Therapists in Denver, CO

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Photo of Amanda Fields, Clinical Social Work/Therapist in Denver, CO
Amanda Fields
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
2 Endorsed
Denver, CO 80220
Hello, my name is Amanda Fields. Welcome to my canine assisted therapy practice! I specialize in treating: attachment wounds, depression, anxiety, trauma, acute stress, relational trauma, grief and loss, and perfectionism. I’m here to help you move through painful emotions, get “unstuck”, feel seen, feel understood, increase awareness around triggers and learn healthy patterns that will serve you well. My goal is to create a non-judgmental, compassionate, understanding and comfortable environment. The approach I find most helpful is authenticity, humanity and attuning to your needs.
Hello, my name is Amanda Fields. Welcome to my canine assisted therapy practice! I specialize in treating: attachment wounds, depression, anxiety, trauma, acute stress, relational trauma, grief and loss, and perfectionism. I’m here to help you move through painful emotions, get “unstuck”, feel seen, feel understood, increase awareness around triggers and learn healthy patterns that will serve you well. My goal is to create a non-judgmental, compassionate, understanding and comfortable environment. The approach I find most helpful is authenticity, humanity and attuning to your needs.
(720) 738-5326 View (720) 738-5326
Photo of Katie Kershenbaum, Licensed Professional Counselor in Denver, CO
Katie Kershenbaum
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Denver, CO 80203
I believe that we all have important stories to tell. Sharing those impactful stories while working through the emotions and self beliefs tied to them can bring clarity, ease, and a sense of understanding. In my practice, I vow to hold a space of warmth, empathy, and unconditional acceptance for my clients to allow their stories and vulnerabilities to be heard and nurtured. I enjoy working with individuals who want to build awareness of patterns that they feel stuck in; and together, we will explore avenues of change.
I believe that we all have important stories to tell. Sharing those impactful stories while working through the emotions and self beliefs tied to them can bring clarity, ease, and a sense of understanding. In my practice, I vow to hold a space of warmth, empathy, and unconditional acceptance for my clients to allow their stories and vulnerabilities to be heard and nurtured. I enjoy working with individuals who want to build awareness of patterns that they feel stuck in; and together, we will explore avenues of change.
(720) 740-6745 View (720) 740-6745
Photo of Laura Travisano, Licensed Professional Counselor Candidate in Denver, CO
Laura Travisano
Licensed Professional Counselor Candidate, MA, LPCC, ADDC
Verified Verified
12 Endorsed
Denver, CO 80203
I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting identities and interests such as high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, adult children and siblings of substance users, life transitions, anxiety, depression, loneliness, and Bipolar disorder.
I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting identities and interests such as high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, adult children and siblings of substance users, life transitions, anxiety, depression, loneliness, and Bipolar disorder.
(720) 794-5869 View (720) 794-5869
Photo of Alex Caitlin Theisen, Pre-Licensed Professional in Denver, CO
Alex Caitlin Theisen
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Denver, CO 80207
So often, therapy is seen as a tool used to cure someone; like healing a broken leg with physical therapy. In truth, my role is to support you, and help you understand and feel comfortable as your whole self. We work together to create a safe space where healing is possible. Life is challenging, and so often the strategies we use to handle those challenges can backfire, leading us feeling stranded and confused about our next steps. This is when you reach out to me. Together, we will work towards making you feel comfortable in your own identity.
So often, therapy is seen as a tool used to cure someone; like healing a broken leg with physical therapy. In truth, my role is to support you, and help you understand and feel comfortable as your whole self. We work together to create a safe space where healing is possible. Life is challenging, and so often the strategies we use to handle those challenges can backfire, leading us feeling stranded and confused about our next steps. This is when you reach out to me. Together, we will work towards making you feel comfortable in your own identity.
(720) 776-5980 View (720) 776-5980
Photo of Jessica Quick, Clinical Social Work/Therapist in Denver, CO
Jessica Quick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80206
Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of person-first therapy and motivational interviewing, complemented by Cognitive Behavioral and mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years.
Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of person-first therapy and motivational interviewing, complemented by Cognitive Behavioral and mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years.
(315) 707-4110 View (315) 707-4110
Photo of Lily Hall, Clinical Social Work/Therapist in Denver, CO
Lily Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80211
I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I work collaboratively to support my clients in connecting to their emotions, understanding how experiences have shaped patterns of thinking and behaving, healing wounds of the past, finding effective coping strategies, and promoting self-acceptance to create meaningful change.
