Positive Psychology Therapists in Nassau County, NY

Children and teens today are suffering with overwhelming stress and anxiety. I help children, teens, and families cope with stress, anxiety, and mood disorders in a safe and confidential environment. Chronic stress or untreated anxiety can lead to more serious conditions with a lifelong impact. Therapy is designed to provide space and time to examine thoughts, feelings, and behaviors. Together we would work toward regulating emotions and developing coping strategies that foster mental wellness.

I bring years of experience working with children as young as 3 with play therapy, and as young as 93! My practice has organically moved to working with children, teens, and their parents, and I love it! I am comfortable using all modes of therapy and have found the most successful for children and teens is CBT, DBT, ERP and positive psychology (for parents too). However, I truly believe the most important requirement is for a connection to be established between therapist and client. I pride myself on being able to connect with so many clients leading to their successes. I look forward to meeting and helping you too!

Psychotherapy is a personal journey. Each person is an individual with individual needs, preferences and ways of being. Connecting with a therapist who recognizes that can be life changing. I approach each client and each situation with curiosity and openness and a full desire to assist the client find what they need inside of them to change, adapt and become the best version of themself that they can be.

I believe finding a therapist who strives to understand you as much as you want to understand yourself is so important. I approach my clients by first meeting each client where they are at in order to both learn who they are as a whole & to assess their personal needs & goals. I place great importance in creating a therapeutic relationship consisting of both trust & connection to help my clients feel safe, understood & cared for. My passion is helping my clients throughout various stages & struggles of life not only overcome what they're facing, but overall, have a better understanding of themselves and how they relate to the world.

I am compassionate clinician who enjoys working with those looking to uncover whats preventing them from reaching their full potential. Somewhere along the way we can find ourselves struggling to communicate or handle life in an effective way. I help enable clients to recognize their strengths and capabilities to face life's challenges. I work alongside clients in processing what barriers are in the way of reaching their goals and develop with them techniques to overcome them. My hope is that during the course of treatment clients walk away feeling that they've gained skills to walk through life with confidence and self acceptace.

My dedication to this field comes from my interest in working with people and being inspired by their ability to change and persevere when motivated and engaged to do so. I am particularly experienced in helping couples who are struggling with communication and/or family issues. I also treat adults and older adolescents with life stressors and challenges, including anxiety, depression, social discomfort, parenting, goal stagnation, and personality issues. My early work in addiction makes me qualified to help clients assess their relationship with substances and develop a plan with them, and their families, to address it.

There are hundreds of reasons why I became a counselor, but the main reason is the want to help guide clients into a better quality of life! The basis of my clinician approach is the strong belief in creating a safe and trusting therapeutic relationship. Maintaining a safe place for clients (like you!) to be supported with genuine care and empathy is integral for me as your counselor. Together we will work towards making positive life changes, finding and utilizing your strengths, meet your therapeutic goals, and relieve your distress.

I have spent the past ten years helping people from all walks of life gain insight and grow from difficult situations in their lives. Utilizing strength-based techniques and positive psychology, I work with clients to unlock their potential as well as their inner strength.

I am a licensed clinical social worker and life coach who is passionate about helping women lead an enriched life, of self awareness, discovery and meaning.

I offer a person-centered space in which clients can feel comfortable exploring their thoughts and emotions freely, as well as help develop coping skills through CBT, DBT, and positive psychology techniques.

My career as a therapist has focused on a large spectrum of emotional issues including anxiety, depression, adjustment disorder, relationship issues, stress at work, self-esteem, career-related issues, and others. I welcome individuals, families, and couples, as well as children and adolescents. I offer a mindfulness approach to help you cope during difficult times, overcome crises, and foster resilience. By providing a safe, non-judgmental environment that fosters curiosity, creative thinking, positive psychology, and cognitive therapy I can help you design a plan for your personal transformation.

Do you struggle to find happiness in your daily life? Have the activities you once considered fun and fulfilling lost their meaning? Do you struggle with depression, anxiety, low self-esteem, anger, or find it difficult to focus on daily tasks? Do you struggle to create or maintain healthy and long-lasting relationships? Do you want more peace and clarity in your life? Do you want to be more present and have the confidence to express your feelings and emotions without fear of shame or abandonment? Do you need help breaking through the mental barriers that keep you from accomplishing your life goals?

Have you hit a wall in your ability to move forward despite your best efforts at seeking therapy? Has medication failed to make a dent in your symptoms? Have Cognitive Behavioral Approaches only helped a bit? Has anxiety already extracted too great of a cost on your life? I will do my utmost to help you. My treatment approach combines the best of QEEG guided neurofeedback with third-generation psychotherapeutic approaches. I will do my best to assist you in Being YOUR BEST SELF. Short-term treatment can yield long-term results! I utilize a 25 session therapeutic approach.

Welcome to Great South Bay Therapy! I am one of the dedicated therapists specializing in working with children and families. My passion lies in creating a safe and nurturing space where individuals can explore, understand, and navigate the complexities of their lives.

Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.

At Great South Bay Therapy, we provide confidential, goal oriented therapy to help you and/or your family members work through common issues such as anxiety, depression, chronic stress, parenting concerns, and school/career related problems as well as other common obstacles to health and happiness.

My name is Stephanie and i'm the proud owner of Live, Love, Loud Mental Health Counseling PLLC. We work with adults and seniors, individuals, couples, families and groups struggling with anxiety, depression, and identity issues. We help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles and overcome your life challenges. Within a Strength-based, Client-centered environment, we utilize an eclectic approach using elements of Solution Focused Brief Therapy, CBT, Motivational Interviewing, and Positive Psychology

I have been working with families and children for the past 20 years. My goal is to establish a safe, comfortable, and secure environment for my clients. I believe that we all have the ability and strength to overcome obstacles in our lives and create the change that we seek. I help clients to focus on what they can do as opposed to what they can't.

Taking those first steps towards seeking help is no easy task, so take a brief moment to congratulate yourself on your initial efforts! Throughout my years of experience, it has been my mission to assist individuals to improve their emotional lives and to help them find the peace they are seeking. I have extensive experience working with adults, teens and children. I have successfully helped individuals struggling with relationship issues, addictions, anxiety, depression, parenting issues and various family/life conflicts.