Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
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True Self Counseling,LLC(Michelle Holmgren, LMSW)

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (860) 590-7289
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
Available online only
Manchester, CT 06042
I’m a Licensed Master Social Worker who helps individuals and couples move from feeling stuck and overwhelmed to feeling more connected and grounded. I specialize in couples counseling, supporting partners through communication challenges, trust concerns, and life transitions. With a background in social services and case management, I bring empathy, advocacy, and real-world understanding to my work. My approach is warm, collaborative, and direct — creating a space where you feel heard, supported, and empowered to make meaningful, lasting change.
Call or True Self Counseling,LLC(Michelle Holmgren, LMSW) now for a free 15 minute consultation - (860) 590-7289

Practice at a Glance

Available online only

Manchester, CT 06042

(860) 590-7289
Website
I offer online-video so you can have therapy in the comfort of your own home.
I specialize in Anxiety, Depression and Marital and Premarital 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (860) 590-7289
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW

Practice at a Glance

Available online only

Manchester, CT 06042

(860) 590-7289
Website
I offer online-video so you can have therapy in the comfort of your own home.
I specialize in Anxiety, Depression and Marital and Premarital 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • HUSKY Health
  • Medicaid
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (860) 590-7289
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (860) 590-7289

Qualifications

    Clinical Social Work/Therapist: Michelle Holmgren

  • Verified by Psychology Today Licensed by State of Connecticut / 11424 Michelle Holmgren
  • Education and Years In Practice

  • Attended University of Saint Joseph, Social Work
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (860) 590-7289
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (860) 590-7289

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • Bisexual
  • Body Image
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (860) 590-7289
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (860) 590-7289

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Ethnicity

Black and African American

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals
Couples
Family

Ethnicity

Black and African American

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (860) 590-7289
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (860) 590-7289

Location

Primary Location

Manchester, CT 06042

(860) 590-7289

Nearby Areas

Counties

Zips

"
I offer online-video so you can have therapy in the comfort of your own home.
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (860) 590-7289
"
I offer online-video so you can have therapy in the comfort of your own home.
Photo of Michelle Holmgren - True Self Counseling,LLC(Michelle Holmgren, LMSW), Clinical Social Work/Therapist, LMSW
True Self Counseling,LLC(Michelle Holmgren, LMSW)
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (860) 590-7289