Anger Management
A 12-week cognitive–behavioral anger management virtual group treatment model.The purpose of the anger management group is to: Learn to manage anger. Stop violence or the threat of violence. Develop and strengthen skills for self-control over thoughts and actions. Receive support and feedback from others. Group will meet weekly for 60 minutes
Group Details
Location
Brooklyn, NY 11219
Expertise
Types of Therapy
Age
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Teens DBT Virtual Group Therapy
Does your teen: Explode when they can't control their emotions? Feel bad about themselves? Bad enough to hurt themselves? Have you walking on eggshells, afraid when the next fight will be? Our group can help your child: Learn concrete skills to cope and enjoy the good in their lives again. Feel better about themselves. Take back control of their emotions. Improve relationships. Safely put the pain in the past and look forward to the future. Group focuses on mindfulness, interpersonal effectiveness skills, distress tolerance, and emotion regulation. *Open enrollment for our Upcoming virtual DBT skills group date/time TBD