Trudy A Goski
Counselor, MS, EdS, LMHC-S
Verified by Psychology Today Verified by Psychology Today
Let's Connect (850) 680-0460
Feeling depressed, anxious, broken, unfulfilled or unhealthy? Let me help empower you to overcome personal obstacles in mind-body-spirit. I view people in a holistic way - when one or more areas of a person's life are not functioning well, the whole person is affected. In a non-judgmental and safe setting, I will teach you mindfulness and cognitive-behavioral techniques to help you in resolving issues and facilitate healing. You can become a positive, healthy person with good life management skills. As a licensed mental health counselor, I am committed to supporting you on this journey of discovery and healing each step of the way.
I graduated in 1996 from Florida State University with MS & EdS degrees in Counseling, certification in Cognitive Behavioral Therapy, and a BS in Special Education from the College of Charleston. For 25 years, I've been working with adults, adolescents, couples and children in private practice, hospitalization, community, education, and consultation.
Areas of expertise include Depression, Bipolar Disorder, Anxiety, Anger Management, Substance Abuse, ADHD, Career Issues, Women's Issues, Relational Issues, Spirituality, and Life Coaching. I am a Reiki Master and have practiced this form of energy healing for more than 30 years.
Call or Email Trudy A Goski now for a free 15 minute consultation - (850) 680-0460
Let's Connect (850) 680-0460
Finances
Fees
- Individual Sessions $95
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Paypal, VenmoInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Florida Blue
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Trudy A Goski
Counselor, MS, EdS, LMHC-S
Check fees and, if listed, ask to verify your insurance coverage. Email or (850) 680-0460
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH15047 Trudy A Goski
- In Practice for 30 years
- Attended Florida State University, MS/EdS, Graduated 1996
- Certificate from State of Florida LMHC #7745043 / 2017
Education and Years In Practice
Additional Credentials
Trudy A Goski
Counselor, MS, EdS, LMHC-S
Feel free to ask about qualifications and training experience. Email or (850) 680-0460
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Anger Management
Expertise
- ADHD
- Behavioral Issues
- Cancer
- Chronic Illness
- Coping Skills
- Divorce
- Dual Diagnosis
- Faith-based
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spiritual (not religious)
- Spirituality
- Trauma and PTSD
- Women's Issues
Trudy A Goski
Counselor, MS, EdS, LMHC-S
Do these issues align with your needs? Email or (850) 680-0460
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
Trudy A Goski
Counselor, MS, EdS, LMHC-S
Ask about what different forms of therapy will be like. Email or (850) 680-0460
Location
Additional Location
Tallahassee, FL 32305
(850) 680-0460