Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
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Trinity Perini

LCSW Associate, MSW, LCSWA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3720 Benson Drive, Suite 101/102, Raleigh, NC 27609
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
3720 Benson Drive Suite 101/102 Raleigh, NC 27609
Let's Connect (984) 202-8630
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Living with chronic pain, I’m intimately aware of the toll it takes on the body, mind, and spirit— how it’s woven into the fabric of all aspects of living, how it has a tendency to keep us tethered to fear, hopelessness, and isolation. I believe in validating the reality of what is chronic and pervasive. I also believe it is possible to soften the grasp these experiences have on our lives. I’m especially passionate about supporting folx with conditions that are often invalidated and overlooked, such as IC, ENDO, & PCOS. And as a highly sensitive person (HSP), I’m deeply committed to supporting those with (extra) tender hearts.
My approach during session is warm, direct, and I love a good (appropriately timed) laugh. Along with engaging in traditional talk-therapy and utilizing evidenced-based techniques (ACT, CBT, DBT, & Pain-Reprocessing Therapy), I enjoy incorporating other resources such as books (fiction and nonfiction), podcasts, poetry, art, and anything related to nature!
I believe in honoring the fullness of our shared humanity through therapy, as it is a space where you are entitled to a trusting relationship grounded in compassion, authenticity, visibility, and patience. I believe you are inherently deserving of respect and kindness, you are welcome here as you are. Please reach out if you’re interested in connecting :)
Call or Trinity Perini now for a free 15 minute consultation - (984) 202-8630

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

3720 Benson Drive

Suite 101/102

Raleigh, NC 27609 map

(984) 202-8630
My website
I offer in-person and online therapy sessions Monday-Friday with varying availability!
I specialize in Anxiety, Chronic Pain and Obsessive-Compulsive (OCD) 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Trinity Perini
Let's Connect (984) 202-8630
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

3720 Benson Drive

Suite 101/102

Raleigh, NC 27609 map

(984) 202-8630
My website
I offer in-person and online therapy sessions Monday-Friday with varying availability!
I specialize in Anxiety, Chronic Pain and Obsessive-Compulsive (OCD) 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Trinity Perini

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carolina Complete
  • HealthyBlue
  • State Health Plan
  • United healthcare of NC
  • WellCare
  • Out of Network
"
INN with the State Health Plan, (most) Aetna and BCBS plans, and the following Medicaid plans: AmeriHealth, HealthyBlue, UnitedHealthcare of NC, Carolina Complete Health, and WellCare of NC. I can provide a superbill for those looking to utilize out-of-network benefits and assist with reimbursement.
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or for a free 15 minute consultation now - (984) 202-8630
"
INN with the State Health Plan, (most) Aetna and BCBS plans, and the following Medicaid plans: AmeriHealth, HealthyBlue, UnitedHealthcare of NC, Carolina Complete Health, and WellCare of NC. I can provide a superbill for those looking to utilize out-of-network benefits and assist with reimbursement.
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or for a free 15 minute consultation now - (984) 202-8630

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / P020650 Trinity Perini
  • Education and Years In Practice

  • Attended North Carolina State University, MSW
  • Additional Credentials

  • Degree/Diploma from Clemson University Psychology
"
I've completed certification in Pain Reprocessing Therapy! PRT works to "retrain" the brain to more accurately identify and respond to pain signals and break the fear/pain cycle. PRT helps us learn the "language" of our bodies so that we can promote feelings of safety cognitively AND somatically.
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or for a free 15 minute consultation now - (984) 202-8630
"
I've completed certification in Pain Reprocessing Therapy! PRT works to "retrain" the brain to more accurately identify and respond to pain signals and break the fear/pain cycle. PRT helps us learn the "language" of our bodies so that we can promote feelings of safety cognitively AND somatically.
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or for a free 15 minute consultation now - (984) 202-8630

Specialties and Expertise

Top Specialties

  • Anxiety
  • Chronic Pain
  • Obsessive-Compulsive (OCD)

Expertise

  • Chronic Illness
  • Coping Skills
  • Health-Related Anxiety
  • Highly Sensitive Persons
  • Internet Addiction
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
During our initial sessions, we will spend time getting to know one another and develop treatment goals that fit your needs, strengths, and interests. I prefer to sit criss-cross with a cup of tea (you can do the same!) and I opt to take a conversational approach in session. My goal is to integrate therapeutic tools and strategies in ways that feel organic and digestible.
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or for a free 15 minute consultation now - (984) 202-8630
"
During our initial sessions, we will spend time getting to know one another and develop treatment goals that fit your needs, strengths, and interests. I prefer to sit criss-cross with a cup of tea (you can do the same!) and I opt to take a conversational approach in session. My goal is to integrate therapeutic tools and strategies in ways that feel organic and digestible.
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or for a free 15 minute consultation now - (984) 202-8630

3 Endorsements

Heidi Soto Holgate
Heidi Soto Holgate
Clinical Social Work/TherapistMSWLCSW-AEMDR
Trinity will offer a warm inviting space for you to rest and settle into your mind and body.
Peggy Wallace
Peggy Wallace
Clinical Social Work/TherapistMSWLCSW
Trinity Perini is a compassionate and effective therapist who brings warmth and presence to her work. She supports clients across a wide range of concerns with from emerging adults to chronic health concerns, and I would gladly refer to her.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Pain Reprocessing Therapy (PRT)
  • Strength-Based
"
I utilize primarily ACT, CBT, DBT, ERP, and PRT (Pain-Reprocessing Therapy). We'll spend time exploring the connective tissue between your thoughts, behaviors, values, and beliefs to develop healthier, more sustainable ways of being. You will also be able to practice getting to know and trust your body within the therapeutic setting through activities such as somatic tracking and breath work.
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or for a free 15 minute consultation now - (984) 202-8630
"
I utilize primarily ACT, CBT, DBT, ERP, and PRT (Pain-Reprocessing Therapy). We'll spend time exploring the connective tissue between your thoughts, behaviors, values, and beliefs to develop healthier, more sustainable ways of being. You will also be able to practice getting to know and trust your body within the therapeutic setting through activities such as somatic tracking and breath work.
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Call or for a free 15 minute consultation now - (984) 202-8630

Groups


Location

Primary Location

3720 Benson Drive

Suite 101/102

Raleigh, NC 27609

(984) 202-8630

Nearby Areas

"
I offer in-person and online therapy sessions Monday-Friday with varying availability!
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Call for a free consultation now - (984) 202-8630
"
I offer in-person and online therapy sessions Monday-Friday with varying availability!
Photo of Trinity Perini, LCSW Associate, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Call for a free consultation now - (984) 202-8630