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Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT
Photo of Trista M Winder, MFT, Pre-Licensed Professional

Trista M Winder

Pre-Licensed Professional, MFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
125 West 200 South, Moab, UT 84532
Let's Connect (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
My background before becoming a therapist involved healing modalities for the mind, body and soul. Knowing how powerful working with the whole person can be, I directed my studies to understand how traditional therapy could interact with the brain and body and heal relationships through connective communication. I work well with individuals of all ages hoping to address emotional wounding, mental health struggles, sexual abuse, faith transitions and other trauma. I thrive working with couples who want to collaborate on healing their relationship, addressing wounds, and building communication. My practice is LGBTQIA?2S friendly.
I offer EMDR and NARM to address complex and developmental trauma. My approach with couples involves Emotionally Focused Therapy, directing communication around emotions and building trust through supportive and transparent discussion. I have two years of NVC (non-violent communication) group work as well as Somatic Experiencing (SE) experience.
Therapy is a difficult journey that I think is best supported with genuine empathy and hope. Knowing how powerful this is, I am part of team that feels we can offer it. We hope that all parts of you can feel seen, heard and whole and that relationships that feel broken can find a new loving path and healthy alignment. I hope to walk with you on this path.
Call or Trista M Winder now for a free 15 minute consultation - (435) 626-4340

My Practice at a Glance

Available both in-person and online

125 West 200 South

Moab, UT 84532

(435) 626-4340

Thrive Marriage and Family Counseling

2472 Patterson Road

16

Grand Junction, CO 81505

I offer therapy in-person or on telehealth, offering sessions during non-traditional work hours and on the weekends.
I specialize in Trauma and PTSD, Sexual Abuse and Depression 
$60 Per Session  
Let's Connect (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

125 West 200 South

Moab, UT 84532

(435) 626-4340

Thrive Marriage and Family Counseling

2472 Patterson Road

16

Grand Junction, CO 81505

I offer therapy in-person or on telehealth, offering sessions during non-traditional work hours and on the weekends.
I specialize in Trauma and PTSD, Sexual Abuse and Depression 
$60 Per Session  

Finances

Fees

  • Individual Sessions $60
  • Couple Sessions $80
  • Pay by American Express, Cash, Check, Venmo, Visa
"
It is $60 for an individual session and $80 for a couple's session. As an intern, I get support from seasoned professionals and also am able to offer this discounted rate to help meet my own requirements for licensure. I hope you get to take advantage.
Call or for a free 15 minute consultation now - (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT
"
It is $60 for an individual session and $80 for a couple's session. As an intern, I get support from seasoned professionals and also am able to offer this discounted rate to help meet my own requirements for licensure. I hope you get to take advantage.
Call or for a free 15 minute consultation now - (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT

Qualifications

  • Verified by Psychology Today Supervised by Chantel Landeros (Colorado / MFT.0002042) Trista M Winder
  • In Practice for 1 Year
  • License: American Massage Therapy Association 2014
  • Certificate from Yoga Alliance 500 E-RYT 2017
  • Attended Capella University , Marriage and Family Therapy , Graduated 2024
"
I've been studying complex and developmental trauma for the last three years through the lens of NARM and recently certified in EMDR. I specialize in working with abuse and childhood trauma, as well as with couples and establishing secure attachments within the relationship through communication.
Call or for a free 15 minute consultation now - (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT
"
I've been studying complex and developmental trauma for the last three years through the lens of NARM and recently certified in EMDR. I specialize in working with abuse and childhood trauma, as well as with couples and establishing secure attachments within the relationship through communication.
Call or for a free 15 minute consultation now - (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Depression

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Sex Therapy
  • Sexual Addiction
  • Spirituality
  • Trauma Work
"
I work with individuals and couples who are struggling with finding peace, self-worth, connection and unresolved trauma/hurts/wounds. Sessions will involve building language around emotions, options to address trauma through EMDR or NARM, and a goal with skills on how to improve communication and self-care.
Call or for a free 15 minute consultation now - (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT
"
I work with individuals and couples who are struggling with finding peace, self-worth, connection and unresolved trauma/hurts/wounds. Sessions will involve building language around emotions, options to address trauma through EMDR or NARM, and a goal with skills on how to improve communication and self-care.
Call or for a free 15 minute consultation now - (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT

Treatment Approach

Types of Therapy

  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Trauma Focused
"
I like to use models for therapy that involve addressing wounded parts with Internal Family Systems, connective communication with Emotionally Focused Therapy and Non-Violent Communication, and trauma work with EMDR and NARM (Nueroaffective Relational Model). I also bring in Somatic Experiencing, guiding grounding techniques and models that address the limbic system and nervous system regulation.
Call or for a free 15 minute consultation now - (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT
"
I like to use models for therapy that involve addressing wounded parts with Internal Family Systems, connective communication with Emotionally Focused Therapy and Non-Violent Communication, and trauma work with EMDR and NARM (Nueroaffective Relational Model). I also bring in Somatic Experiencing, guiding grounding techniques and models that address the limbic system and nervous system regulation.
Call or for a free 15 minute consultation now - (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT

Location

Primary Location

125 West 200 South

Moab, UT 84532

(435) 626-4340

Additional Location

Thrive Marriage and Family Counseling

2472 Patterson Road

16

Grand Junction, CO 81505

(435) 626-4340

Nearby Areas

"
I offer therapy in-person or on telehealth, offering sessions during non-traditional work hours and on the weekends.
Call for a free consultation now - (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT
"
I offer therapy in-person or on telehealth, offering sessions during non-traditional work hours and on the weekends.
Call for a free consultation now - (435) 626-4340
Photo of Trista M Winder, MFT, Pre-Licensed Professional
Trista M Winder
Pre-Licensed Professional, MFT