Troy Montserrat-Gonzales
Licensed Professional Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (503) 994-5403
Available both in-person and online
Portland, OR 97209
I work with adults navigating stress, burnout, career and life transitions—especially people in demanding professional roles who spend much of their lives being capable, responsible, and taking care of what needs to get done. You may work in healthcare, human services, education, government, or another high-responsibility field and find that the strategies that once helped you manage aren’t working as well anymore.
My approach is collaborative, practical, and nervous-system informed. Sessions combine reflective conversation with concrete strategies, body awareness, grounding practices, humor, and attention to how prolonged stress affects the mind and body. We work toward helping you feel steadier, clearer, and more able to choose what comes next.
I have decades of experience with stress, trauma, anxiety, identity, oppression, and major life transitions. I welcome 2SLGBTQI clients and people from diverse cultural backgrounds. Therapy is a place to understand what’s happening, reconnect with yourself, and build ways of living that fit the life you have now. Reach out if this sounds like what you need
Call or Email Troy Montserrat-Gonzales now for a free 15 minute consultation - (503) 994-5403
Let's Connect (503) 994-5403
Finances
Fees
- Individual Sessions $220
- Couple Sessions $275
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Venmo, VisaInsurance
- Moda Health
- Out of Network
Troy Montserrat-Gonzales
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (503) 994-5403
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C9684 Troy Montserrat-Gonzales
- In Practice for 18 years
- Attended Portland State University, MS/Counseling, Graduated 2008
- Degree/Diploma from Harvard University MA / 2008
Education and Years In Practice
Additional Credentials
Troy Montserrat-Gonzales
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (503) 994-5403
Specialties and Expertise
Top Specialties
- Stress
- Women's Issues
- Life Transitions
Expertise
- Addiction
- ADHD
- Anxiety
- Bisexual
- Body Image
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Thinking Disorders
- Transgender
- Trauma and PTSD
Troy Montserrat-Gonzales
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (503) 994-5403
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Native American
I also speak
I speak a bit of Klingon. I'm not fluent yet.
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Native American
I also speak
I speak a bit of Klingon. I'm not fluent yet.
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Energy Psychology
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Interpersonal Neurobiology (IPNB)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Troy Montserrat-Gonzales
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (503) 994-5403
Groups
Quantum Coping and Connection
Times are stressful. In this safe and supportive group, we will use a combination of the latest in evidence based treatment, energy healing, and seasonal wisdom to supercharge our ability to cope with stress and anxiety and level up our coping skills. If this group sounds like a fit for you, but the day or time doesn’t work, get in touch and let me know. If there is enough interest, we can may be able to start another group based on folks’ availability.
Expertise
Anxiety
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40-$60
Group Meets
Every Tue 6 P.M. - 7 P.M.
Location
Portland, OR 97214
Email Troy Montserrat-Gonzales about this group or call - (503) 994-5403
Location
Additional Location
Portland, OR 97202
(503) 994-5403Nearby Areas
Cities
Troy Montserrat-Gonzales
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (503) 994-5403