Trudi Young Taylor
Licensed Professional Counselor, PhD
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 80848 Trudi Young Taylor
- In Practice for 38 years
- Attended North Carolina State University, Graduated 1994
- License: North Carolina Board of Clinical Mental Health Counselors 759 / 1994
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Chronic Pain
Expertise
- Body Image
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Coping Skills
- Dementia
- Eating Disorders
- Infidelity
- Jewish concerns
- Life Coaching
- Life Transitions
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Communities
Ethnicity
Religion
Age
Participants
Communities
Ethnicity
Religion
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EMDR
- Expressive Arts
- Hypnotherapy
- Integrative
- Interpersonal
- mindfulness training
- Multicultural
- Relational
- Somatic
- Transpersonal
- Trauma Focused
- yoga and anxiety groups
Groups
Yoga for Stress
Finding Balance: Yoga for Anxiety: In this group, we will practice safe, gentle movements and breathing exercises, explore how our thoughts color our world and learn a new set of skills for more joyful living. You will leave the group soothed, calmed, energized, and restored. Together, we will build feelings of competence and self-compassion for the unpredictable and challenging lives we live. No previous yoga experience necessary. Wear comfortable clothes. Everything else will be provided. The class will run 8 Saturday mornings. As a person with 30 years of yoga experience, I want to help you find the comfort that yoga gives me.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Apple Counseling & Consulting
3010 Legacy Drive
Suite 220
Frisco, TX 75034
Open Your Mind - Live in the Moment
Are you interested in reducing your stress and living more in the present, without worries of the past and future eating away your life? Do you want to manage your pain, lower your blood pressure, and boost your immune system? Mindfulness meditation is a gentle method to live a more fulfilling life. With gentle stretching, practice, and resources, everyone can learn to stay focused and calm in the stress and chaos of everyday life. No experience necessary!
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Apple Counseling & Consulting
3010 Legacy Drive
Suite 220
Frisco, TX 75034
Location
Nearby Areas