Catonsville
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Email Me
(443) 233-1872 Call Me
(443) 233-1872 Call Me
or
Email Me
Photo of Trisha Chason, Counselor, MEd, LCPC

Trisha Chason

Counselor, MEd, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (443) 233-1872
Photo of Trisha Chason, Counselor, MEd, LCPC
Available online only
Catonsville, MD 21228
My website
We all go through difficult times when we need support. If you are 17 or older, struggling with anxiety, relationships, life transitions, or trauma, I am ready to support you in making changes. My goal is to create a safe non-judgmental space for you to examine your situations, thoughts, behaviors, and emotions. Together we can map out exactly where you are, chart a course to a more flexible and functional destination, and create a personalized toolbox of skills which will empower you to thrive.
I use mind and body practices together with cognitive behavioral therapies to help you develop goals, problem-solving strategies, and skills to create healthy growth and change. Each session will build your sense of accomplishment as you gain new awareness and skills through out of session activity practice.
Each of us has our own path to follow and sometimes it does not feel like it makes sense or we are not sure which way to go next. Reach out and we can work together to navigate the twists and turns to help you feel more capable and motivated.
Call or Trisha Chason now for a free 15 minute consultation - (443) 233-1872

My Practice at a Glance

Available online only

Catonsville, MD 21228

(443) 233-1872
My website
I offer therapy sessions in Maryland online via video. I have availability most weekdays and some evenings.
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (443) 233-1872
Photo of Trisha Chason, Counselor, MEd, LCPC

My Practice at a Glance

Available online only

Catonsville, MD 21228

(443) 233-1872
My website
I offer therapy sessions in Maryland online via video. I have availability most weekdays and some evenings.
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $210
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • CareFirst
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (443) 233-1872
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (443) 233-1872

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC13577 Trisha Chason

    • Education and Years In Practice

  • Attended University of Baltimore, Advanced study in trauma, anxiety and depression, Graduated 2018

    • Additional Credentials

  • Certificate from Behavioral Tech Institute Intensive DBT training / 2022
  • Degree/Diploma from Loyola University Maryland M.Ed. Counseling / 1998
"
As a registered yoga teacher, I offer breath and body practices to clients to help them regulate mood and improve sleep.
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Call or for a free 15 minute consultation now - (443) 233-1872
"
As a registered yoga teacher, I offer breath and body practices to clients to help them regulate mood and improve sleep.
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Call or for a free 15 minute consultation now - (443) 233-1872

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Dual Diagnosis
  • Life Coaching
  • Parenting
  • Relationship Issues
  • Substance Use
  • Women's Issues
"
I work with clients navigating anxiety, depression or dual diagnosis to problem solve, set and reach goals. In session we focus on exploration, education, and skill building. Outside of session you will practice new ways of thinking and being. Most clients benefit with reducing anxiety and increasing feelings of effectiveness in managing emotions and relationships.
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Call or for a free 15 minute consultation now - (443) 233-1872
"
I work with clients navigating anxiety, depression or dual diagnosis to problem solve, set and reach goals. In session we focus on exploration, education, and skill building. Outside of session you will practice new ways of thinking and being. Most clients benefit with reducing anxiety and increasing feelings of effectiveness in managing emotions and relationships.
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Call or for a free 15 minute consultation now - (443) 233-1872

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Single Parent

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
"
I often share Dialectic Behavior Therapy concepts/skills including emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness. With practice these ways of thinking and being create more peace and improve relationships with ourselves and others.
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Call or for a free 15 minute consultation now - (443) 233-1872
"
I often share Dialectic Behavior Therapy concepts/skills including emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness. With practice these ways of thinking and being create more peace and improve relationships with ourselves and others.
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Call or for a free 15 minute consultation now - (443) 233-1872

Location

Primary Location

Catonsville, MD 21228

(443) 233-1872

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions in Maryland online via video. I have availability most weekdays and some evenings.
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Call for a free consultation now - (443) 233-1872
"
I offer therapy sessions in Maryland online via video. I have availability most weekdays and some evenings.
Photo of Trisha Chason, Counselor, MEd, LCPC
Trisha Chason
Counselor, MEd, LCPC
Call for a free consultation now - (443) 233-1872