
Trisha Bowden
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Orem, UT 84097
Let's Connect (385) 220-7639

My philosophy is that pain travels through families until someone is willing to feel it.
If you’re carrying something heavy–grief, trauma, anxiety, or something you can’t quite put a name to–you’re not alone. Therapy can be a space to make sense of it all, and to begin healing in a way that feels authentic and empowering.
As a passionate therapist and founder of Salt Valley Therapy, I believe that human connection is the foundation of real change. I strive to maintain a safe and non-judgmental space where you can show up exactly as you are.
I use an integrative approach, drawing from multiple evidence-based practices, tailored to your individual needs. I’ve worked extensively with incarcerated women who have a wide range of needs. I am experienced in mental health and mood disorders, substance use, trauma, grief and loss, and women’s issues to name a few.
Whether you’re here for healing, clarity, or growth, I’ll walk with you–not as the expert on your life, but as someone committed to helping you become your own.
Call or Email Trisha Bowden now for a free 15 minute consultation - (385) 220-7639
Let's Connect (385) 220-7639

Finances
Fees
- Individual Sessions $175
Insurance
- Aetna
- Public Employees Health Program
- SelectHealth

Trisha Bowden
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (385) 220-7639
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12247049-3501 Trisha Bowden
- In Practice for 6 years
- Attended Utah Valley University, Master of Social Work, Graduated 2021
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Substance Use
Expertise
- Addiction
- Antisocial Personality
- Anxiety
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Domestic Violence
- Eating Disorders
- Grief
- Infertility
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location

Trisha Bowden
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (385) 220-7639