Location
Offers online therapy
About
My passion is helping individuals move through challenges and toward living life as their most authentic self through exploring and utilizing the personal energy and wisdom they already possess. This may include navigating significant transitions while maintaining a sense of self, finding strength and meaning in dark times, or facilitating present moment awareness and joy. Each of us has unique, complex stories which, at times, can create internal conflict, blocking us from moving forward. I work with you to accept and integrate conflictual parts of your experience and self so that you can move forward with increased self-awareness, self-appreciation and openness to experience.
I specialize in working with individuals and couples through life transitions, including adolescence, marriage/cohabitation, becoming parents, career changes, grief/loss, relocation and retirement. I have a passion for helping teenagers navigate their journey to young adulthood, as they grow in their individuality, develop independent thinking, and build authentic relationships.
I am foundationally a Narrative therapist, but integrate CBT, DBT, spirituality, and mindfulness principles, along with healthy doses of lightness and humor... as appropriate, to guide my clients through a process of healing and growth. *
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Call or Email Trish L Gemulla for a free 15 minute consultation now - (503) 676-5259
Finances
- Session Fee: $150 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Optum
- Sutter EAP
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 18 Years
- License: Oregon / T1720
- School: Sacramento State University
- Year Graduated: 2005
Additional Credentials
- License No. and State: 47225 California BBS
Endorsements
Location
Offers online therapy
Specialties
- Life Transitions
- Relationship Issues
- Marital and Premarital
Issues
- Anger Management
- Anxiety
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Parenting
- Self Esteem
- Sex Therapy
- Spirituality
- Substance Use
- Trauma and PTSD
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 2 Jan 2023
(503) 676-5259