True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (860) 590-7289

I’m a Licensed Master Social Worker who helps individuals and couples move from feeling stuck and overwhelmed to feeling more connected and grounded. I specialize in couples counseling, supporting partners through communication challenges, trust concerns, and life transitions. With a background in social services and case management, I bring empathy, advocacy, and real-world understanding to my work. My approach is warm, collaborative, and direct — creating a space where you feel heard, supported, and empowered to make meaningful, lasting change.
Call or Email True Self Counseling,LLC(Michelle Holmgren, LMSW) now for a free 15 minute consultation - (860) 590-7289
Let's Connect (860) 590-7289

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 590-7289
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 11424 Michelle Holmgren
- Attended University of Saint Joseph, Social Work
Clinical Social Work/Therapist: Michelle Holmgren
Education and Years In Practice
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (860) 590-7289
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Marital and Premarital
Expertise
- Bisexual
- Body Image
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (860) 590-7289
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (860) 590-7289
Location
Nearby Areas
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (860) 590-7289