TriWest Therapists in Canadian, TX

"Life is not about waiting for the storm to pass, it's about learning to dance in the rain."

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.

Are you feeling stuck and frustrated, yearning for a way out? You don't have to face this journey alone. My aim is to be your guide towards empowerment in your life's path. I firmly believe that every individual holds the potential for a fulfilling life and nurturing relationships. My role is to gently support you in navigating through feelings of stagnation and distress, helping you unlock the life you truly desire.

We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!

Psychotherapy is a collaborative task, where the patient takes an active role in working toward goals. A therapist helps with mental, emotional, cognitive, and behavioral difficulties. Psychotherapy is to help a person reach better understanding of problems and gain increased self-awareness. It's also intended to work toward improving identified difficulties, offer support in problem solving, provide symptom relief, and improve coping in daily living. My experience involves working with divorce, depression, anxiety, anger, parenting, chronic//terminal illness, grief/loss, abuse/neglect, and all ages of delinquent behaviors.