I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I work collaboratively to support my clients in connecting to their emotions, understanding how experiences have shaped patterns of thinking and behaving, healing wounds of the past, finding effective coping strategies, and promoting self-acceptance to create meaningful change.
(720) 740-8496 View (720) 740-8496
Photo of Charlotte Bouchard, Licensed Professional Counselor in Denver, CO
Charlotte Bouchard
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203
If you're reading this, it means you're already on the path towards growth and transformation, and I'm honored to potentially be a part of that journey. In my practice, I approach therapy with a blend of mindfulness-based, somatic, and psychedelic-assisted techniques, all aimed at fostering deep healing and personal empowerment. I understand that traditional methods don't always resonate with everyone, which is why I offer a holistic approach that honors the mind, body, and spirit.
If you're reading this, it means you're already on the path towards growth and transformation, and I'm honored to potentially be a part of that journey. In my practice, I approach therapy with a blend of mindfulness-based, somatic, and psychedelic-assisted techniques, all aimed at fostering deep healing and personal empowerment. I understand that traditional methods don't always resonate with everyone, which is why I offer a holistic approach that honors the mind, body, and spirit.
(720) 277-9075 View (720) 277-9075
Photo of Jen Studt, Licensed Professional Counselor in Denver, CO
Jen Studt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80209
Not accepting new clients
Not Currently Accepting New Clients. I specialize in helping people cope with life changes, with these changes coming in so many forms, sometimes planned and sometimes very unexpected. These stressors, challenges, and transitions can become overwhelming. As your counselor, I will come alongside you to help you navigate these times. We will review how your thoughts, feelings, behaviors, and values are connected and work on a plan to better your current situation. Main topics I work on with clients include Stress Management, Communication Skills, Anxiety, Life Transitions, Chronic Illness & Cancer, and Compassion Fatigue & Burnout.
Not Currently Accepting New Clients. I specialize in helping people cope with life changes, with these changes coming in so many forms, sometimes planned and sometimes very unexpected. These stressors, challenges, and transitions can become overwhelming. As your counselor, I will come alongside you to help you navigate these times. We will review how your thoughts, feelings, behaviors, and values are connected and work on a plan to better your current situation. Main topics I work on with clients include Stress Management, Communication Skills, Anxiety, Life Transitions, Chronic Illness & Cancer, and Compassion Fatigue & Burnout.
(720) 594-6514 View (720) 594-6514
Photo of Elizabeth Hackney, Pre-Licensed Professional in Denver, CO
Elizabeth Hackney
Pre-Licensed Professional, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80203  (Online Only)
I work with those who believe that relationships (with ourselves, others, and our environments) are what make life meaningful. If you’re struggling to feel fulfilled or consistent, I can provide support while we work to identify and address the contributing issues. I have a special interest in the intersection between ADHD and self-esteem issues, but I work with individuals, couples, and families around a variety of issues. Whether your priority is to facilitate concrete changes, or to simply feel seen and understood, therapy with me will be centered around you and your unique needs and preferences.
I work with those who believe that relationships (with ourselves, others, and our environments) are what make life meaningful. If you’re struggling to feel fulfilled or consistent, I can provide support while we work to identify and address the contributing issues. I have a special interest in the intersection between ADHD and self-esteem issues, but I work with individuals, couples, and families around a variety of issues. Whether your priority is to facilitate concrete changes, or to simply feel seen and understood, therapy with me will be centered around you and your unique needs and preferences.
(720) 881-0174 View (720) 881-0174
Photo of Silver Lake Psychology, Clinical Social Work/Therapist in Denver, CO
Silver Lake Psychology
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 713-3133 View (720) 713-3133
Photo of Daisy (Garcia) Fitzgerald, Clinical Social Work/Therapist in Denver, CO
Daisy (Garcia) Fitzgerald
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
3 Endorsed
Denver, CO 80206
Hi! I'm Daisy (she/her). I provide therapy for overwhelmed and grieving adults 18+ in Colorado. You are deserving of happiness and of the life you want for yourself. You may be feeling stuck, crying more, getting easily overwhelmed at work, numbing out more, or having more problems in your relationships. You may also be grieving and not feeling quite like yourself anymore. You want to stop crying as much, want to feel less lonely, more peace, and more capable. You deserve a break from the overwhelm. I welcome and celebrate your unique sources of strength and resilience. My practice is culturally sensitive and LGBTQ+ affirming.
