Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Photo of Trinh Monroe, Pre-Licensed Professional, MA

Trinh Monroe

Pre-Licensed Professional, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98104
Let's Connect (206) 207-9045
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Are you feeling overwhelmed by anxiety, depression, or emotions that seem too difficult to manage? Do you find yourself stuck in painful patterns or high conflict that leave you feeling hopeless or disconnected? You're not alone, and you don’t have to face these challenges on your own.
I support individuals and couples facing emotional struggles, trauma, or crises with compassion and a client-centered, integrative approach. Together, we’ll explore ways to manage emotions, break painful cycles, and build safety, resilience, and self-compassion. I am committed to guiding you toward healing, growth, and a more fulfilling, meaningful life.
It takes strength and courage to reach out, and I recognize and appreciate your effort in seeking out for support. Whether this is your first time in therapy or you’re returning, whether you’re an adult or a teen, seeking individual or couples support, taking that first step is courageous. I encourage you to reach out and schedule when you feel ready.
Call or Trinh Monroe now for a free 15 minute consultation - (206) 207-9045

My Practice at a Glance

Available online only

Pacific Mental Health

Seattle, WA 98104

(206) 207-9045

Pacific Mental Health

Lynnwood, WA 98036

You can view my available times and request an appointment directly through our website at Pacific Mental Health!
I specialize in Relationship Issues, Anxiety and Coping Skills 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (206) 207-9045
Photo of Trinh Monroe, Pre-Licensed Professional, MA

My Practice at a Glance

Available online only

Pacific Mental Health

Seattle, WA 98104

(206) 207-9045

Pacific Mental Health

Lynnwood, WA 98036

You can view my available times and request an appointment directly through our website at Pacific Mental Health!
I specialize in Relationship Issues, Anxiety and Coping Skills 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Premera Blue Cross
  • Regence
  • TRICARE
"
As an intern, I offer services at a reduced student rate and provide flexible sliding scale options. Please feel free to contact me by phone or email for more information.
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (206) 207-9045
"
As an intern, I offer services at a reduced student rate and provide flexible sliding scale options. Please feel free to contact me by phone or email for more information.
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (206) 207-9045

Qualifications

  • Verified by Psychology Today Supervised by Angelina Bowen (Washington / LF60471382 ) Trinh Monroe
"
I have over 8 years helping people from diverse backgrounds in roles such as sales associate, victim advocate, case manager, and crisis counselor. I'm training to become a licensed MFT and hold an agency affiliated counselor certificate, committed to ongoing learning and provide responsive care.
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (206) 207-9045
"
I have over 8 years helping people from diverse backgrounds in roles such as sales associate, victim advocate, case manager, and crisis counselor. I'm training to become a licensed MFT and hold an agency affiliated counselor certificate, committed to ongoing learning and provide responsive care.
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (206) 207-9045

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Coping Skills

Expertise

  • Depression
  • Domestic Violence
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
"
I work with individuals and couples who feel stuck in painful relationship patterns or overwhelmed by intense emotions. You might be struggling with self-esteem, conflict, anxiety, depression, self-injury, or thoughts of suicide. I provide a safe and collaborative space to guide and walk with you as you navigate these challenges and build a foundation that enhances your quality of life.
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (206) 207-9045
"
I work with individuals and couples who feel stuck in painful relationship patterns or overwhelmed by intense emotions. You might be struggling with self-esteem, conflict, anxiety, depression, self-injury, or thoughts of suicide. I provide a safe and collaborative space to guide and walk with you as you navigate these challenges and build a foundation that enhances your quality of life.
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (206) 207-9045

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Asian

I also speak

Vietnamese

Religion

Buddhist

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Asian

I also speak

Vietnamese

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Gottman Method
  • Imago
  • Integrative
  • Intervention
  • Person-Centered
  • Trauma Focused
"
I use an integrative approach, a blend of client-centered, emotionally focused, & practical interventions tailored to what feels most helpful for you. In a safe, supportive, & collaborative space, we'll work together to explores and develop effective ways for navigating emotions, gaining insights about yourself and your relationships, and creating a foundation to support your long term well-being
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (206) 207-9045
"
I use an integrative approach, a blend of client-centered, emotionally focused, & practical interventions tailored to what feels most helpful for you. In a safe, supportive, & collaborative space, we'll work together to explores and develop effective ways for navigating emotions, gaining insights about yourself and your relationships, and creating a foundation to support your long term well-being
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Call or for a free 15 minute consultation now - (206) 207-9045

Location

Primary Location

Pacific Mental Health

Seattle, WA 98104

(206) 207-9045

Additional Location

Pacific Mental Health

Lynnwood, WA 98036

(206) 207-9045
"
You can view my available times and request an appointment directly through our website at Pacific Mental Health!
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Call for a free consultation now - (206) 207-9045
"
You can view my available times and request an appointment directly through our website at Pacific Mental Health!
Photo of Trinh Monroe, Pre-Licensed Professional, MA
Trinh Monroe
Pre-Licensed Professional, MA
Call for a free consultation now - (206) 207-9045