Tristyn Ariyan
Licensed Professional Counselor, LPC, NCC, CTP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (210) 702-3240
You’re the one who holds it together. You get things done, show up for others, and from the outside, you seem fine. But inside, your mind won’t shut off. You replay conversations, stay on edge, overthinking makes it hard to fall asleep, and it never really feels restful.
Maybe you’ve been through things you don’t talk about, or you’ve pushed through for so long that your body doesn’t know how to slow down anymore. Anxiety, trauma, or chronic stress can show up as overthinking, emotional disconnection, or nights where your brain just won’t let you rest.
I specialize in working with high-masking folks navigating trauma, PTSD, anxiety, and insomnia. My approach is warm, collaborative, and grounded in evidence-based practices like EMDR and CBT-I. This means we don’t just talk about what’s wrong, we actually help your nervous system process what’s stuck and learn how to rest again.
In our work together, you won’t be pushed or overwhelmed. We’ll move at a pace that feels safe, helping you reconnect with yourself, feel more steady in your body, and finally experience deeper sleep and relief from the constant mental noise. You don’t have to keep carrying this alone.
Call or Email Tristyn Ariyan now for a free 15 minute consultation - (210) 702-3240
Let's Connect (210) 702-3240
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Tristyn Ariyan
Licensed Professional Counselor, LPC, NCC, CTP
Call or Email me for a free 15 minute consultation now - (210) 702-3240
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 86276 Tristyn Ariyan
- In Practice for 6 years
- Attended Bradley University, Clinical Mental Health Counseling, Graduated 2020
- Certificate from National Board of Certified Counselors 1532688 / 2020
- Certificate from Evergreen Certifications Certified Trauma Professional / 2022
Education and Years In Practice
Additional Credentials
Tristyn Ariyan
Licensed Professional Counselor, LPC, NCC, CTP
Call or Email me for a free 15 minute consultation now - (210) 702-3240
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Anxiety
Expertise
- Chronic Impulsivity
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- LGBTQ+
- Men's Issues
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
Tristyn Ariyan
Licensed Professional Counselor, LPC, NCC, CTP
Call or Email me for a free 15 minute consultation now - (210) 702-3240
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Behavioral - Insomnia (CBT-I)
- Eclectic
- EMDR
- Feminist
- Humanistic
- Person-Centered
- Strength-Based
- Trauma Focused
Tristyn Ariyan
Licensed Professional Counselor, LPC, NCC, CTP
Ask about what different forms of therapy will be like. Email or (210) 702-3240
Location
Nearby Areas
Counties
Neighborhoods
Tristyn Ariyan
Licensed Professional Counselor, LPC, NCC, CTP
Call for a free consultation now - (210) 702-3240