Trisha Bowden

Clinical Social Work/Therapist, LCSW

Email Me

(385) 220-7639 Call Me

Email Me

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (385) 220-7639

Available online only

Orem, UT 84097

My website

I provide online therapy for adults (with a focus on women) healing from trauma, addiction, grief, and the challenges of pregnancy, postpartum, and motherhood. You’ve learned to survive, but now you want to thrive. I help clients who feel stuck in patterns that no longer serve them: addiction or unhealthy coping, toxic relationships, perfectionism. Many are navigating significant life transitions—processing trauma, rebuilding after loss, pursuing sobriety, or adjusting to parenthood. I currently work with incarcerated women in recovery which has deeply shaped my approach as a therapist.

I’ve seen firsthand how healing can happen in even the most difficult circumstances, and I bring that same hope, nonjudgment, and compassion into every session. Using an integrative approach including DBT, CBT, and CPT, I help people build emotional balance, strengthen coping tools, and achieve greater peace.

Healing isn’t about “fixing” yourself—it’s about learning to feel safe being you. Whether you’re here for healing, clarity, or growth, I’ll walk with you—not as the expert on your life, but as someone committed to helping you become your own.

Call or Email Trisha Bowden now for a free 15 minute consultation - (385) 220-7639

My Practice at a Glance

Available online only

Orem, UT 84097

(385) 220-7639

My website

I have immediate availability via telehealth on weeknights! Set up a call, send an email, or schedule with me via my website.

I specialize in Women's Issues, Substance Use and Pregnancy, Prenatal, Postpartum

$175 Per Session, I accept insurance

I see individuals and couples

Let's Connect (385) 220-7639

My Practice at a Glance

Available online only

Orem, UT 84097

(385) 220-7639

My website

I have immediate availability via telehealth on weeknights! Set up a call, send an email, or schedule with me via my website.

I specialize in Women's Issues, Substance Use and Pregnancy, Prenatal, Postpartum

$175 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $175
Sliding scale: apply if you may be eligible

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
EMI Health
Public Employees Health Program
Regence
SelectHealth

Self-pay clients automatically qualify for discounted pricing! I also offer sliding scale pricing, if needed.

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (385) 220-7639

Self-pay clients automatically qualify for discounted pricing! I also offer sliding scale pricing, if needed.

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (385) 220-7639

Qualifications

Verified by Psychology Today Licensed by State of Utah / 12247049-3501 Trisha Bowden

Education and Years In Practice

In Practice for 7 years

Attended Utah Valley University, Master of Social Work, Graduated 2021

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (385) 220-7639

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (385) 220-7639

Specialties and Expertise

Top Specialties

Women's Issues
Substance Use
Pregnancy, Prenatal, Postpartum

Expertise

Codependency
Grief
Infertility
Life Transitions
Obesity
Relationship Issues
Self Esteem

As a current therapist working with incarcerated women at the Utah State Correctional Facility, I have experience working with a wide range of needs. Regardless of your personal situation, you will be met with acceptance, empathy, and genuine care.

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (385) 220-7639

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (385) 220-7639

5 Endorsements

Camille Richards

Clinical Social Work/Therapist, LCSW, MSW

If you are looking for a therapist who will compassionately walk along side you in your struggles, help you better understand yourself and the steps that you can take to move towards the life you want to be living, then you should reach out to Trisha!

Dallin Ball

Social Worker, CSW

I trust Trisha as a therapist and have deep respect for her work. She offers a compassionate, nonjudgmental presence that helps clients feel safe and honest. Her work with trauma, addiction, grief, and life transitions brings meaningful relief.

Kassidy Lopez

Clinical Social Work/Therapist, LCSW

Trisha is an amazing therapist who approaches her clients with an open mind and provides a safe space free of judgment. She is skilled in supporting clients with various backgrounds and is dedicated to helping clients improve their lives.

Daniel Nathan Patterson

Licensed Clinical Mental Health Counselor, LCMHC

Trisha is hard-working and compassionate. She excels in making people feel connected, supported, and the best versions of themselves. Her hard work shows up in how she is able to present information in a personal way to the immense benefit of her clients.

Monica Peterson

Clinical Social Work/Therapist, LCSW, MSW, MAT

Trisha is a truly compassionate, open minded and dedicated professional who cares deeply about her clients. She has shown cultural competency in her work with minority populations and has extensive experience in truama informored modalities.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Family Systems
Feminist
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Strength-Based
Trauma Focused

Any treatment modality used will be tailored to your needs. In our therapy sessions, you are the expert!

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (385) 220-7639

Any treatment modality used will be tailored to your needs. In our therapy sessions, you are the expert!

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (385) 220-7639

Location

Primary Location

Orem, UT 84097

(385) 220-7639

Email Me

My website

Nearby Areas

Cities

Counties

Zips

I have immediate availability via telehealth on weeknights! Set up a call, send an email, or schedule with me via my website.

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (385) 220-7639

I have immediate availability via telehealth on weeknights! Set up a call, send an email, or schedule with me via my website.

Trisha Bowden

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (385) 220-7639

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