Location
Offers online therapy
I will only be servicing clients by phone or video sessions starting 3/20/20. I can still serve new clients in this way.
About
If you are wondering what to do now that SHIfT has happened, (that's my acronym for life has changed (shifted) and you don't know what to do), if you're feeling scared and anxious, or so down in the dumps thinking you'll never feel joy again, let's talk. I know that sometimes we all need help to cope. I have helped clients feel better, sometimes as quickly as three sessions, empowering them to help themselves. Clients say that what they appreciate most about working with me is my compassion, understanding, and ability to truly listen.
I am particularly passionate about helping women who are experiencing life changes since I personally know what that's like and have learned to thrive. Contact me for a FREE copy of my E-book, "Reinventing Yourself at Any Age: A Practical and Spiritual Instruction (Wo)manual."
Having over forty years of experience in a variety of settings including family services, middle and high schools, adoption agencies, family life education agencies, and employee assistance programs, has given me a broad spectrum of knowledge and experience. I consequently have many tools in my toolbox to help!
Trudy R Tobias
“Hi! I'm Trudy Tobias. Welcome! I work with adults, adolescents, and adoption triad members on anxiety, loss, and relationship issues. ”
Call or Email Trudy R Tobias for a free 15 minute consultation now - (336) 763-4611
Finances
- Cost per Session: $80 - $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 48 Years
- License: North Carolina / C006404
- School: Loyola University, Chicago, IL
- Year Graduated: 1974
Years of experience in a variety of settings; have a positive, strength-based, client-focused approach; use a variety o therapeutic models
Additional Credentials
- Certificate: NC Parenting Education Network / Qualified Parenting Educator
- Certificate Date: 2013
- Certificate: The Institute for Radical Forgiveness and Coaching / Radical Forgiveness Therapist
- Certificate Date: 2016
Location
Offers online therapy
Specialties
- Anxiety
- Coping Skills
- Adoption
Issues
- Codependency
- Depression
- Divorce
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Imago
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 22 Sep 2021
(336) 763-4611