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Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS

True North Psychological

Psychologist, PsyD, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
682 Prospect Avenue, Suite 204, Hartford, CT 06105
Waitlist for new clients
Let's Connect (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
For over fifteen years I have worked to combine my interest in neuroscience and passion for mental health recovery and wellness. I have worked in inpatient hospital settings, outpatient clinics, community mental health agencies and in private practice. I work well with clients who struggle with trauma, depression, anxiety disorders, gender identity issues, self injury, disordered eating, ADHD, and substance misuse, as well as dissociative disorders and personality disorders.
I use an analytic lens and evidence based treatment interventions such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy and mindfulness based stress reduction. I work from a strength based and positive psychology foundation. I have extensive experience in psychological testing and neuropsychological testing.
I believe in recovery. Life is challenging and suffering is real. I am confident we can work together to improve your circumstances. Working together we can learn new skills and coping strategies that make life more manageable and even joyful!
Call or True North Psychological now for a free 15 minute consultation - (860) 813-2832

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

682 Prospect Avenue

Suite 204

Hartford, CT 06105

(860) 813-2832
I am Covid-19 flexible. I am fully vaccinated. In person and telehealth therapy visits available. I am happy to meet clients where they are.
I specialize in Anxiety, Depression and Self Esteem 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

682 Prospect Avenue

Suite 204

Hartford, CT 06105

(860) 813-2832
I am Covid-19 flexible. I am fully vaccinated. In person and telehealth therapy visits available. I am happy to meet clients where they are.
I specialize in Anxiety, Depression and Self Esteem 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS
Check fees and, if listed, ask to verify your insurance coverage. or (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS

Qualifications

    Psychologist: Dr. Elizabeth D Houghton

  • Verified by Psychology Today Licensed by State of Connecticut / CT: 003959, ME: PS1282 Dr. Elizabeth D Houghton
  • In Practice for 19 Years
  • Attended The Wright Institute , Psy.D., Graduated 2007
"
For over 15 years I have worked to combine my interest in neuroscience and passion for mental health, recovery and wellness to help others.
Call or for a free 15 minute consultation now - (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS
"
For over 15 years I have worked to combine my interest in neuroscience and passion for mental health, recovery and wellness to help others.
Call or for a free 15 minute consultation now - (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Weight Loss
Do these issues align with your needs? or (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS
Do these issues align with your needs? or (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS
Ask about what different forms of therapy will be like. or (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS

Location

Primary Location

682 Prospect Avenue

Suite 204

Hartford, CT 06105

(860) 813-2832

Nearby Areas

"
I am Covid-19 flexible. I am fully vaccinated. In person and telehealth therapy visits available. I am happy to meet clients where they are.
Call for a free consultation now - (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS
"
I am Covid-19 flexible. I am fully vaccinated. In person and telehealth therapy visits available. I am happy to meet clients where they are.
Call for a free consultation now - (860) 813-2832
Photo of Dr. Elizabeth D Houghton - True North Psychological, PsyD, MS, Psychologist
True North Psychological
Psychologist, PsyD, MS