Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
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True Perspective Mental Health Counseling

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (680) 213-7782
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
Available both in-person and online
7147 East Genesee Street Fayetteville, NY 13066
Located in Syracuse, NY and Binghamton, NY. We are currently taking new clients! We work with individuals, couples & families. Whether you're navigating stress, anxiety, relationship challenges, or just feeling overwhelmed, you don’t have to go through it alone. While working together we can use techniques to help achieve a greater insight and work through these challenges. Our experience includes working with a variety of therapies that include, dialectical behavioral, cognitive behavioral, exposure response prevention, and mindfulness based therapies. Contact us today to find a therapist that fits your needs!
It is important we develop a clinical understanding of one’s experiences and challenges in working towards our treatment goals. With guidance, we can help our clients develop cognitive skills and behavioral changes to have greater self understanding. These factors contribute to successful therapy sessions. We are available in person, virtual and by phone.
We understand that reaching out for help takes courage and we’re here to meet you with empathy, warmth, and genuine care. Our compassionate therapists are here to listen without judgment and support you in finding clarity and healing at your own pace. If you’re ready to take that first step, we invite you to reach out—we’re here when you’re ready.
Call or True Perspective Mental Health Counseling now for a free 15 minute consultation - (680) 213-7782

Practice at a Glance

Available both in-person and online

7147 East Genesee Street

Fayetteville, NY 13066 map

(680) 213-7782

95 Riverside Drive

Johnson City, NY 13790 map

Website
Virtual and in person available. Individuals families and couples welcome
I specialize in Obsessive-Compulsive (OCD), Relationship Issues and Grief 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (680) 213-7782
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC

Practice at a Glance

Available both in-person and online

7147 East Genesee Street

Fayetteville, NY 13066 map

(680) 213-7782

95 Riverside Drive

Johnson City, NY 13790 map

Website
Virtual and in person available. Individuals families and couples welcome
I specialize in Obsessive-Compulsive (OCD), Relationship Issues and Grief 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Insurance

  • Medicare
"
We recommend calling your insurance company as most of our client's are successful in getting reimbursed for out of network mental health services. We accept cash, card, and check. If reimbursement is not possible, we are happy to work with you to keep therapy affordable.
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (680) 213-7782
"
We recommend calling your insurance company as most of our client's are successful in getting reimbursed for out of network mental health services. We accept cash, card, and check. If reimbursement is not possible, we are happy to work with you to keep therapy affordable.
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (680) 213-7782

Qualifications

    Counselor: Jessica Truman Aouad

  • Verified by Psychology Today Licensed by State of New York / 011440-01 Jessica Truman Aouad
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended St. Johns University, MS Ed, Graduated 2017
  • Additional Credentials

  • Certificate from Chi Sigma Iota 35446153 / 2015
  • Certificate from National Certified Counselor 1402982 / 2023
"
Our therapists have specialities in OCD, eating disorders, TBI, grief, couples, play therapy, addiction, personality disorders and much more! Let us help and support your needs today!
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (680) 213-7782
"
Our therapists have specialities in OCD, eating disorders, TBI, grief, couples, play therapy, addiction, personality disorders and much more! Let us help and support your needs today!
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (680) 213-7782

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Grief

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Personality Disorders
  • Substance Use
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
We often use Cognitive Behavioral Therapy to start and determine if other therapeutic techniques may benefit our clients better. We have therapists who have expertise in using person centered, mindfulness and Dialectical Behavior therapy techniques. Our experience includes treatment for OCD, eating disorders, trauma, anxiety, personality disorders and grief.
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (680) 213-7782
"
We often use Cognitive Behavioral Therapy to start and determine if other therapeutic techniques may benefit our clients better. We have therapists who have expertise in using person centered, mindfulness and Dialectical Behavior therapy techniques. Our experience includes treatment for OCD, eating disorders, trauma, anxiety, personality disorders and grief.
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (680) 213-7782


Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
We have therapists specially trained in treating anxiety, depression, grief and loss, OCD, eating disorders, couples therapy and more! Please reach out today to get match with a therapist who can best suit your needs. We are happy to answer any questions you may have an offer free 15 minute consultations with a therapist of your choice.
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (680) 213-7782
"
We have therapists specially trained in treating anxiety, depression, grief and loss, OCD, eating disorders, couples therapy and more! Please reach out today to get match with a therapist who can best suit your needs. We are happy to answer any questions you may have an offer free 15 minute consultations with a therapist of your choice.
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
Call or for a free 15 minute consultation now - (680) 213-7782

Location

Primary Location

7147 East Genesee Street

Fayetteville, NY 13066

(680) 213-7782

Additional Location

95 Riverside Drive

Johnson City, NY 13790

(680) 213-7782
"
Virtual and in person available. Individuals families and couples welcome
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
Call for a free consultation now - (680) 213-7782
"
Virtual and in person available. Individuals families and couples welcome
Photo of Jessica Truman - True Perspective Mental Health Counseling, Counselor, LMHC
True Perspective Mental Health Counseling
Counselor, LMHC
Call for a free consultation now - (680) 213-7782