Hi! I'm Daisy (she/her). I provide therapy for overwhelmed and grieving adults 18+ in Colorado. You are deserving of happiness and of the life you want for yourself. You may be feeling stuck, crying more, getting easily overwhelmed at work, numbing out more, or having more problems in your relationships. You may also be grieving and not feeling quite like yourself anymore. You want to stop crying as much, want to feel less lonely, more peace, and more capable. You deserve a break from the overwhelm. I welcome and celebrate your unique sources of strength and resilience. My practice is culturally sensitive and LGBTQ+ affirming.
(720) 796-8028 View (720) 796-8028
Photo of Growth and Resolve Counseling, PLLC, Marriage & Family Therapist in Denver, CO
Growth and Resolve Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Denver, CO 80202  (Online Only)
Does life seem a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break? If so, you’re not alone! For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Whatever the case may be, you’re searching for relief and you’re in the right place! We can help you reach your goals and find the internal growth and resolve you are looking for. Growth and Resolve Counseling is a group of highly trained professionals with a passion for helping others and we are confident we can help you.
Does life seem a little too overwhelming, depressing and unfulfilling? Like you just can’t catch a break? If so, you’re not alone! For some, this feeling can be constant, never ending and a bit suffocating. For others, it can be situational and temporary. Whatever the case may be, you’re searching for relief and you’re in the right place! We can help you reach your goals and find the internal growth and resolve you are looking for. Growth and Resolve Counseling is a group of highly trained professionals with a passion for helping others and we are confident we can help you.
(303) 558-5864 View (303) 558-5864
Photo of Chelli Pumphrey, Licensed Professional Counselor in Denver, CO
Chelli Pumphrey
Licensed Professional Counselor, MA, LPC, CCTPII
Verified Verified
5 Endorsed
Denver, CO 80218
Honoring mind, body, & spirit, I use a heart-centered, intuitive, holistic approach to therapy. With 30 years of experience, I am skilled at identifying core wounds, blind spots, and trauma that may be preventing you from living a healthy, happy, and authentic life. If you feel depressed, anxious, disconnected from yourself or others, or you recognize or suspect that unhealed trauma is impacting your life, together we will harness your inner strength, resilience, and new perspectives to help you heal. My warm, direct, and compassionate style can help you feel comfortable, understood, and safe.
Honoring mind, body, & spirit, I use a heart-centered, intuitive, holistic approach to therapy. With 30 years of experience, I am skilled at identifying core wounds, blind spots, and trauma that may be preventing you from living a healthy, happy, and authentic life. If you feel depressed, anxious, disconnected from yourself or others, or you recognize or suspect that unhealed trauma is impacting your life, together we will harness your inner strength, resilience, and new perspectives to help you heal. My warm, direct, and compassionate style can help you feel comfortable, understood, and safe.
(720) 763-9301 View (720) 763-9301
Photo of William J Strong, Clinical Social Work/Therapist in Denver, CO
William J Strong
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80222
I am a Solution Focused Therapist who has a private practice in the Denver Area. I work with children, teenagers, couples and individual adults. I believe in a solution focused which is designed to assist the client in meeting their goals quicker than traditional therapy. Feel free to give me a call so we can discuss your goals and how working together can create the shifts you've been trying to achieve.
I am a Solution Focused Therapist who has a private practice in the Denver Area. I work with children, teenagers, couples and individual adults. I believe in a solution focused which is designed to assist the client in meeting their goals quicker than traditional therapy. Feel free to give me a call so we can discuss your goals and how working together can create the shifts you've been trying to achieve.
(303) 569-4348 View (303) 569-4348
Photo of Eliza Kienitz, Psychologist in Denver, CO
Eliza Kienitz
Psychologist, PsyD
Verified Verified
Denver, CO 80218
Welcome, I am Eliza Kienitz, a psychologist here in Denver, CO. Starting the process of therapy can be daunting. I want to help you find the right fit with a therapist, even if that is not me. I am passionate about the ethics of my role and want you to feel empowered to ask questions and clarify your goals. The folks I work with are often experiencing life transitions, are connected to the medical community, or are first responder or frontline workers. I specialize in adults and older adults. If you have found yourself at the point of seeking out a therapist, you have already done some hard work. I would be honored to help as I can.
Welcome, I am Eliza Kienitz, a psychologist here in Denver, CO. Starting the process of therapy can be daunting. I want to help you find the right fit with a therapist, even if that is not me. I am passionate about the ethics of my role and want you to feel empowered to ask questions and clarify your goals. The folks I work with are often experiencing life transitions, are connected to the medical community, or are first responder or frontline workers. I specialize in adults and older adults. If you have found yourself at the point of seeking out a therapist, you have already done some hard work. I would be honored to help as I can.
