True Heart Mind Body Wellness

Counselor, BS, CC

She/Her/Hers

Verified by Psychology Today
Photo of True Heart Mind Body Wellness, BS, CC, Counselor in University Place
(253) 215-8516

True Heart Mind Body Wellness

Counselor, BS, CC

She/Her/Hers

Verified by Psychology Today

Location

University Place, WA 98466
Call Anita Dunlap
(253) 215-8516
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I offer both telehealth and in-office visits.

About

Sometimes people see counseling/coaching as a process that could be negative: trying to decipher & share feelings, opening up old wounds, resistance to change. It’s uncomfortable and uncertain to delve deep into these areas of our life. We all want to live “our best lives”. We strive to be financially secure, take care of our physical health through diet & exercise, see the benefit of being social and doing fun things, attempt to engage in meaningful relationships, seek spirituality and a sense of transcendence. But we fail in many of these pursuits when we don't understand our own inner-workings.
Exploring our past & present experiences is the key to unlocking a true abundant life. Once these issues are examined & understood, the exciting work of finding true purpose & lasting fulfillment can be pursued. I am an ardent believer in a holistic method of changing our lives.
Feelings, thoughts, food choices & movement all play a major role in our mental & emotional health. I incorporate all these factors into our conversations to maximize healing & plentitude. I’d love to talk with you about how we can work together to conquer any stumbling blocks that may obstruct your path to true peace, contentment, passion and purpose.

Finances

  • Cost per Session: $45 - $75
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Paypal, Venmo, Visa

Qualifications

  • Years in Practice: 7 Years
  • License: Washington / CL 60274471

Additional Credentials

  • Membership: American Association Marriage & Family Therapists
  • Certificate: Life Purpose Coaching Certification

Location

University Place, WA 98466
Call Anita Dunlap
(253) 215-8516
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
Issues
  • Anxiety
  • Attachment Styles *Body Image *Boundaries
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Mastery *Dating *Purpose/Passion Finding
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
Modality
  • Individuals
  • Couples
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Aug 2021
Photo of True Heart Mind Body Wellness, BS, CC, Counselor in University Place
True Heart Mind Body Wellness

Counselor, BS, CC