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Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT

Trishala Shah

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
316 North Milwaukee Street, Suite 401, Milwaukee, WI 53202
Let's Connect (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Welcome! We all have times in our lives when we feel overwhelmed by stress, anxiety, sadness, or are going through a big life change. If you are feeling stuck and like you could use some guidance, I can help support you through this time. As a therapist, I provide my clients with a safe space to work through difficulties, process their emotions and brainstorm new ways to cope. We will work together to help you feel better and achieve your goals.
My specialty is working with individuals and couples who need support navigating: anxiety, ADHD, life transitions, relationship issues, eating disorders, personal growth, career direction/professional growth, parenting, neurodivergence, improved self-confidence, and living a more authentic and values-driven lifestyle.
I help my clients identify goals and uncover barriers and self-limiting beliefs that stand in the way of healing. I incorporate evidence-based practices such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure and response prevention (ERP), to provide skills and tools for my clients to improve their symptoms.
Call or Trishala Shah now for a free 15 minute consultation - (262) 592-8222

My Practice at a Glance

Available both in-person and online

Hillary Counseling

316 North Milwaukee Street

Suite 401

Milwaukee, WI 53202

(262) 592-8222
I offer therapy sessions in-person and I'm available most weekdays and Saturdays."
I specialize in Relationship Issues, Parenting and Eating Disorders 
$175 Per Session  
I see individuals, couples and families  
Let's Connect (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Hillary Counseling

316 North Milwaukee Street

Suite 401

Milwaukee, WI 53202

(262) 592-8222
I offer therapy sessions in-person and I'm available most weekdays and Saturdays."
I specialize in Relationship Issues, Parenting and Eating Disorders 
$175 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $240
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 2194 - 124 Trishala Shah
  • Degree/Diploma from Case Western Reserve University Master of Science in Medical Physiology
  • Attended University of San Diego, Master's in Marital Family Therapy
Feel free to ask about qualifications and training experience. or (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Parenting
  • Eating Disorders

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Gottman Method Couples Counseling
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • SPACE (Supportive Parenting for Anxious Childhood
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I focus on building a personal connection with my clients and believe this creates an environment where they can heal, explore themselves, and feel heard.
Call or for a free 15 minute consultation now - (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT
"
I focus on building a personal connection with my clients and believe this creates an environment where they can heal, explore themselves, and feel heard.
Call or for a free 15 minute consultation now - (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centered
  • Strength-Based
  • Structural Family Therapy
"
My goal is to help you gain insight into the challenging patterns and emotions that may have impacted your ability to show up as your best self. I find strengths in every client and enjoy teaching new ways of coping. I provide you with education and feedback about the nature and possible causes of your struggles.
Call or for a free 15 minute consultation now - (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT
"
My goal is to help you gain insight into the challenging patterns and emotions that may have impacted your ability to show up as your best self. I find strengths in every client and enjoy teaching new ways of coping. I provide you with education and feedback about the nature and possible causes of your struggles.
Call or for a free 15 minute consultation now - (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT

Location

Primary Location

Hillary Counseling

316 North Milwaukee Street

Suite 401

Milwaukee, WI 53202

(262) 592-8222
"
I offer therapy sessions in-person and I'm available most weekdays and Saturdays."
Call for a free consultation now - (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT
"
I offer therapy sessions in-person and I'm available most weekdays and Saturdays."
Call for a free consultation now - (262) 592-8222
Photo of Trishala Shah, LMFT, Marriage & Family Therapist
Trishala Shah
Marriage & Family Therapist, LMFT