Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
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True You Therapy & Wellness LLC

Licensed Professional Counselor, MA, LPC, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
7739 Southwest Capitol Highway, Ste 260, Portland, OR 97219
Call Us
Available both in-person and online
7739 Southwest Capitol Highway Ste 260 Portland, OR 97219
Let's Connect (503) 563-2862
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness is a group practice with multiple practitioners. Please reach out and we will help match you with the best fit for your needs. Our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or life-affirming. You deserve to find your true purpose and harmony in this life, and we're here to help you get started and support you along the way.
Our stories can be told in a myriad of ways and we at True You Therapy want to help you construct yours, in a way that enables healing from past struggles, congruence with authentic values and growth towards the future you deserve and dream of.
We believe in client's strengths and know that it's these strengths as well as the willingness to be open, hopeful and curious, that are the keys to mental wellness and personal growth. And if you're not in the space to embody these qualities at the starting line, our sessions will be the safe space to cultivate them.
Take the first step to help. Call or True You Therapy & Wellness LLC now - (503) 563-2862

Practice at a Glance

Available both in-person and online

7739 Southwest Capitol Highway

Ste 260

Portland, OR 97219 map

(503) 563-2862

336 Northeast Norton Avenue

Bend, OR 97701 map

Website
Sessions are held in-person in SW Portland or online via HIPAA compliant video.
I specialize in Life Transitions, Stress and Relationship Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (503) 563-2862
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT

Practice at a Glance

Available both in-person and online

7739 Southwest Capitol Highway

Ste 260

Portland, OR 97219 map

(503) 563-2862

336 Northeast Norton Avenue

Bend, OR 97701 map

Website
Sessions are held in-person in SW Portland or online via HIPAA compliant video.
I specialize in Life Transitions, Stress and Relationship Issues 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • PacificSource
  • Providence
  • Regence
"
True You Therapy & Wellness is in-network for Pacific Source Health Plans, Regence/Blue Cross/Blue Shield, Providence and Aetna. We do offer sliding scale on a case-by-case basis.
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
or call with questions - (503) 563-2862
"
True You Therapy & Wellness is in-network for Pacific Source Health Plans, Regence/Blue Cross/Blue Shield, Providence and Aetna. We do offer sliding scale on a case-by-case basis.
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
or call with questions - (503) 563-2862

Qualifications

    Licensed Professional Counselor: Meagan Sheehy

  • Verified by Psychology Today Licensed by State of Oregon / C7749 Meagan Sheehy
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Pepperdine University, Masters in Clinical Psychology
  • Additional Credentials

  • License: LMFT T2474 / 2024
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
Feel free to ask about qualifications and training experience. or (503) 563-2862
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
Feel free to ask about qualifications and training experience. or (503) 563-2862

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Divorce
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Sports Performance
  • Thinking Disorders
  • Women's Issues
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
Do these issues align with your needs? or (503) 563-2862
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
Do these issues align with your needs? or (503) 563-2862

2 Endorsements

Megan Marganski
Megan Marganski
Licensed Professional CounselorLPC
Meagan is a skilled clinician with an empathetic heart. Highly recommend!
Price Mason
Price Mason
Licensed Professional CounselorMALPCNCC
Meagan is a compassionate, skilled therapist who creates a safe and supportive space for growth. She brings insight, warmth, and professionalism to her clients' journeys.

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential
  • Family / Marital
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Strength-Based
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
Ask about what different forms of therapy will be like. or (503) 563-2862
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
Ask about what different forms of therapy will be like. or (503) 563-2862

Location

Primary Location

7739 Southwest Capitol Highway

Ste 260

Portland, OR 97219

(503) 563-2862

Additional Location

336 Northeast Norton Avenue

Bend, OR 97701

(503) 563-2862
"
Sessions are held in-person in SW Portland or online via HIPAA compliant video.
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
Take the first step to help. Call now - (503) 563-2862
"
Sessions are held in-person in SW Portland or online via HIPAA compliant video.
Photo of Meagan Sheehy - True You Therapy & Wellness LLC, Licensed Professional Counselor, MA, LPC, LMFT
True You Therapy & Wellness LLC
Licensed Professional Counselor, MA, LPC, LMFT
Take the first step to help. Call now - (503) 563-2862