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Photo of Trish DeLois, LMHC, Counselor
Trish DeLois
Counselor, LMHC
Photo of Trish DeLois, LMHC, Counselor

Trish DeLois

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Foxboro Sports Center, 10 East Belcher Road, Foxborough, MA 02035
Let's Connect (774) 229-4936
Photo of Trish DeLois, LMHC, Counselor
Are sports more mental or physical? Sports are played with the body, but won with the mind. Encountering feelings of anxiety, perfectionism, poor self-esteem and depression are all common. According to a 2019 study, up to 35% of elite athletes suffer from a mental health crisis that may be displayed as stress, eating disorders, burn out, or depression and anxiety. High achievers who are under constant scrutiny can experience negative thinking, anxiety and self-doubt and feelings of inadequacy.
I work closely with athletes (age 16+) to overcome mental barriers, such as self-doubt, performance anxiety, mental road blocks, overcoming fear of failure, coping with injury, managing pressure and their emotions. In addition, helping athletes communicate effectively with their coaches and teammates.
Together we can retrain your brain, reframe your negative self-talk, overcome mental road blocks, improve communication, decrease anxiety and improve your overall mental health and sport performance. Deciding if you should go to college or prep school can also weigh heavy on your emotions, as well as choosing the college you want to attend. I can help.
Call or Trish DeLois now for a free 15 minute consultation - (774) 229-4936

My Practice at a Glance

Available both in-person and online

Trish DeLois, LMHC

Foxboro Sports Center

10 East Belcher Road

Foxborough, MA 02035

(774) 229-4936
Give yourself the needed edge to get life back on track. Your mental health is worth it. Email is best to set up an appointment.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (774) 229-4936
Photo of Trish DeLois, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Trish DeLois, LMHC

Foxboro Sports Center

10 East Belcher Road

Foxborough, MA 02035

(774) 229-4936
Give yourself the needed edge to get life back on track. Your mental health is worth it. Email is best to set up an appointment.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Mass General Brigham Health Plan
  • Tufts
  • UnitedHealthcare UHC | UBH
"
I can also provide a superbill for out-of-network clients.
Call or for a free 15 minute consultation now - (774) 229-4936
Photo of Trish DeLois, LMHC, Counselor
Trish DeLois
Counselor, LMHC
"
I can also provide a superbill for out-of-network clients.
Call or for a free 15 minute consultation now - (774) 229-4936
Photo of Trish DeLois, LMHC, Counselor
Trish DeLois
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 5786 Trish DeLois
  • Membership with Association for Applied Sports Psychology
Feel free to ask about qualifications and training experience. or (774) 229-4936
Photo of Trish DeLois, LMHC, Counselor
Trish DeLois
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (774) 229-4936
Photo of Trish DeLois, LMHC, Counselor
Trish DeLois
Counselor, LMHC

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Eating Disorders
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
Do these issues align with your needs? or (774) 229-4936
Photo of Trish DeLois, LMHC, Counselor
Trish DeLois
Counselor, LMHC
Do these issues align with your needs? or (774) 229-4936
Photo of Trish DeLois, LMHC, Counselor
Trish DeLois
Counselor, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Location

Primary Location

Trish DeLois, LMHC

Foxboro Sports Center

10 East Belcher Road

Foxborough, MA 02035

(774) 229-4936
"
Give yourself the needed edge to get life back on track. Your mental health is worth it. Email is best to set up an appointment.
Call for a free consultation now - (774) 229-4936
Photo of Trish DeLois, LMHC, Counselor
Trish DeLois
Counselor, LMHC
"
Give yourself the needed edge to get life back on track. Your mental health is worth it. Email is best to set up an appointment.
Call for a free consultation now - (774) 229-4936
Photo of Trish DeLois, LMHC, Counselor
Trish DeLois
Counselor, LMHC