Trisha
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (434) 440-5484

I am currently licensed to provide therapy in both Virginia (LCSW) and Maryland (LCSW-C) with over ten years of experience working with individuals to address depression, addiction, mood disorders, anxiety, personality disorders, and more. I offer a free consultation where we can talk about my approach and if we are a good fit I would love to be able to help you get started on your wellness journey!
My approach to therapy honors your unique strengths: using CBT, solution-focused techniques, cognitive processing, and mindfulness, we will focus on building resilience, understanding patterns, and taking steps to making your goals become reality. I have a special interest in somatic approaches as well if that interests you.
I’ve seen firsthand the incredible resilience people show in navigating life’s challenges, and my approach to therapy is one of compassion and mutual respect. If you're ready to take that next step toward growth, accountability, and meaningful change, I’d be honored to support you on your journey and we can celebrate every win together.
Call or Email Trisha Ungar now for a free 15 minute consultation - (434) 440-5484
Let's Connect (434) 440-5484

Finances
Fees
- Individual Sessions $120
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Ascension SmartHealth
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Oxford
- Providence
- Sentara Health Plans
- Some Medicare Advantage Plans
- UnitedHealthcare UHC | UBH
- Wellfleet
Trisha Ungar
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (434) 440-5484
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 34540 Trisha Nicole Ungar
- Attended University of Maryland, Baltimore School of Social Work, MSW, Graduated 2014
- License: Virginia Department of Health Professions: LCSW 0904010035 / 2017
Education and Years In Practice
Additional Credentials
Trisha Ungar
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (434) 440-5484
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Dual Diagnosis
Expertise
- Addiction
- Bipolar Disorder
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Life Coaching
- Personality Disorders
- Serious mental illness
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Trisha Ungar
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (434) 440-5484
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- CBT-Insomnia
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Trisha Ungar
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (434) 440-5484
Location
Additional Location
Alexandria, VA 22314
(434) 440-5484