Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC

Truly You Therapy, Autumn Hoover

Counselor, MRC, CMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Logan, UT 84341
Let's Connect (435) 710-2595
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
I work with adults of all abilities navigating life’s curveballs. I’m passionate about supporting LGBTQIA+ folks, neurodivergent minds, and those living with chronic illness or disability. I welcome clients with diverse mental health experiences—trauma, ADHD, addiction, autism, mood disorders, depression, anxiety, PTSD, anger, and physical disability. I prioritize inclusivity, authenticity, and radical acceptance. Therapy isn’t a straight path—it’s a trail through wild terrain, where we read our emotional compass, patch the backpack of self-worth, and maybe even dance in the rain.
I support clients by facilitating change, improving communication, and navigating central ideas about themselves, others, and the world. I offer Accelerated Resolution Therapy (ART) and am training in Somatic Experiencing (SET) to support regulation, resilience, and somatic curiosity.
Engaging in therapy is a brave step, especially in the wild world of Telehealth! I welcome all kinds of personalities and situations—quirky, quiet, questioning, or complex. I believe humor is healing, and therapy can be a space for composting old stories into new soil, with curiosity and care.
Call or Truly You Therapy, Autumn Hoover now for a free 15 minute consultation - (435) 710-2595

Practice at a Glance

Available both in-person and online

Logan, UT 84341

(435) 710-2595

Lehi, UT 84043

Book your session on my website! Offering in-person and online sessions.
I specialize in Adjustment to Disability, LGBTQ+ and Neurodevelopmental Disorders 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (435) 710-2595
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC

Practice at a Glance

Available both in-person and online

Logan, UT 84341

(435) 710-2595

Lehi, UT 84043

Book your session on my website! Offering in-person and online sessions.
I specialize in Adjustment to Disability, LGBTQ+ and Neurodevelopmental Disorders 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross Blue Shield of Mass
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Curalinc, EAP
  • EMI Health
  • Horizon Blue Cross Blue Shield
  • Medicaid
  • Medicare
  • Public Employees Health Program
  • Regence
  • TriWest
  • Out of Network
"
If you are using your insurance, you would only pay your co-pay, as long as your deductible has been met.
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Call or for a free 15 minute consultation now - (435) 710-2595
"
If you are using your insurance, you would only pay your co-pay, as long as your deductible has been met.
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Call or for a free 15 minute consultation now - (435) 710-2595

Qualifications

    Counselor: Autumn Hoover

  • Verified by Psychology Today Licensed by State of Utah / 314561-6004 Autumn Hoover
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Utah State University, MRC, Graduated 2016
  • Additional Credentials

  • Membership with America Counseling Association 6728446 / 2024
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Feel free to ask about qualifications and training experience. or (435) 710-2595
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Feel free to ask about qualifications and training experience. or (435) 710-2595

Specialties and Expertise

Top Specialties

  • Adjustment to Disability
  • LGBTQ+
  • Neurodevelopmental Disorders

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Bisexual
  • Chronic Pain
  • Depression
  • Dual Diagnosis
  • Grief
  • Intellectual Disability
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Veterans
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Do these issues align with your needs? or (435) 710-2595
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Do these issues align with your needs? or (435) 710-2595

Endorsement

Clinical Rehabilitation Counseling Services
Clinical Rehabilitation Counseling Services
CounselorPhDLCMHCCRC
Autumn provides exceptional clinical care for adolescents and adults experiencing difficulties adjusting to disability and other life circumstances. Autumn utilizes and applies evidence based counseling theories in her work leading to successful outcomes.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Trauma Focused
"
I often start out using person-centered approach incorporating Cognitive Behavioral Therapy. I also use Accelerated Resolution Therapy (ART). ART is an evidence-based therapy that can create dramatic improvements in various psychiatric disorders. It's particularly effective for trauma, depression, and other mental health concerns. It does not require clients to verbally describe their experience
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Call or for a free 15 minute consultation now - (435) 710-2595
"
I often start out using person-centered approach incorporating Cognitive Behavioral Therapy. I also use Accelerated Resolution Therapy (ART). ART is an evidence-based therapy that can create dramatic improvements in various psychiatric disorders. It's particularly effective for trauma, depression, and other mental health concerns. It does not require clients to verbally describe their experience
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Call or for a free 15 minute consultation now - (435) 710-2595

Location

Primary Location

Logan, UT 84341

(435) 710-2595

Additional Location

Lehi, UT 84043

(435) 710-2595
"
Book your session on my website! Offering in-person and online sessions.
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Call for a free consultation now - (435) 710-2595
"
Book your session on my website! Offering in-person and online sessions.
Photo of Autumn Hoover - Truly You Therapy, Autumn Hoover, Counselor, MRC, CMHC
Truly You Therapy, Autumn Hoover
Counselor, MRC, CMHC
Call for a free consultation now - (435) 710-2595