to be a part of therapy for all ages.

I am so glad you have taken the first step towards a better you! I look forward to connecting with you and helping you improve your life and relationships through a collaborative, supportive process of exploring the connections between your thoughts, feelings, and actions. I utilize solution focused therapy where we envision what you want your life to look like and identify the old habits and feelings that are blocking you from achieving your desired life.

Accepting new clients! I am passionate about helping my clients to become the very best versions of themselves but understand that even the small steps are a huge leap in achieving this. Some of my specialties include life changes, anxiety, depression, fostering relationships, and all that comes with being a young adult.

Meeting each client where they are at with kindness, compassion, and acceptance, I view every individual as the true expert of their own life. My approach is humanistic, relational, and collaborative! This means I believe in the human tendency towards self-actualization and the power of the therapeutic relationship, and I work together with each client to guide them to the light that shines within. Bringing the mind, body, and spirit into session, I work hard to cultivate a peaceful space for holistic healing to begin as I believe this is the first step towards living a joyful life!

I offer a free 30-minute virtual consultation - Anxiety has snuck up on you, and you're not quite sure how. In your day-to-day you've realized that you're overwhelmed, feeling nervous, second-guessing yourself, and wanting desperately to simply come up for some air. You're here because you want to feel happier and enjoy your life again - and together we can get you there! I'll work with you to ease sources of anxious thoughts and feelings, heal old wounds, and discover what makes you excited about life. I specialize in treating anxiety, low self-esteem, problematic attachment patterns, and substance use.

Are you feeling overwhelmed by anxiety, navigating a major life change, or facing challenges in your relationships or sexual well-being? You're not alone. It takes courage to reach out for support, and I'm here to offer you a safe space to explore these aspects of your life. Whether you're seeking relief from the grip of anxiety, looking to navigate life's transitions, or aiming to enhance your connections and intimacy, I'm committed to helping you achieve a sense of peace, understanding, and fulfillment.

The experience of life can be dark at times, but it is my sincere belief that with positive intention, dedicated effort, and genuine connection we can brighten your journey. My professional experience in private practice, non-profit agencies, and school settings has given me the ability to comfortably counsel individuals addressing a number of different issues. My primary cliental are individuals struggling with addictions. I am currently operating under a federal contract serving client's who are battling addiction. The clients I work with are facing some of life’s most difficult circumstances including but not limited to divorce, grief from losing loved ones, job loss, homelessness, relocation, financial difficulties, and mental illness. I use a Cognitive Behavioral approach that addresses both the physiological and psychological patterns that underlie addiction, depression, and anxiety.

Are you a recovering perfectionist with a penchant for creative expression and spiritual practice? Do you feel burnt out by how much you care yet deflated by the social systems with which you interact? Is your attention overly affected by sensory stimuli in your environment? Do you have a difficult time managing your energy and time without externally imposed deadlines? Are you currently sober from an addiction yet wishing to deepen your lifelong practice of healing from the unrealistic expectations you have of others and yourself? If you answered "yes" to any of the above, you're likely in the right place!

Mental health, just like physical health needs to be maintained. Some people suffer from organic mental illnesses, which are similar to organic physical illnesses. One can have Bipolar Disorder just as one can have diabetes and both can be successfully treated and managed, to allow the individual to live a normal and healthy lifestyle. I am a Licensed Clinical Social Worker specializing in Bipolar Disorders, Depressive Disorders, Anxiety Disorders, Adjustment Disorders, grief and loss issues. Additionally, chronic illness and family therapy are some of my practice areas.

By the time most people seek help, they’ve been operating from a place of their own core wounding, hurting themselves and others in the process. All of our behaviors serve a purpose to meet our needs, even if they are harmful to others and ourselves. I work with clients who have experienced trauma around relationships, have attachment issues, codependency, anxiety, depression, and survivors of abuse. Many people do not recognize unresolved grief, and the need to address it to heal current relationships. My expertise is in working with losses which may go back to early childhood, or recent losses that need to be grieved.

As your therapist, I'm here to provide a warm and supportive space where you can talk freely without being judged. I won't just sit quietly – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that might be bothering you in your everyday life, whether that be challenges with relationships, work, or family. Our goal is to help you feel better, be true to who you are, and improve your relationships. And along the way, you'll get valuable skills to reduce stress and move your life forward.

I'm so glad you found my profile. My name is Jennifer, and I am a licensed clinical social worker in Colorado. I specialize in helping women navigate the complicated world in which we live. I can help with grief, depression, anxiety, relationship issues, work/life balance, women's issues, life transitions and other struggles you might be facing. I am also a specially trained couples therapist and I love to help couples deepen their connection and learn better communication and conflict management skills.

Men often experience their mental health in ways that are unique to them, commonly influenced by societal and cultural expectations. For this reason, men in therapy benefit most when working with a therapist who truly understands the challenges facing men in today’s world. As a male therapist, my practice is tailored towards supporting men through relationship issues and trauma, as well as career, stress and other personal struggles. My goal as a therapist is to help men to find their true potential in living happy and successful lives.

You’re smart, hard working, and from the outside - you look successful. But keeping up feels exhausting. The laptop time that bleeds into personal time. The fear of failure. The constant crisis-management. The push and pull between reaching your goals and taking time to enjoy your life. The isolation, imposter syndrome, and identity questions. Work-life balance feels impossible when you're always thinking about work and you always feel "behind." You know something needs to change, you just aren’t sure what, or how.

Hi! Congratulations on taking this first step towards healing which I know can feel overwhelming. Trauma and stress can leave us feeling disconnected from ourselves and the world around us. I aim to provide a brave, empowering, and validating space to process present concerns and to reconnect with oneself, others, and feelings that you may have been told you cannot or should not feel. Our work together may include processing the ongoing stress of a chronic medical condition, coping with anxiety, recovering from past and/or current trauma, or learning to cope with the loss of a loved one.

Your journey begins here. Whether you are suffering from issues like depression, anxiety, relationship challenges, life transitions, grief and loss, or are struggling to find meaning and purpose in your life, the services offered here will help you heal. Some of us have trauma to process and it is difficult to talk about. Others need guidance to find their inner strengths and know how to use them to their advantage. Kathryn provides a confidential, on-line experience, where you will feel listened to and supported. Kathryn is an experienced and knowledgable teletherapist and is sought out for her expertise.

Kelsey believes excellent clinical support creates the most healing the path to wellness. With 8 years of experience in the Colorado mental health field, Kelsey brings a wealth of expertise and a genuine passion for helping individuals on their healing journey.

Choosing a therapist can be daunting. I am experienced in providing a compassionate and experienced path to change. Together we will identify the core issues that are limiting you from living a life that is happy, satisfying and abundant. No one's life is perfect everyday, but NO ONE should live a life that is continually disappointing. Change is possible with the right motivation, and an experienced professional to help you develop new strategies and tools to have a more satisfying life.