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Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor
Photo of Stephanie Shipp - True Life Change , Counselor

True Life Change

Counselor

Verified by Psychology Today Verified by Psychology Today
Frederick, MD 21704
Let's Connect (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
Now Accepting New Clients! True Life Change is an integrated mental health group of Professional Licensed Counselors, Clinical Social Workers, and Master Level Interns. We will connect you to one of our thoughtful, competent, compassionate providers who will create an individualized treatment plan with special consideration of psychological, social, physical, and environmental factors. Our goal is to help improve ones mental health, assist with achieving goals, and create overall wellness.
True Life Change provides individual and family therapy. We treat many mental health conditions such as Anxiety, Depression, Trauma, Mood Instability, and ADHD. In addition, we assist with stress management, coping and problem-solving skills, social skills, self-esteem and self-control, familial relationships, confidence, and behavior management.
True Life Change serves clients of all ages, races, genders, gender identities, religions, sexual orientations, ethnicities, and socioeconomic status. We pride ourselves in providing mental health care that is culturally competent. True Life Change strives to provide excellent care and ongoing support.
Take the first step to help. Call or True Life Change now - (240) 512-6734

Practice at a Glance

Available online only

Frederick, MD 21704

(240) 512-6734

Essex, MD 21221

Accepting New Clients! We offer online therapy via a HIPAA compliant platform. We ado not have in person sessions at this time.
I specialize in Depression, Anxiety and Life Transitions 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor

Practice at a Glance

Available online only

Frederick, MD 21704

(240) 512-6734

Essex, MD 21221

Accepting New Clients! We offer online therapy via a HIPAA compliant platform. We ado not have in person sessions at this time.
I specialize in Depression, Anxiety and Life Transitions 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Johns Hopkins
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
True Life Change is in network with most major insurance companies. We also accept Out of Network benefits. In order to meet our goal of making mental health services affordable to everyone, True Life Change provides a sliding scale fee for those in need.
or call with questions - (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor
"
True Life Change is in network with most major insurance companies. We also accept Out of Network benefits. In order to meet our goal of making mental health services affordable to everyone, True Life Change provides a sliding scale fee for those in need.
or call with questions - (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor

Qualifications

    Counselor: Stephanie Shipp

  • Verified by Psychology Today Licensed by State of Maryland / LC4180 Stephanie Shipp
"
True Life Change has a diverse group of professionals that hold a Phd, LCPC, LCSWC, LMSW, LGPC's, or a Master Level Counselors.
or call with questions - (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor
"
True Life Change has a diverse group of professionals that hold a Phd, LCPC, LCSWC, LMSW, LGPC's, or a Master Level Counselors.
or call with questions - (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Life Transitions

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor
Do these issues align with your needs? or (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
TLC uses a variety of approaches and techniques ensure we meet the needs of our clients. These approaches include CBT, Person Centered, Humanistic, Existential, and many more. In your first session, we'll explore what brought you to therapy and collaborate to establish a treatment plan. Progress will be assessed with evidence based measures. We work together to help our clients meet their goals.
or call with questions - (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor
"
TLC uses a variety of approaches and techniques ensure we meet the needs of our clients. These approaches include CBT, Person Centered, Humanistic, Existential, and many more. In your first session, we'll explore what brought you to therapy and collaborate to establish a treatment plan. Progress will be assessed with evidence based measures. We work together to help our clients meet their goals.
or call with questions - (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor

Location

Primary Location

Frederick, MD 21704

(240) 512-6734

Additional Location

Essex, MD 21221

(240) 512-6734
"
Accepting New Clients! We offer online therapy via a HIPAA compliant platform. We ado not have in person sessions at this time.
Take the first step to help. Call now - (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor
"
Accepting New Clients! We offer online therapy via a HIPAA compliant platform. We ado not have in person sessions at this time.
Take the first step to help. Call now - (240) 512-6734
Photo of Stephanie Shipp - True Life Change , Counselor
True Life Change
Counselor