Tshering
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
Let's Connect (646) 907-6954
Available both in-person and online
3109 37th street Astoria, NY 11103
I work with children, adolescents, and adults navigating anxiety, depression, emotional dysregulation, existential concerns, bipolar disorder, and schizophrenia. Many clients seek care when they feel overwhelmed, emotionally reactive, stuck in recurring patterns, or disconnected from themselves and others. Through an integrative approach, I provide thoughtful, individualized care that fosters emotional regulation, insight, stability, and meaningful, lasting change.
My approach is refined, structured, and deeply personalized, helping clients gain clarity, strengthen emotional regulation, and enhance overall functioning with intention and depth.
Seeking support is a meaningful step toward change. I offer a calm, confidential, and nonjudgmental space where you can explore your experiences with depth and clarity. Together, we will work toward greater balance, insight, and a more grounded sense of self.
Call or Email Tshering Pelmo now for a free 15 minute consultation - (646) 907-6954
Let's Connect (646) 907-6954
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- EmblemHealth
- HIP | Health Plan of New York
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Tshering Pelmo
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 907-6954
Qualifications
- Verified by Psychology Today Supervised by Ernest Cote (New York / 008664) Tshering Pelmo
- Degree/Diploma from Capella University Clinical Mental Health Counseling / 2025
Additional Credentials
Tshering Pelmo
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (646) 907-6954
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Suicidal Ideation
Expertise
- Anxiety
- Bipolar Disorder
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Tshering Pelmo
Pre-Licensed Professional
Do these issues align with your needs? Email or (646) 907-6954
Group Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Family / Marital
- Person-Centered
- Play Therapy
- Psychodynamic
- Trauma Focused
Tshering Pelmo
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (646) 907-6954
Location
Primary Location
Aristotle Psychological and Biofeedback Service
3109 37th street
Astoria, NY 11103
(646) 907-6954Email Me
Additional Location
Good Therapy NYC
231 Norman Avenue
Brooklyn, NY 11222
(646) 907-6954