Trinity Perini
LCSW Associate, MSW, LCSWA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Waitlist. Contact to join the list for in-person and online therapy.
3720 Benson Drive Suite 101/102 Raleigh, NC 27609
Let's Connect (984) 202-8630

Living with chronic pain, I’m intimately aware of the toll it takes on the body, mind, and spirit— how it’s woven into the fabric of all aspects of living, how it has a tendency to keep us tethered to fear, hopelessness, and isolation. I believe in validating the reality of what is chronic and pervasive. I also believe it is possible to soften the grasp these experiences have on our lives. I’m especially passionate about supporting folx with conditions that are often invalidated and overlooked, such as IC, ENDO, & PCOS. And as a highly sensitive person (HSP), I’m deeply committed to supporting those with (extra) tender hearts.
My approach during session is warm, direct, and I love a good (appropriately timed) laugh. Along with engaging in traditional talk-therapy and utilizing evidenced-based techniques (ACT, CBT, DBT, & Pain-Reprocessing Therapy), I enjoy incorporating other resources such as books (fiction and nonfiction), podcasts, poetry, art, and anything related to nature!
I believe in honoring the fullness of our shared humanity through therapy, as it is a space where you are entitled to a trusting relationship grounded in compassion, authenticity, visibility, and patience. I believe you are inherently deserving of respect and kindness, you are welcome here as you are. Please reach out if you’re interested in connecting :)
Call or Email Trinity Perini now for a free 15 minute consultation - (984) 202-8630
Let's Connect (984) 202-8630

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- AmeriHealth
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carolina Complete
- HealthyBlue
- State Health Plan
- United healthcare of NC
- WellCare
- Out of Network
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or Email me for a free 15 minute consultation now - (984) 202-8630
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / P020650 Trinity Perini
- Attended North Carolina State University, MSW
- Degree/Diploma from Clemson University Psychology
Education and Years In Practice
Additional Credentials
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or Email me for a free 15 minute consultation now - (984) 202-8630
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Obsessive-Compulsive (OCD)
Expertise
- Chronic Illness
- Coping Skills
- Health-Related Anxiety
- Highly Sensitive Persons
- Internet Addiction
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or Email me for a free 15 minute consultation now - (984) 202-8630
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Pain Reprocessing Therapy (PRT)
- Strength-Based
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or Email me for a free 15 minute consultation now - (984) 202-8630
Groups
Interstitial Cystitis Workshop on 11/3 @ 11a-1p!
This workshop has been intentionally designed to support folx with interstitial cystitis (IC) through the use of evidence-based psychotherapy strategies, as well as community-building, to manage chronic pain and improve overall well-being. Through a blend of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CT), and Mindfulness-Based Strategies, the overarching goal here is to discover compassionate (and applicable) approaches to living a fuller life with IC. 1-Day event on Sunday 11/3.
Expertise
Anxiety
Chronic Pain
Women's Issues
Age
Adults
Session Cost
$60-$80
Location
Whole Mentality PLLC
3720 Benson Drive
Raleigh, NC 27609
Email Trinity Perini about this group or call - (984) 202-8630
Location
Group Practice
Whole Mentality, PLLC