Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
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Trinity Amber Rosa

Pre-Licensed Professional, MHC-LP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (845) 244-4916
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Available online only
Warwick, NY 10990
My ideal client may be a child, teen, or adult who is feeling overwhelmed by anxiety, grief, or emotional stress. They might struggle expressing their feelings, navigating friendships or family relationships, or managing internal pressure to "keep it all together." They truly need a safe, compassionate space where they feel heard and supported. They seek tools to better understand themselves, manage their emotions, and build healthy relationships. Their goals often include feeling more confident, grounded, and in control of their experiences.
I specialize in trauma-informed care, mindfulness, and somatic awareness. I offer therapy for clients ages 3+, virtually through Defining Moments. My goal is to create a safe, empathetic space where clients feel heard, supported, and empowered to heal.
You're not alone—whatever you're going through, support is possible. I’m here to listen without judgment and help you navigate life’s challenges at your own pace. Whether you're seeking healing, growth, or simply someone to talk to, I invite you to reach out. Together, we can work toward clarity, connection, and lasting change.
Call or Trinity Amber Rosa now for a free 15 minute consultation - (845) 244-4916

My Practice at a Glance

Available online only

Defining Moments LLC, Counseling and Education

Warwick, NY 10990

(845) 244-4916
My website
I offer virtual therapy, with flexible weekday hours. We'll discuss the best format for you during our initial consultation.
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (845) 244-4916
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP

My Practice at a Glance

Available online only

Defining Moments LLC, Counseling and Education

Warwick, NY 10990

(845) 244-4916
My website
I offer virtual therapy, with flexible weekday hours. We'll discuss the best format for you during our initial consultation.
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $275
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Paypal, Venmo, Visa

Insurance

  • 1199SEIU
  • Anthem
  • Cigna and Evernorth
  • Fidelis
  • Medicare
  • MVP Health Care
"
With Defining Moments PLLC, we accept insurance from 199SEIU, Anthem, Cigna, Fidelis, and MVP Health Care, and a sliding scale is available for out-of-pocket payments. Please reach out to confirm coverage or discuss payment options.
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
Call or for a free 15 minute consultation now - (845) 244-4916
"
With Defining Moments PLLC, we accept insurance from 199SEIU, Anthem, Cigna, Fidelis, and MVP Health Care, and a sliding scale is available for out-of-pocket payments. Please reach out to confirm coverage or discuss payment options.
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
Call or for a free 15 minute consultation now - (845) 244-4916

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / P129764 Supervised by Giulia Preziuso (New York / 011223) Trinity Amber Rosa
  • Education and Years In Practice

  • Attended NYU, MA- Mental Health Counseling and Wellness, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from John Jay College of Criminal Justice BA- Forensic Psychology / 2020
"
With a Master's in Mental Health Counseling and Wellness from NYU, I bring specialized training in trauma-informed care, somatic healing, mindfulness, and crisis planning. I offer culturally responsive therapy and have experience with children, teens, adults, couples, and groups.
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
Call or for a free 15 minute consultation now - (845) 244-4916
"
With a Master's in Mental Health Counseling and Wellness from NYU, I bring specialized training in trauma-informed care, somatic healing, mindfulness, and crisis planning. I offer culturally responsive therapy and have experience with children, teens, adults, couples, and groups.
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
Call or for a free 15 minute consultation now - (845) 244-4916

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Caregivers
  • Child
  • Chronic Pain
  • Developmental Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Psychosis
  • Relationship Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I specialize in treating impulse control issues, mood disorders, suicidal ideation, trauma, and PTSD. Therapy focuses on building coping skills, emotional regulation, and understanding patterns that impact daily life. Through trauma-informed and mindfulness-based approaches, clients gain stability, safety, and long-term healing. In the beginning, we will build trust, set goals, and explore needs.
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
Call or for a free 15 minute consultation now - (845) 244-4916
"
I specialize in treating impulse control issues, mood disorders, suicidal ideation, trauma, and PTSD. Therapy focuses on building coping skills, emotional regulation, and understanding patterns that impact daily life. Through trauma-informed and mindfulness-based approaches, clients gain stability, safety, and long-term healing. In the beginning, we will build trust, set goals, and explore needs.
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
Call or for a free 15 minute consultation now - (845) 244-4916

Endorsement

Ann Thiessen
Ann Thiessen
Mental Health CounselorMAMHC-LP
I have had the pleasure of knowing Trinity for over two years. She is an intuitive, and passionate therapist who deeply cares about her clients and creates a judgement free and safe space. She is one of a kind, and I highly recommend her!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Bibliotherapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Music Therapy
  • Person-Centered
  • Play Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use trauma-informed care, mindfulness, somatic healing, play therapy, and CBT. Your experience will be supportive and collaborative, with a focus on building trust, emotional regulation, and self-awareness. Each session is person-centered, fostering an environment where you can feel secure, empowered, and supported as you work toward meaningful and lasting progress.
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
Call or for a free 15 minute consultation now - (845) 244-4916
"
I use trauma-informed care, mindfulness, somatic healing, play therapy, and CBT. Your experience will be supportive and collaborative, with a focus on building trust, emotional regulation, and self-awareness. Each session is person-centered, fostering an environment where you can feel secure, empowered, and supported as you work toward meaningful and lasting progress.
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
Call or for a free 15 minute consultation now - (845) 244-4916

Location

Primary Location

Defining Moments LLC, Counseling and Education

Warwick, NY 10990

(845) 244-4916

Nearby Areas

Counties

Zips

"
I offer virtual therapy, with flexible weekday hours. We'll discuss the best format for you during our initial consultation.
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
Call for a free consultation now - (845) 244-4916
"
I offer virtual therapy, with flexible weekday hours. We'll discuss the best format for you during our initial consultation.
Photo of Trinity Amber Rosa, Pre-Licensed Professional, MHC-LP
Trinity Amber Rosa
Pre-Licensed Professional, MHC-LP
Call for a free consultation now - (845) 244-4916