(720) 702-4058 View (720) 702-4058
Photo of Alex Lengerich, Psychologist in Denver, CO
Alex Lengerich
Psychologist, PhD, EdS
Verified Verified
1 Endorsed
Denver, CO 80209
Life can be difficult at times. As a licensed psychologist I work collaboratively with my clients to address their individual needs. We work together with an overall goal of attaining balance and improvement by developing insight, self-awareness, coping skills, and stress management strategies. I work to create a safe and supportive environment for individuals to increase their self-development and quality of life while improving their ability to cope with the stresses of life.
Life can be difficult at times. As a licensed psychologist I work collaboratively with my clients to address their individual needs. We work together with an overall goal of attaining balance and improvement by developing insight, self-awareness, coping skills, and stress management strategies. I work to create a safe and supportive environment for individuals to increase their self-development and quality of life while improving their ability to cope with the stresses of life.
(720) 477-6895 View (720) 477-6895
Photo of Balanced Wellness and Trauma Recovery, LLC, Marriage & Family Therapist in Denver, CO
Balanced Wellness and Trauma Recovery, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
I have felt the hardships of relationships, the struggles of marriage, and know the building and maintaining of a family can be overwhelming at times. I provide a safe space to explore and process those feelings. Life is messy, and what you bring in is what we work with. Being a Licensed Marriage and Family Therapist, I have the skills and training to support you and your loved ones. Working with me, you will find freedom from trapped thoughts, experiences, and beliefs about yourself. I love planting seeds of hope, assisting in learning, and witnessing clients find empowerment.
I have felt the hardships of relationships, the struggles of marriage, and know the building and maintaining of a family can be overwhelming at times. I provide a safe space to explore and process those feelings. Life is messy, and what you bring in is what we work with. Being a Licensed Marriage and Family Therapist, I have the skills and training to support you and your loved ones. Working with me, you will find freedom from trapped thoughts, experiences, and beliefs about yourself. I love planting seeds of hope, assisting in learning, and witnessing clients find empowerment.
(720) 336-5877 View (720) 336-5877
Photo of Addy Danielle Oneil, Clinical Social Work/Therapist in Denver, CO
Addy Danielle Oneil
Clinical Social Work/Therapist, LCSW, SAC-IT
Verified Verified
1 Endorsed
Denver, CO 80223  (Online Only)
Waitlist for new clients
Addy is a licensed clinical social worker with over 10 years of experience in the field of mental health. Addy also holds her Substance Abuse Counseling in training license. Addy specializes in supporting individuals through the complexities of mental health, particularly those navigating the impacts of substance misuse, trauma, domestic violence, depression, anxiety, bipolar, ADHD, and difficult life transitions.
Addy is a licensed clinical social worker with over 10 years of experience in the field of mental health. Addy also holds her Substance Abuse Counseling in training license. Addy specializes in supporting individuals through the complexities of mental health, particularly those navigating the impacts of substance misuse, trauma, domestic violence, depression, anxiety, bipolar, ADHD, and difficult life transitions.
(262) 299-7466 View (262) 299-7466
Photo of Elevated Life Counseling, Marriage & Family Therapist in Denver, CO
Elevated Life Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80246
Not accepting new clients
Unable to accept new clients at this time. I excel in assisting clients with conflict, relationship issues, communication, life stressors, transitions, couples counseling, premarital counseling, and substance abuse. I incorporate the well-known Gottman method into my work, which not only benefits couples, but individuals through a special couples lens that not all therapists can provide. My background working with psychiatric crisis services allows me to gently approach the most challenging situations you bring.
Unable to accept new clients at this time. I excel in assisting clients with conflict, relationship issues, communication, life stressors, transitions, couples counseling, premarital counseling, and substance abuse. I incorporate the well-known Gottman method into my work, which not only benefits couples, but individuals through a special couples lens that not all therapists can provide. My background working with psychiatric crisis services allows me to gently approach the most challenging situations you bring.
(720) 927-1532 View (720) 927-1532
Photo of Rachel Cohen, Licensed Professional Counselor in Denver, CO
Rachel Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80231  (Online Only)
Waitlist for new clients
I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Whether it's feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person---many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.
I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Whether it's feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person---many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.
(720) 807-3442 View (720) 807-3442

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.